Scratch Everything Podcast

Shanika Graham-White
  • 4.3 (6)
  • Christianity
  • Updated Biweekly

Faith. Feelings. Truth. Let's Scratch Everything.🤍 What if the things we've always believed about faith, ourselves, and life deserve a closer look? Scratch Everything is a space for honest conversations about life with God—the questions, struggles, doubts, lessons, and truths that often live beneath the surface. Together, we'll scratch away assumptions, distractions, performance, and half-truths so we can rebuild from a foundation that lasts: God's truth. Through real-life stories, biblical conversations, cultural observations, and practical wisdom, we'll explore what it actually looks lik

  1. Apr 16

    EP 18: You Don’t Need Another Deliverance — You Need Discernment

    Are you seeking deliverance—but still dealing with the same struggles? In this episode, we unpack why everything isn’t spiritual warfare and why constant deliverance cycles may actually point to a lack of discernment, discipline, or obedience. Through biblical truth, we break down the difference between the flesh, real spiritual attacks, and personal responsibility—so you can stop misidentifying the problem and start walking in true freedom. If you’re ready to grow in discernment and move beyond surface-level Christianity, this conversation is for you. 🔗 Important Links: • Read the companion post: The Fruits + Gifts of the Unholy Spirit [The Devil’s Tactics] ----- https://foodoverfaith.com/the-fruits-gifts-of-the-unholy-spirit-the-devils-tactics/ • Visit Food Over Faith: https://foodoverfaith.com/ • Watch on YouTube: https://www.youtube.com/@scratcheverything • Follow on Instagram: https://www.instagram.com/shanikagrahamwhite/

    37 min

  2. Feb 21

    EP 17: The Fruits + Gifts of the Unholy Spirit | The Truth Behind Spiritual Warfare

    Not everything spiritual is from God. In this episode, we unpack the fruits and gifts of what I call the unholy spirit — the counterfeit patterns the enemy uses to imitate the Holy Spirit and deceive believers. We explore spiritual deception, false discernment, manipulative prophecy, counterfeit anointing, and how to test the spirits biblically. If you’ve ever wondered whether something that felt spiritual was actually from God, this conversation will help you grow in discernment without fear. Scripture-based. Clear. Honest. The enemy imitates — but God gives discernment. Follow the podcast for weekly conversations on spiritual growth, obedience, and walking the narrow road with Jesus. 🔗 Important Links: • Read the companion post: The Fruits + Gifts of the Unholy Spirit [The Devil’s Tactics] ----- https://foodoverfaith.com/the-fruits-gifts-of-the-unholy-spirit-the-devils-tactics/ • Visit Food Over Faith: https://foodoverfaith.com/ • Watch on YouTube: https://www.youtube.com/@scratcheverything • Follow on Instagram: https://www.instagram.com/shanikagrahamwhite/

    1h 37m

  3. Feb 12

    EP 16 | We’ve Been Taught David Wrong — Psalm 78 Tells the Real Story

    We’ve been taught David wrong — and Psalm 78 exposes what we’ve been missing. David wasn’t honored because he was flawless or fearless. He was called a man after God’s own heart because his trust was rooted. In this episode, we unpack Psalm 78 as a warning about unbelief, spiritual instability, and the kind of faith that drifts when trust isn’t settled. If you’ve ever felt hot-and-cold in your walk with God, this conversation will challenge you to move from reactive faith to steady trust. David’s life wasn’t stable — his belief was. 🔗 Important Links: • Read the companion post: The Root of Instability (Food Over Faith)👉🏾 https://foodoverfaith.com/the-root-of-instability-why-so-many-believers-struggle-to-stay-steady-in-their-walk-with-god/ • Visit Food Over Faith👉🏾 https://foodoverfaith.com/ • Watch on YouTube👉🏾 https://youryoutubeepisode.com • Follow on Instagram👉🏾 https://www.instagram.com/shanikagrahamwhite/ • Subscribe to Substack [Faith + Feelings]👉🏾 https://substack.com/@shanikagrahamwhite

    1h 15m

  4. 11/05/2025

    EP 15: Identity Theft: Embracing Who God Said You Are [Part 2]

    In this powerful PART 2 episode, Shanika gets real about how lies, trauma, and culture rob us of our God-given identity—and how Jesus restores what was stolen. Understanding that surrender is prerequisite for complete transformation gives us the direction towards seeing real fruit. There's no amount of therapy, books, podcasts, sermons, or anything else that will uproot and change the things needed without first surrendering to the Lord and His way. You’ll learn how to: ✨ Recognize spiritual identity theft 💡 Understand identity vs self-worth 🧠 Balance faith + therapy for healing 🔥 Guard your heart and mind with truth Identity in Christ Declaration [Say it out loud]: I am chosen. I am a child of God. I am deeply loved and fully forgiven. I am more than a conqueror. I am God’s masterpiece. I am a citizen of heaven and an ambassador of Christ. **The world may try to name me; the enemy may try to shame me—God has already claimed me. Sit With This [Challenge]: What labels have you been wearing that God never gave you? Make a Truth List (10 Scriptures about your identity) and declare them daily for 30 days. WATCH EPISODE: https://youtu.be/zpr0PyCtA3o?si=g8uuLB1QUxzxC-y9 👩🏽‍💻 Main Channel (Faith + Lifestyle + Food): https://www.youtube.com/@shanikagrahamwhite 🌐 Website: ⁠https://www.foodoverfaith.com⁠ 📸 Instagram: https://www.instagram.com/scratcheverythingpodcast/ 🎧 Follow on TikTok: https://www.tiktok.com/@scratcheverything 💌 Join the Food + Faith Friday's Email List: https://orchidsnsweettea.myflodesk.com/faithandflavorfridays

    49 min

  5. 10/08/2025

    EP 14: Identity Theft: Embracing Who God Said You Are [Part 1]

    If someone stole your credit card, you’d shut it down immediately. But what do you do when the enemy steals your identity—the truth of who you are in Christ? In this powerful episode, Shanika gets real about how lies, trauma, and culture rob us of our God-given identity—and how Jesus restores what was stolen. She shares her own story of rejection, people-pleasing, and healing, revealing how to anchor your identity and self-worth in Christ—not performance, titles, or comparison. You’ll learn how to:✨ Recognize spiritual identity theft💡 Understand identity vs self-worth🧠 Balance faith + therapy for healing🔥 Guard your heart and mind with truth Identity in Christ Declaration [Say it out loud]: I am chosen. I am a child of God. I am deeply loved and fully forgiven. I am more than a conqueror. I am God’s masterpiece. I am a citizen of heaven and an ambassador of Christ. **The world may try to name me; the enemy may try to shame me—God has already claimed me. Sit With This [Challenge]: What labels have you been wearing that God never gave you? Make a Truth List (10 Scriptures about your identity) and declare them daily for 30 days. WATCH EPISODE: https://youtu.be/zpr0PyCtA3o?si=g8uuLB1QUxzxC-y9 👩🏽‍💻 Main Channel (Faith + Lifestyle + Food): https://www.youtube.com/@shanikagrahamwhite🌐 Website: https://www.foodoverfaith.com 📸 Instagram: https://www.instagram.com/scratcheverythingpodcast/🎧 Follow on TikTok: https://www.tiktok.com/@scratcheverything💌 Join the Food + Faith Friday's Email List: https://orchidsnsweettea.myflodesk.com/faithandflavorfridays

    53 min

  6. 06/15/2025

    EP 13: Do You Have Fruit?

    Are you bearing real fruit—or just looking the part? In this episode, I unpack what Jesus meant in the Parable of the Sower, the danger of presumption vs. assumption, and why your heart reflects your true spiritual condition. From pruning seasons to misplaced confidence, we’re talking real transformation—not just behavior change. Scripture focus: John 15:4-9 + Proverbs 27:19 Let’s check the soil of your heart… and grow. What you'll hear in this episode: God’s pruning process: What it feels like + why it mattersMy personal journey: Losing friendships, financial stretching, obedience in the unknownThe difference between presumption and assumption (feat. King Saul's downfall)Proverbs 27: How your heart reflects your fruitSpiritual disciplines vs. actual transformationA breakdown of the 4 soils in Jesus’ Parable of the SowerWhy many look fruitful but are spiritually witheringWhat it means to be rooted in Christ and remain in the Vine (John 15:4-9) 💬 Let’s walk this out together — one honest conversation at a time. 🎧 Subscribe + leave a review if this spoke to you.📱 Follow the journey: [@ScratchEverythingPodcast] #SpiritualGrowth #FruitOfTheSpirit #HeartCheck #ChristianPodcast #John15

    43 min

  7. 05/15/2025

    EP 12: Faith Without Works Is Dead: Are You Just Believing or Actually Becoming?

    🎧 Faith Without Works Is Dead: Are You Just Believing or Actually Becoming? Are you walking it out—or just talking it up? In this episode of the Scratch Everything Podcast, Shanika gets real about James 2 and the convicting truth that faith without works is dead. This isn't about performance or trying to earn God’s love—it's about proof. Proof that you’re being transformed. Proof that your belief actually turns into obedience. If you've been coasting on belief, quoting scriptures, attending church, and still wondering why your life doesn’t look like what God promised… this episode is your heart check. We talk about: Why conviction alone doesn’t lead to change How delayed obedience is actually disobedience What it really looks like to live by faith, not just claim it The difference between spiritual hype and spiritual fruit What to do when you’re tired, passive, or stuck in a loop This is for the believer who wants to grow up spiritually, stop playing it safe, and start becoming who God actually called them to be. 📖 Scripture references: James 2:14–26 | James 1:2–4 | Romans 5:3–5 | Hebrews 10:36 | Matthew 7:16–20 🎙️ Quote to take with you: “You don’t have a faith problem — you have a follow-through problem.” — 👉🏾 New here? Subscribe and leave a review if this spoke to you! 📲 Follow Shanika and join the community on IG: @scratcheverythingpodcast 📬 Get devotionals + updates at https://foodoverfaith.com/ #ChristianPodcast #FaithWithoutWorks #James2 #ObedienceToGod #FaithInAction #ConvictionVsObedience #SpiritualGrowth #WalkingWithGod #ChristianMotivation

    1h 14m

  8. 03/26/2025

    EP 11: The Gifts of the Unholy Spirit

    Hey Faith Tribe! Do you understand HOW the devil works? Are you aware of the tactics he uses consistently to get us to trip up or fall into temptation?We’re on EP 11 and we’re delving into the devil's set of tactics aka “gifts” that he uses interchangeably to get the job done. As we know, the devil is an IMITATOR [so everything that God does——he tries to ‘recreate’ it]. However, since he’s not a creator, he can only make it look similar.Overall, it’s so important to understand the tactics of the enemy so that we are better equipped with identifying when it’s happening + respond differently so that he flees.READ ABOUT THE FRUITS + GIFTS OF UNHOLY SPIRIT: https://foodoverfaith.com/4107/the-fruits-gifts-of-the-unholy-spirit-the-devils-tactics/ WATCH EP 4, https://youtu.be/gay_BuUAvK0?si=97EA0K-CKENcAV_8 VERSE OF THE DAY: 1 Peter 5 : 8 --- “Be sober, be vigilant; because your adversary, the devil, walks about like a roaring lion, seeking home he may devour”.STAY CONNECTED:Subscribe to Channel: https://www.youtube.com/@scratcheverything Website: https://foodoverfaith.com/ Join Faith Tribe on IG: https://www.instagram.com/channel/AbZ6-PsufwO977zi/ GRAB MY BIBLE + ACCESSORIES FAVES:Amazon Storefront: https://www.amazon.com/shop/orchidsnsweettea_/list/LVD9SWAV3W6G?ref_=aip_sf_cur_spv_ofs_d FAITH TRIBE WORSHIP PLAYLIST: https://open.spotify.com/playlist/6ZCUkd6p1lQW0W7m8OksrP?si=31743c1231d2483a LISTEN TO EPISODES:iHeart Radio: https://iheart.com/podcast/270512267/ Spotify: https://open.spotify.com/show/2bHo1QATsMBdvvWYgnDKec?si=07dde757f565498aApple Podcasts: https://podcasts.apple.com/us/podcast/scratch-everything/id1775227626Amazon Music: https://music.amazon.com/podcasts/f8ba69ad-7e77-465c-b487-4f36c9dd2aaa FOLLOW ON SOCIALS: Follow on IG: https://www.instagram.com/scratcheverythingpodcast/Follow on TikTok: https://www.tiktok.com/@scratcheverything SOW INTO MY MINISTRY [ORCHIDS + SWEET TEA OR SCRATCH EVERYTHING]:https://www.paypal.com/donate?hosted_button_id=2ZS8N6Z8VABQLFOLLOW MY FOOD SITE:Website: https://www.orchidsandsweettea.com/IG: https://www.instagram.com/orchidsnsweettea_/ TikTok: https://www.tiktok.com/@orchidsnsweettea_YouTube: https://www.youtube.com/@orchidsandsweettea/Facebook: https://www.facebook.com/orchidsnsweettea SUBMIT YOUR TESTIMONY/QUESTIONS:Email: contact@scratcheverythingpodcast.com This episode is edited and produced by Brooklyn's Sweet Tea Productions: https://www.instagram.com/bklynsweetteaproductions/

    37 min
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Ratings & Reviews

4.3
out of 5
6 Ratings

About

Faith. Feelings. Truth. Let's Scratch Everything.🤍 What if the things we've always believed about faith, ourselves, and life deserve a closer look? Scratch Everything is a space for honest conversations about life with God—the questions, struggles, doubts, lessons, and truths that often live beneath the surface. Together, we'll scratch away assumptions, distractions, performance, and half-truths so we can rebuild from a foundation that lasts: God's truth. Through real-life stories, biblical conversations, cultural observations, and practical wisdom, we'll explore what it actually looks lik

Information

  • Creator
    Shanika Graham-White
  • Years Active
    2024 - 2026
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Shanika Graham-White
  • Show Website
    Scratch Everything Podcast