School Wellness

Ohio School-Based Center of Excellence for Prevention & Early Intervention

How do educators best promote wellness for students and staff? Join host Amanda Hampton, a certified Prevention Specialist, and the Ohio School-Based Center of Excellence as we discuss supporting mental health in K-12 education. We will discuss innovative strategies and initiatives to create nurturing environments. Together we will gain insight and inspiration, and learn about evidence-based tools to positively impact student and teacher well-being. Tune in and join a community dedicated to building schools where children and the adults who support them are healthy and thriving. Discover more resources from the Ohio School-Based Center of Excellence for Prevention & Early Intervention at ohiosbcoe.org.

  1. 3D AGO

    Evan Whitehead - Supporting School Wellness Through Prevention and Behavioral Health Integration

    About the Guest: Evan Whitehead is an experienced educator with nearly 30 years in the profession. He began his career as a crisis interventionist at a therapeutic day school for students with emotional disabilities and advanced through roles such as classroom teacher and assistant superintendent. His expertise extends to consulting and presentations at national and international levels. Evan is associated with SheRay's & Associates, where he contributes his knowledge in strategic planning, behavioral health, mental health, prevention, and educational services. He supports the behavioral health and wellness initiatives at the Ohio School-Based Center of Excellence for Prevention & Early Intervention. Episode Summary: In this insightful episode of "School Wellness," host Amanda Hampton of the Ohio School Based Center of Excellence at Miami University engages in a captivating conversation with guest Evan Whitehead. With a wealth of experience in education and behavioral health, Evan highlights the intersection between prevention, mental health, and education, emphasizing the importance of sustainable programming in schools. The discussion revolves around the synergy between behavioral health and educational practices, offering valuable insights for educators and prevention professionals alike. Evan Whitehead underscores the significance of integrating behavioral health and wellness coordinators within schools to efficiently manage support services without overburdening clinicians. He emphasizes the crucial role of sustainability in prevention efforts, ensuring that impactful programs endure beyond their initial implementation. Evan's expertise in aligning strategic planning with school improvement initiatives shines through as he discusses the interconnectivity of prevention frameworks and school processes, providing a roadmap for schools to better support students' mental and emotional well-being. Key Takeaways: The integration of Behavioral Health and Wellness Coordinators in schools helps ensure a coordinated approach to student mental health services. The importance of sustainability in prevention programming is emphasized to maintain long-term benefits and impacts. Understanding and aligning school improvement plans with behavioral health strategies can foster effective collaborations between schools and community organizations. Data-driven approaches in prevention and education aid in identifying and addressing specific needs within school communities. Promoting a culture of Balance, Boundaries, and BreaksTM among educators can prevent burnout and enhance personal and professional well-being. Notable Quotes: "The foundation of universal prevention supports can increase the likelihood that students will have a healthy and sustainable lifestyle as they mature." - Evan Whitehead "We want to make sure that those efforts are sustained so we can also get longevity in terms of the work that is put in." - Evan Whitehead "Understanding where the alignment is between all the different areas of the work is crucial." - Evan Whitehead "Balance, Boundaries, & BreaksTM are what I call my three Bs." - Evan Whitehead "The culture and climate have to be conducive to support all of these efforts to happen." - Evan Whitehead Resources: SheRay's & Associates Ohio School Based Center of Excellence at Miami University This episode provides valuable insights into how behavioral health and education can work hand in hand to support students more effectively. Listen to the full episode to delve deeper into the practical strategies and thought-provoking ideas shared by Evan Whitehead. Stay tuned for more enriching discussions on school wellness and prevention.

    41 min
  2. JAN 28

    Christi Scott Bartman - Eyes Up Appalachia

    Content Warning: This episode contains mature subject matter intended only for mature audiences. If you or someone you know is dealing with sexual abuse or human traficking, please seek professional help and support. There are links for organizations that may help in our show notes.  And your local children's services organization can help as well. If you or someone you know are in an immediate life-threatening situation, please call 911. If you or someone you know are having a mental health crisis, please call 988. About the Guest(s): Christi Scott Bartman: Christi Scott Bartman is the founder of Eyes Up Appalachia, an initiative aimed at addressing human trafficking, especially in the Appalachian counties of Ohio. With a rich background in academia and a pivotal experience at Bowling Green State University where she learned about human trafficking, Christi transitioned into an advocacy role and has since worked closely with legislation and community organizations to raise awareness and combat the issue. Collaborating extensively with survivors and state agencies, she is committed to reshaping the narrative and providing resources to vulnerable populations. Episode Summary: In this episode of "School Wellness," host Amanda Hampton engages with Christi Scott Bartman, the visionary behind Eyes Up Appalachia, to shed light on human trafficking and its impact on Ohio's communities, particularly in the Appalachian region. Christi shares her journey from academia to advocacy, inspired by a student's project that highlighted the prevalence of human trafficking. This episode delves into the various facets of trafficking, dispelling common misconceptions and emphasizing the localized nature of the issue. With a passion for education and prevention, Christi unveils efforts to create awareness, educate communities, and foster collaborations across state lines. Throughout the discussion, Christi highlights the significance of understanding the definition of human trafficking, explaining that it involves compelling individuals into commercial sex, labor, or services through fraud, force, or coercion. She notes that, contrary to popular belief driven by mainstream media portrayals such as "Sound of Freedom" and "Taken," trafficking is often a localized issue, deeply rooted in community dynamics. Special focus is given to familial trafficking in Appalachian areas, where economic desperation often leads to distressing situations involving family members. With references to Ohio's distinct approach to legislation and community partnerships, Christi offers a comprehensive overview of the resources available, including collaborations with the Ohio Network of Children's Advocacy Centers, and relink.org. Key Takeaways: Localized Human Trafficking: Human trafficking is not just an international issue but a local community problem, often involving familiar perpetrators. Familial Trafficking: In Appalachian regions, the phenomenon of familial trafficking is alarmingly prevalent, involving situations where family members engage in trafficking. Education and Partnerships: Through Eyes Up Appalachia, Christi Scott Bartman advocates for educational efforts and partnerships with local organizations to address trafficking effectively. Community Involvement: Communities play a vital role, needing to form multidisciplinary teams to create support networks that protect and prevent trafficking. Data and Research: Gathering accurate data remains a challenge due to silos and inconsistent reporting methods. Notable Quotes: "What we are seeing in Appalachia is concerningly tied to familial trafficking…a lot of it looks vastly different than what's portrayed in movies like Taken." "Our mission is simple: Illuminate, educate, and activate against human trafficking." "Children with childhood sexual assault history are highly vulnerable, and often subsequent trafficking goes unnoticed." "For educators, be that safe adult—the positive influence they remember, like a kind bus driver." "The community's role in establishing a safety net is indispensable; collaboration across disciplines is crucial." Resources: Eyes Up Appalachia: Website Ohio Network of Children's Advocacy Centers University of Toledo Human Trafficking and Social Justice Institute Relink.org: Website Foundation for Appalachian Ohio Appalachian Children Coalition Ohio School-Based Center of Excellence for Prevention & Early Intervention For more insight into the critical topic of human trafficking and the impactful work being done in Ohio's communities, listen to the full episode. Stay tuned for more informative and thought-provoking discussions in future episodes of the "School Wellness" podcast.

    44 min
  3. JAN 21

    Theresa Stahl - PAX GBG Teacher and Title I

    About the Guest(s): Theresa Stahl is an experienced educator with a career spanning nearly 40 years. Currently, she teaches third and fourth grade reading intervention at Ansonia Local Schools in Ohio. Known for her commitment to creating supportive and inclusive classroom environments, Theresa has actively implemented the PAX Good Behavior Game strategies to foster respectful and focused behavior among her students. She is recognized for adapting educational methods to meet the needs of a diverse student body in a partially rural community setting. Episode Summary: In this engaging episode of "School Wellness," host Amanda Hampton sits down with veteran educator Theresa Stahl to delve into the effective use of the PAX Good Behavior Game in her classroom. With nearly four decades of teaching experience, Theresa shares compelling insights into how evidence-based strategies can create a trauma-informed and supportive learning environment. The episode offers a deep dive into adapting behavior intervention techniques for young students, focusing on promoting positive behaviors such as respect and attentiveness. Through a detailed discussion, Theresa outlines her journey with PAX, a system she embraced approximately six years ago. Her implementation begins with constructing a "vision chart" to set clear behavioral expectations in a positive light, steering away from traditional "do's and don't's" lists. Theresa provides real-life examples of how this method encourages students' cooperation and attentiveness, ultimately leading to a more productive classroom environment. She shares her innovative approach to Granny's Wacky Prizes, which motivate students while being cost-effective and easy to implement. Theresa's candid experiences provide valuable insights for educators keen to embrace modern behavior management methodologies. Key Takeaways: The PAX Good Behavior Game creates a trauma-informed, supportive classroom environment by focusing on managing undesirable behaviors and reinforcing positives. Implementing a vision chart focused on proactive student engagement. Granny's Wacky Prizes motivate students with creative, low-cost activities that align with classroom goals of respect and attentiveness. School-wide adoption of PAX strategies amplifies their effectiveness, aligning all students and staff toward common behavioral expectations. Starting with a few core PAX strategies can help new teachers integrate these methods cohesively into their classrooms. Notable Quotes: "PAX is...a way to achieve a happy and peaceful classroom." - Theresa Stahl "They [students] are invested in the behavior and in the plan and in trying to do what they're supposed to." - Theresa Stahl "It has to really be pervasive in your day. And if possible, school-wide is most effective." - Theresa Stahl "I really like to use activities that make them think a little bit too, so like I have one called 5, 4, 3, 2, 1." - Theresa Stahl Resources: PAXIS Institute – Home of the PAX Good Behavior Game, providing evidence-based behavioral strategies for educators. The podcast introduction is provided by Carmen Irving from PAXIS. Nationwide Children's Hospital in Columbus, Ohio. Ohio Mental Health Network for School Success Ohio School-Based Center of Excellence – Supporting prevention and early intervention in Ohio schools. Listen to this insightful episode to hear directly from Theresa Stahl about her practical experiences and strategies for effective classroom management using the PAX Good Behavior Game. Stay tuned for more enlightening content from the "School Wellness" podcast.

    24 min
  4. JAN 15

    Betsey Sigrist-Sheppard - Teaching with PAX Good Behavior Game

    About the Guest(s): Betsey Sigrist-Sheppard is a dedicated educator with six years of experience in teaching early education, primarily in kindergarten and second grade. She currently teaches at Columbus City Schools in Columbus, Ohio. Betsey is known for her innovative methods in creating engaging classroom environments and is particularly recognized for her work with PAX Good Behavior Game. Her passion for teaching was inspired by her second-grade teacher, who seamlessly integrated academic and social-emotional lessons into engaging learning experiences. Betsey is an advocate for trauma-informed classrooms and promotes a positive, inclusive learning community for her students. Episode Summary: In this insightful episode of School Wellness, hosted by Amanda Hampton, listeners are introduced to the concept of a trauma-informed classroom and how PAX Good Behavior Game is being effectively implemented in school settings. Amanda Hampton talks with Betsey Sigrist-Sheppard, a second-grade teacher with Columbus City Schools, about her experience and strategies in creating a supportive and engaging learning environment for young students. The episode explores Betsey's journey in education, inspired by her own transformative experiences in elementary school, and the community-focused approach she brings to her classroom today. Betsey shares her perspectives on the implementation and success of PAX in managing classroom behaviors and reinforcing positive student actions. From initial training during the COVID-19 pandemic to establishing a comprehensive PAX community within her school, Betsey offers valuable insights into the use of PAX strategies to foster a trusting and effective classroom dynamic. The discussion also delves into the challenges of adopting new behavioral strategies and the significant impact that the PAX program has had on the school environment, from increasing predictability in classrooms to helping students manage attention and interpersonal relationships. Key Takeaways: Implementation of PAX: Betsey Sigrist-Sheppard successfully incorporates PAX into her classroom to promote positive behaviors and manage undesirable ones using various strategies and games. Positive Community Building: PAX strategies help create a positive school community, turning classrooms into teams and families, reinforcing care for self, others, and the environment. Maintaining Consistency and Safety: By establishing predictable routines and expectations, Betsey ensures a physically, emotionally, and psychologically safe environment for students. Supportive Network: The episode highlights the importance of a support network of teachers and PAX partners in promoting and implementing effective behavioral strategies across the school. Adapting to Challenges: Betsey discusses the challenges of initial implementation and how pacing and support from the PAX community help in successfully integrating new tools into her teaching practice. Notable Quotes: "I had a really amazing second grade teacher when I was in elementary school who created a classroom environment that was so engaging and fun." "I really strive to create a class where our class is a community, our class is a team, our class is a family." "The PAX Vision was super easy...and it is student created." "Having the internal PAX team, it's kind of been just like a quick check with each other, like hey, how's it going? How, how is it potentially not going?" "Even though there are a few Kernels, they don't all have to be implemented right away." Resources: PAX Good Behavior Game: Paxis.org Columbus City Schools: Columbus City Schools Nationwide Children's Hospital: Nationwide Children's Hospital Ohio Mental Health Network for School Success Ohio School-Based Center of Excellence for Prevention & Early Intervention Tune in to the full episode to explore Betsey Sigrist-Sheppard's innovative approaches to fostering a vibrant, supportive learning environment through PAX and learn more about how these strategies can be implemented in classrooms to encourage positive behavioral development. Stay connected for more episodes on school wellness and educational excellence.

    36 min
  5. JAN 6

    Jake Ross - Empowering Appalachian Communities through Mental Health Support and Resilience

    Jake Ross is a seasoned licensed independent social work supervisor and therapist, practicing in Ohio with additional licensures in Virginia, Indiana, and Florida. With over 20 years of experience in social work and child welfare, Jake currently serves as a senior trainer and consultant at Presidential Consultants, where he facilitates dynamic learning experiences aimed at enhancing the skills and knowledge of professionals in helping professions. Jake is also the founder of the Ross Wellness Group, focusing on empowering millennial men to manage stress and lead fulfilling lives. Episode Summary: Join Amanda Hampton in an insightful episode of School Wellness as she chats with Jake Ross, a dedicated professional from Presidential Consultants. With a focus on mental health and child welfare, Jake shares his journey and profound commitment to making a difference in the Appalachian region and beyond. From anecdotal experiences to strategic insights, Jake offers a comprehensive look into the challenges and strengths present within the communities he passionately serves. This episode delves into the core mission and vision of Presidential Consultants, an organization dedicated to improving helping professions through education and training. Explore the unique challenges and cultural characteristics of the Appalachian region, including geographic isolation and resource scarcity, that impact mental health and wellness. Jake emphasizes the importance of shifting language and mindset around mental health, transforming stigma into supportive dialogue, and adapting evidence-based practices to suit regional needs. Learn about the protective factors and resilience inherent in Appalachian culture and discover how community collaboration and self-care play a vital role in fostering mental wellness. Key Takeaways: Jake Ross brings over two decades of expertise in social work, advocating for mental health and child welfare across the Appalachian region and beyond. Presidential Consultants aims to equip helping professions with the necessary tools and knowledge through dynamic and accessible training programs. Appalachian communities, while facing unique challenges such as geographic isolation and resource scarcity, exhibit remarkable resilience. Shifting the dialogue around mental wellness from crisis-oriented to proactive and preventive can help dismantle stigma and encourage community engagement. Emphasizing self-care and community collaboration are essential strategies in strengthening mental health across various populations. Notable Quotes: "I'm really big on trying to leave this world a better place than I came into it." - Jake Ross "Often Appalachian folks don't ask for help. They figure it out." - Jake Ross "I woke up first thing in the morning and say, what am I going to do to take care of myself so that I can pour into others the best that I can." - Jake Ross "It's all about that general awareness. If we're all generally aware of what these issues look like, what these red flags are, then we can start to keep an eye out." - Jake Ross Resources: Appalachian Children Coalition: The ACC mission is to improve the health and well-being of our region's children. Through collective advocacy and strategic investments, we aim for a future where every child has access to the care that they require at home, in school, and in their communities. Presidential Consultants: PresidentialConsultants.com (Website not explicitly mentioned, but inferred as a resource for more information) LinkedIn: Follow Presidential Consultants for blog posts and their Work Live Wellness series. Ross Wellness Group: Founded by Jake Ross, focusing on millennial men's well-being. Engage with

    43 min
  6. 12/01/2025

    Honey Bell-Bey - Youth-Led Prevention and the PARTS program

    Show Notes - About the Guest: Honey Bell-Bey is a seasoned prevention specialist with a passion for integrating the arts into prevention strategies for young individuals. With a lifetime devotion to prevention work, Honey has been instrumental in numerous wellness initiatives throughout Ohio, particularly in the Cleveland area. Honey started as a peer educator in her youth, creatively engaging in grassroots prevention strategies, and has been pivotal in professionalizing prevention through credentialing and certification efforts. She is actively involved in various educational and community programs, including the PARTS initiative, which effectively combines Prevention, Academics, Resiliency, and Training to foster success among youth. Honey is also known for her vibrant work in poetry, using it as a powerful tool to connect and inspire. Episode Summary: In this illuminating episode of "School Wellness with Amanda Hampton," Amanda is joined by Honey Bell-Bey, an influential figure in the field of prevention and a passionate advocate for youth empowerment in Ohio. Throughout the conversation, Honey delves deep into her journey and dedication to prevention work, emphasizing the critical role that arts play in engaging young people in meaningful ways. From her beginnings as a peer educator to her current involvement with various educational initiatives, Honey shares her insights on the evolution of prevention strategies, particularly in Ohio, and the transformative impact they have on communities. Honey Bell-Bey captivates listeners with her in-depth discussion about prevention frameworks, particularly highlighting the CSAP strategies, which include areas like education, alternatives, and environmental initiatives. She reflects on Ohio's leadership in prevention efforts, noting the importance of credentialing in professionalizing the field. The episode also touches on the critical distinction between prevention and treatment, the challenges and triumphs within the discipline, and Honey's personal journey, underscoring the significance of personal wellness for those in the helping professions. With practical examples like the PARTS program, Honey illustrates how engaging young people as partners in prevention generates a ripple effect of positive change across communities. Key Takeaways: Integration of Arts in Prevention: Honey Bell-Bey emphasizes the role of the arts, including poetry and performance, in making prevention strategies engaging and effective for young people. Ohio's Leadership in Prevention: The state of Ohio is seen as a frontrunner in prevention efforts, with robust credentialing systems that elevate the professional standing of prevention specialists. Importance of Youth Engagement: Honey highlights the value of youth voice and engagement in prevention work, fostering a sense of ownership and empowerment among young individuals. Distinction Between Prevention and Treatment: Understanding the difference between these two areas is crucial for effective intervention, focusing prevention efforts on avoiding the need for treatment. Community Involvement and Awareness: There's a pressing need for communities to spread awareness about available resources and prevention efforts to ensure services reach those who need them most. Notable Quotes: "I've worked in prevention most of my adult life in some capacity or another." — Honey Bell-Bey "Ohio definitely leads the way. We are leaps and bounds ahead of other states." — Honey Bell-Bey "Give young people what you are passionate about... Give them a piece of you." — Honey Bell-Bey "Prevention adds protection and it adds protection for the individual, for the family, and for the community." — Honey Bell-Bey "You have the capacity to reach whatever you want to reach...you are innately resilient." — Honey Bell-Bey Resources: Ohio Prevention Professionals Association (mentioned as a resource within the transcript) OCAM (Ohio's Coaches and Mentors Network) - For resources on prevention certification and mentorship. Join us for the full episode to dive deeper into the insightful conversation with Honey Bell-Bey, as she shares her profound experiences and knowledge in the field of prevention, and stay tuned for more thought-provoking discussions on "School Wellness with Amanda Hampton."

    46 min
  7. 11/25/2025

    Season 3 Trailer for School Wellness Podcast

    Welcome to Season Three of the School Wellness Podcast, an initiative by the Ohio School Based Center of Excellence for Prevention and Early Intervention. This season will have 15 episodes and kicks off with influential conversations surrounding youth-led prevention, school mental health, and self-care frameworks in education. Delve into expert interviews that reveal the strategic efforts being made to ensure the health and well-being of children and educators in Ohio and beyond. Key Takeaways: Youth-led prevention is crucial for empowering communities, an initiative actively supported by EyesUp Appalachia and leading consultants. Integrating PAX Good Behavior Game in classrooms positively impacts school climate and student interaction. The Balance, Boundaries and Breaks framework is a way for educators to maintain mental well-being in stressful environments. Effective school safety and evidence-based curricula address both immediate and long-term educational needs. Student voices, like those of Sydni Howard and Aarush Mantreau, are pivotal in shaping peer-driven prevention programs. ...and so much more! Notable Quotes: "Engaging students directly in prevention drives real change in local communities." – Christi Scott Bartman, Executive Director "Teachers implementing PAX Good Behavior Game see transformative classroom dynamics." – Theresa Stahl, Teacher "Our framework helps educators find sustainable ways to include self-care into their daily routines." – Evan Whitehead, SheRay's Associates & Balance Boundaries & Breaks(TM) "Safety in schools is about creating environments where learning can thrive without fear." – Mark Pohl, The Pohl Group "This curriculum provides essential tools to educators for combating substance abuse effectively." – Michelle Stevens, Prime for Life

    2 min
  8. 08/01/2025

    Emily Torok - Streamlining Support for School Safety Initiatives

    About the Guest: Emily Torok is the Director at the Ohio School Safety Center. With a history in Ohio Homeland Security, Emily initially supervised multiple school safety efforts. Her career trajectory evolved with Governor DeWine's administration prioritizing school safety as a standalone focus, allowing her to dedicate her expertise solely to this area. Emily has effectively channeled her initial interest in counterterrorism into creating safer educational environments across Ohio. Episode Summary: Join host Amanda Hampton on "School Wellness," presented by the Ohio School-Based Center of Excellence at Miami University, as she dives into the crucial topic of school safety with guest Emily Torok from the Ohio School Safety Center. Amanda and Emily discuss the inception, mission, and the expansive set of resources the Ohio School Safety Center offers to K-12 and higher education institutions across the state. This episode is rich with valuable insights into the pivotal role of safety planning and the Center's initiative to streamline communication and support for schools. The Ohio School Safety Center, established under the direction of Governor DeWine, has created a centralized "one-stop shop" for school safety measures. By offering resources such as the Safer Ohio School Tip Line, behavioral threat assessments, and the annual School Safety Summit, the Center aims to prevent, prepare for, and respond to acts of violence and self-harm. Emily explains the importance of both physical and emotional safety in schools and illustrates how her team collaborates with various stakeholders to enhance student security. Key Takeaways: The Ohio School Safety Center was created to centralize safety initiatives, providing schools with streamlined access to resources such as threat assessments, grants, and training. Behavioral threat assessment teams play a crucial role in identifying potential threats and offering preventive solutions, encompassing both intent and capability evaluation of students. The Center actively involves students in safety discussions through initiatives like the State Student Safety Advisory Council, emphasizing the importance of student voices in decision-making. October is designated as School Safety Month, presenting an opportunity for schools to engage in various awareness activities and remind the community of available safety resources and measures. A strong emphasis is placed on building trusted relationships within schools, as they form the foundation of effective safety and violence prevention strategies. Notable Quotes: "Just because you're not the school resource officer doesn't mean that you don't have a role to play—it's those relationships with your students." "Our mission here is to help both schools and first responders prevent, prepare for, and respond to acts of violence through a holistic solutions-based approach." "The Ohio School Safety Center is, in essence, a one-stop shop for all things school safety." "When students report bullying, suspicious activity, or self-harm, it's important they feel their concerns will be acted upon without retaliation." "Safety is everyone's priority… It's about having information that can be helpful." Resources: Ohio School Safety Center: safer school tip line Ohio Department of Education and Workforce Ohio Department of Mental Health and Addiction Services Behavioral Threat Assessment Training: Available on the Ohio School Safety Center's website Listen to the full episode for comprehensive insights into enhancing school safety and learn how these initiatives can benefit and safeguard educational communities across Ohio. Be sure to stay tuned for more episodes from "School Wellness" for in-depth discussions on crucial educational topics. Discover more resources from the Ohio School-Based Center of Excellence for Prevention & Early Intervention at OhioSBCOE.

    54 min

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How do educators best promote wellness for students and staff? Join host Amanda Hampton, a certified Prevention Specialist, and the Ohio School-Based Center of Excellence as we discuss supporting mental health in K-12 education. We will discuss innovative strategies and initiatives to create nurturing environments. Together we will gain insight and inspiration, and learn about evidence-based tools to positively impact student and teacher well-being. Tune in and join a community dedicated to building schools where children and the adults who support them are healthy and thriving. Discover more resources from the Ohio School-Based Center of Excellence for Prevention & Early Intervention at ohiosbcoe.org.