Science and Saucery

Ray Cronise
  • 4.8 (142)
  • NUTRITION

Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

  1. 09/15/2020

    E046 - Deep Dive Into Oxidative Priority

    Grab your copy of Oxidative Priority Paper (bit.ly/oxidativepriority) and let's take a closer look at it together. We'll debunk some myths about fat storage and loss. We will discuss how metabolism is measured and why all calories count if you count all the calories. It's going to be a little nerdy, but a lot of fun.

    1h 51m

  2. 09/01/2020

    E045 - Duke Evolutionary Anthropologist, Herman Pontzer, PhD

    Join us for a discussion about energy expenditure and metabolism with Duke University Professor, Herman Pontzer. We will unpack his surprising results comparing modern living to traditional hunter-gatherer tribe metabolisms.

    1h 16m

  3. 08/25/2020

    E044 - Jake Roeder 110 pounds in 149 Days!

    Many people are interested in the process used to lose weight, but instead of discussing step by step hacks, it's helpful to look at the mindset of successful weight loss. Jake Roeder is one of those successful mindsets. join us on this conversation about his incredible journey.

    1h 46m

  4. 08/11/2020

    E043 - Tim Jenison Keeping it simple.

    Tim Jenison and his company, Newtek, revolutionized desktop video production in the late 80s and 90s. It's remained a mainstay of video production ge even now. Tim has an insatiable curiosity and enjoys untangling difficult questions. Today, we talk about the video production of yesteryear, his documentary (Tim's Vermeer), and some exciting upcoming projects.

    1h 17m

  5. 08/04/2020

    E042 - Flavor and Taste with Dr. Gary K. Beauchamp

    Humans that eat rotting flesh, Hummingbirds with no sweet receptors, and giant pandas that can't detect umami. These are just a few of the subjects that bridge the illustrative career of Gary Beauchamp, Emeritus Director and President, Monell Chemical Senses Center. He's considered  one of the world's leading experts on chemosensory science. Join us for this fascinating exploration of flavor and taste.

    1h 31m

  6. 07/28/2020

    E041 - Embracing Extraordinary with Wim Hof

    Over the last decade we stayed skeptical and yet had the tenacity and perseverance to push beyond what most believe are our hard wired limits. Wim Hof loves to challenge the status quo. Join us for this discussion on embracing the extraordinary.

    1h 10m

  7. 07/21/2020

    E040 - The Essential Elements of Food with Ali Bouzari

    Flavor and Taste are often used synonymously and yet they describe different physiological experiences. The perception of food is extremely complex and involves all of the senses. Our conversation today is with Food Biochemist, Chef and author, Ali Bouzari, and we will discuss the many ingredients that build and dominate our food habits and palate.

    1h 44m

  8. 07/14/2020

    E039 - Asking the Right Questions with Tim Ferriss

    Tim Ferriss has been listed as one of Fast Company's "Most Innovative Business People" and is an early-stage technology investor/advisor (Uber, Facebook, Shopify, Duolingo, Alibaba, and 50+ others). He's the author of five #1 New York Times and Wall Street Journal bestsellers, The 4-Hour Workweek, 4-Hour Body, 4-Hour Chef, Tools of Titans, and Tribe of Mentors. The Tim Ferriss Show podcast, which is the first business/interview podcast to exceed 100 million downloads, now has exceeded 500 million downloads. Join us for this fun conversation about life and Healthspan.

    2h 18m
See All (46)

4.8
out of 5
142 Ratings

About

Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

Information

  • Creator
    Ray Cronise
  • Years Active
    2019 - 2020
  • Episodes
    46
  • Rating
    Explicit
  • Copyright
    © 2020 Raymond J. Cronise, all rights reserved.
  • Show Website
    Science and Saucery