ScriptHer

Carlene Ngoma & Sara Murdock

ScriptHER is Australia’s first national podcast for women in pharmacy, hosted by Carlene McMaugh and Sara Murdock. Each week, we share honest stories, practical insights, and leadership advice to support growth and representation in the profession. Built on five pillars—leadership, ownership, mentoring, networking, and personal growth—ScriptHER helps women shape the future of pharmacy.

  1. 25 thg 6

    Episode 17 - Sara and Carlene talk to Seena Haines Part 2

    Episode: 17 Individual Betterment Pillar with Seena Haines - Part 2 Title: Boundaries, Self-Compassion & Legacy: The Future of Pharmacist Well-Being - Part 2 with Seena Haines Description: In part 2 of our conversation with Seena Haines, Carlene McMaugh and Sara Murdock explore the deeper, more personal dimensions of individual betterment—the ones that transform not just careers, but lives. How do you overcome imposter syndrome and build unshakeable confidence? What does it look like to say “no” without guilt when you’re wired to help everyone? And how do you find mentors who prioritize your well-being, not just your climb up the ladder? Seena tackles these vulnerable questions head-on, offering powerful frameworks grounded in self-compassion and emotional wisdom. But this episode goes further. Seena shares her vision for the “new standard” of pharmacist well-being—one where taking care of yourself isn’t selfish, it’s a professional responsibility to your patients. She discusses how to encourage the next generation to see the whole person, not just the pharmacy degree, and what true legacy looks like when you step back and reflect on your career. This is essential listening for any pharmacist ready to reclaim their well-being, set healthy boundaries, and help shape a profession that values the people within it. Tune in to discover: How to use self-compassion for advancement, strategies for setting guilt-free boundaries, how to find well-being-focused mentors, the “whole person pharmacist” framework, Seena’s vision for the future of pharmacy, and how individual betterment becomes a gift to your patients and your profession. Hosted by: Carlene McMaugh & Sara Murdock | Guest: Seena Haines

  2. 18 thg 6

    Episode 16 - Sara and Carlene talk to Seena Haines Part 1

    Episode: 16 Individual Betterment Pillar with Seena Haines - Part 1 Title: Beyond the Resume: Redefining Individual Betterment - Part 1 with Seena Haines Description: Carlene McMaugh and Sara Murdock sit down with Seena Haines to explore the Individual Betterment Pillar through a lens that goes far beyond clinical credentials and certifications. In a profession that often measures success by “more”—more credentials, more clinical hours, more achievements—Seena challenges pharmacists to think differently about what true betterment really means. This conversation tackles the hard questions: How do you build holistic growth when the culture rewards perfection? Why is emotional intelligence just as critical as your pharmacokinetics knowledge? And what does it actually mean to belong in your workplace, not just fit in? Seena shares her insights on the perfectionism trap that ensnares high-achieving women in pharmacy, how proactive resilience prevents burnout before it strikes, and the micro-habits that busy pharmacists can implement today—even with barely time for lunch. This is a candid discussion about redefining success and investing in yourself as a whole person, not just a professional. Tune in to discover: How to break free from the “more is better” mentality, the connection between belonging and individual growth, practical resilience strategies, micro-habits for well-being, why emotional intelligence matters in your betterment journey, and how to pursue excellence without chasing perfectionism. Hosted by: Carlene McMaugh & Sara Murdock | Guest: Seena Haines

  3. 11 thg 6

    Episode 15 - Sara and Carlene talk about Individual Betterment

    Episode 15 The Individual Betterment Pillar Title: Investing in Yourself as a Pharmacist Description: In this episode, Carlene McMaugh and Sara Murdock dive deep into the Individual Betterment Pillar—a fundamental foundation for pharmacists who want to build fulfilling careers and maintain excellence in an ever-evolving healthcare landscape. What does it truly mean to invest in your own growth and development as a pharmacist? From continuing education and clinical skill-building to personal wellness, professional confidence, and mental health, the Individual Betterment Pillar encompasses the intentional choices you make to become the best version of yourself—both professionally and personally. Carlene and Sara explore why so many pharmacists neglect this crucial pillar, the real consequences of stagnation, and the transformative power of commitment to continuous improvement. They discuss practical strategies for balancing ongoing learning with demanding pharmacy practice, how to identify your growth areas, and why investing in yourself directly impacts patient care, career satisfaction, and financial success. Whether you’re early in your pharmacy career or a seasoned practitioner, this episode offers actionable insights on building a sustainable culture of self-improvement and staying relevant in a rapidly changing profession. Tune in to discover: Why individual betterment matters more than ever, how to prioritize your own growth without burnout, the connection between personal development and professional success, and concrete steps to start your betterment journey today. Hosted by: Carlene McMaugh & Sara Murdock

Giới Thiệu

ScriptHER is Australia’s first national podcast for women in pharmacy, hosted by Carlene McMaugh and Sara Murdock. Each week, we share honest stories, practical insights, and leadership advice to support growth and representation in the profession. Built on five pillars—leadership, ownership, mentoring, networking, and personal growth—ScriptHER helps women shape the future of pharmacy.