Scraping Off Gum

Vicki and Darryl
  • 5.0 (1)
  • Personal Journals
  • Updated Biweekly

This is a podcast where two friends, Darryl and Vicki have conversations and explore different topics that weigh on our solar plexus!

Episodes

  1. 05/22/2023

    The Art of Overthinking

    Where Darryl and Vicki explore the topic of our tendency to overthink, and wonder if it is an asset or a hinderance in our lives.  GUIDING QUESTIONS 1. Is there a type of pattern to the types of thoughts that live in your mind rent-free? 2. When you realize that you are overthinking, how do you come out of the thought spiral? 3. How does excessive thought about a topic impact how you operate? EXIT TICKET The next time you have an intrusive and obsessive thought you can't seem to shake off, try to shift your perspective to consider how this experience/ thought contributed to the person you are today.  CONNECT WITH US! ⁠scrapingoffgum@gmail.com⁠ Instagram: @scrapingoffgumpodcast

    38 min

  2. 05/22/2023

    Race and Stereotypes

    In this episode, Darryl and Vicki attempt to tackle the topic of race and racial identity.  Guiding Questions: 1. How does who you identify as impact how you show up?  2. Has race ever impacted relationships?' 3. What are some characteristics of your racial identity? 4. How do you interact with the stereotypes that are associated with your race? 5. Do you feel that your race is represented in your environment? Exit Task:Race, ethnicity, and culture go hand and hand, embrace your identity and give others and especially yourself, the space to do the same. CONNECT WITH US!  Instagram @scrapingoffgumpodcast scrapingoffgum@gmail.com

    58 min

  3. 05/22/2023

    Role Models and Superheroes

    Where Darryl and Vicki tackle the topic of Role Models and Superheroes and everything in between! GUIDING QUESTIONS:  1. Who were your super heroes growing up?  2. Why do you think you idealized them as a young person?  3. As an adult do you see any qualities or characteristics that are similar to your childhood hero?  4. Are you a “hero” to someone else?  5. Has there ever been a situation where you had to be a hero?  EXIT TICKET: * Watch a "hero" movie critically. * Do something for someone else other than yourself.   We're on INSTAGRAM! @scrapingoffgumpodcast

    52 min

  4. 05/22/2023

    Coming Home

    In this inaugural episode, Darryl and Vicki introduce the Podcast "Scraping Off Gum" and explore the topic of "Home" GUIDING QUESTIONS 1. How did you grow up? How did your upbringing contribute to your idea of "home?" 2. What do you consider your authentic self? 3. Does your current "home" allow you to comfortably be your authentic self? Explain 4. Describe what home smells like. 5. Describe what home tastes like. 6. Describe what home sounds like. EXIT TICKET Call your mother, father, uncle, cousin, friends, lovers...etc. Call someone and let them know you feel at home with them!

    43 min

  5. 11/11/2022

    Our Chosen Family (Friendships)

    Where Darryl and Vicki tackle the topic of the friendships in our lives.  Guiding Questions: 1. Reflecting on the friends that you have, are there patterns in the demographic? 2. Do you naturally feel more comfortable with people of your own race/gender/age group? 3. Is age/race/gender a factor when building friendships? 4. Does distance/proximity determine long lasting friendships? 5. What is your “character role” in your friendships? Exit Task: 1. Add “open to friends” in your Tinder/PlentyOfFish/Bumble/Hinge profile 2. Buy a stranger a shot but NOT a drink at the bar.  Connect with us! scrapingoffgum@gmail.com Instagram @scrapingoffgumpodcast

    45 min
  • 5 Episodes

About

This is a podcast where two friends, Darryl and Vicki have conversations and explore different topics that weigh on our solar plexus!

Information

  • Creator
    Vicki and Darryl
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Scraping Off Gum TM