38 min
SEASON 3 - EPISODE 12: DEAR COACH...ADOPTING A PLANT-BASED EATING APPROACH Rise Up with Orriant
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- Health & Fitness
Welcome to the FINAL episode of our Dear Coach series! In this series, Orriant Health and Well-Being Coaches, Joanne D. and Alyssa C. will answer your questions surrounding a plant-based eating approach. Together we will discuss how “The food you eat can be either the safest and most powerful form of medicine or the slowest of poison.” This episode will dive deep into the benefits of a plant-based nutrition approach, the types of foods we should try to incorporate, and give you simple and actionable tips to go plant-based for a healthier body and planet.
Welcome to the FINAL episode of our Dear Coach series! In this series, Orriant Health and Well-Being Coaches, Joanne D. and Alyssa C. will answer your questions surrounding a plant-based eating approach. Together we will discuss how “The food you eat can be either the safest and most powerful form of medicine or the slowest of poison.” This episode will dive deep into the benefits of a plant-based nutrition approach, the types of foods we should try to incorporate, and give you simple and actionable tips to go plant-based for a healthier body and planet.
38 min