SEAT1F

Lauren

SEAT 1F is a honest and raw podcast for the high-achieving woman who are ready to build something for themselves funded by high ticket sales. Hosted by Lauren Keuning, this show delivers clarity around the remote sales industry so you can take action and make your first $10k in sales. If you’re feeling like high ticket sales dream has worked for everyone but you, this podcast meets you where you are with actionable strategies and the identity necessary to consistently hit your highest cash collected months. Whether you’re navigating dating as entrepreneurial woman, career confusion, or over playing by everyone else's rules, each episode is designed to help you aligned and informed. With $5M managed revenue and 50+ placements in high ticket sales, Lauren pulls back the curtain on what really works, offering grounded guidance you can apply in real life. What you’ll hear: - Freedom Based Lifestyle so you can say yes to every travel plan without having to budget. - Navigating dating as an entrepreneur while balancing a thriving career and not losing yourself. - Sales strategies to help you land your first $10k offer so you can leave the corporate life for good this time. - The mindset you need to build and sustain income through remote high ticket sales. If you’re asking the following questions, you’re in the right place: - Is it too late to start the business and travel full time? - Is high ticket sales too good to be true? - Am I the person who is capable of the life I dream about? Tune in every Tuesday and take the next step into the life you always wanted, funded by sales.

Episodes

  1. Aug 11

    Manifestation, Mindset, and Money Coach Dylan

    Follow Dylan in Instagram: https://www.instagram.com/dylanjfit/ In this episode, we're joined by my friend, mentor, and fitness coach Dylan, who specifically coaches high-achieving sales women, for a conversation on manifestation, mindset blocks, and building a relationship that pushes you higher instead of holding you back. Whether you're stuck in the gap between believing in your goals and actually acting on them, wondering why you feel resistance every time you try to level up, or questioning whether you can really have it all, this conversation offers honest insights, real business experience, and a new perspective to help you move forward. In This Episode, We Cover Why speaking what you want and backing it with daily action matters more than manifestation and affirmations aloneWhy resistance and fear aren't signs you're on the wrong path. They're usually signs you're about to level upThe biggest limiting belief holding high-achieving women back: believing they have to choose between the body, the money, and the relationship instead of having it allDylan's sales origin story, from selling books at eight years old to getting promoted at seventeen for outselling everyone on credit cardsWhat it actually looks like to build a relationship as two entrepreneurs, including communicating when you're in "work mode" versus your feminine energyWho Dylan works with in her coaching practice, and why she only takes high-achieving women who are ready to go all in Key Takeaways The tiny daily actions behind big goals (the G-Wagon, the seven-figure business, the world travel) matter more than the manifestation itselfYou don't need a partner to financially provide for you. You need one who challenges you, holds you to a higher standard, and takes care of the things money can't buyStaying still in your business or your fitness because your partner isn't growing with you is a conversation worth having, not something to just accept Free Resources Get access to my free hiring playbook: https://canva.link/hiring-playbook Work With Me Want to learn exactly how you can land an offer and make money in High Ticket Sales? Join the 90-Day Cohort: https://90-day-offer.replit.app/ Connect Website: https://ctr-sales.com/apply-ctr-page Instagram: www.instagram.com/laurenk.k

    Manifestation, Mindset, and Money Coach Dylan
  2. Aug 4

    Dating While Traveling, Long Distance, And Meeting In The Wild

    In this episode, we're keeping it light and girly, dating while traveling, dating long distance, and meeting people in the wild from Bali on day four of a four-month stay. Whether you're navigating dating in your 30s, wondering if a nomadic lifestyle makes it harder to find your person, or feeling like dating has turned into a chore, this conversation offers honest insights, real dating theory, and a new perspective to help you move forward. In This Episode, We Cover Why long distance dating in the early stages can actually reveal someone's character faster than being in the same cityThe theory that a lot of people date and marry out of convenience, not true connection, and why that's not the standard to settle forWhy I stay off dating apps entirely while traveling, and how meeting people in the wild raises the stakes for actually making it workWhere to actually meet people when you're not on apps: run clubs, expat and digital nomad events, co-working groups, and church communitiesWhy the mission for the next four months in Bali is openness, connection, and getting comfortable being approached again Key Takeaways Traveling and dating in expat/transient cities condenses the timeline, which builds connection and intimacy faster because people know the window is finiteYou don't need an app to fall back on when you meet someone in person, and that raises everyone's investment in making the connection actually workNot every conversation has to lead to romance. Some of the best memories come from connections that were never going to be long-term, and staying open to those is worth it Free Resources Get access to my free hiring playbook: https://canva.link/hiring-playbook Work With Me Want to learn exactly how you can land an offer and make money in High Ticket Sales? Join the 90-Day Cohort: https://90-day-offer.replit.app/ Connect Website: https://ctr-sales.com/apply-ctr-page Instagram: www.instagram.com/laurenk.k

    Dating While Traveling, Long Distance, And Meeting In The Wild
  3. Jul 29

    The Secrets No One Tells You About High Ticket Sales

    In this episode, we're getting the big sister sales energy, no gatekeeping, no fluff. I'm walking through my own bumpy path into the industry (three failed offers before I made a dime) and unveiling the secrets nobody tells you before you get in the weeds. Whether you're feeling like high-ticket sales isn't what you expected, wondering if you're just not cut out for it, or trying to figure out how to actually get good at this, this conversation offers honest insights, real numbers, and a new perspective to help you move forward. In This Episode, We Cover My real story: getting cut from a setter role two weeks in, getting ghosted repeatedly selling in the DMs, and taking eight to twelve calls just to land my first sale (a downsell)The real financial timeline: $400 in my first commission month, $900 the next, $4K by month three, and eight months before I went all inThe industry secrets nobody puts in the highlight reel: egos, inconsistent management, scams and MLM crossover to watch for, and why your first offer should be treated like an unpaid internshipWhy top 1% closers have invested tens of thousands of dollars into coaching and mentorship, and why one training program is never "enough"How to get specific on the actual lifestyle you want, and why closing isn't the only path to freedom in this industry Key Takeaways No one is entitled to $10K months, financial freedom, or flexibility. It has to be earned, and there's a real barrier to entry you have to pay firstRejection therapy is your best friend as a new rep. Every "no" is a learning lesson for the next call, not proof you're not cut out for thisDon't change your lifestyle off your highest month. Prove you can maintain consistency before you buy the car, the apartment, or the bag Sign Up For Free Training Notifications https://api.leadconnectorhq.com/widget/form/ZX6cisg8ag8y0rR7pfws Work With Me Want to learn exactly how you can land an offer and make money in High Ticket Sales? Join the 90-Day Cohort: https://90-day-offer.replit.app/ Connect Website: https://ctr-sales.com/apply-ctr-page Instagram: www.instagram.com/laurenk.k

    The Secrets No One Tells You About High Ticket Sales
  4. Jul 21

    Sales, Dating, & Travel With A $25k/mo High Ticket Closer

    In this episode, we're switching things up for our first-ever guest interview with Carly, my full-time travel partner and closest friend of the last ten months. Whether you're figuring out what you actually want in a partner while building an unconventional life, wondering what separates a top closer from everyone else on the team, or trying to choose where to live next as a location-independent entrepreneur, this conversation offers honest insights, tactical sales advice, and a new perspective to help you move forward. In This Episode, We Cover How ten months of full-time travel together brought both of us more clarity on what we want in a partner, not more confusionWhat humility, security, and financial independence actually look like when you're dating as a high-earning entrepreneurial womanWhether sales is more about skill, mindset, or work ethic (and how that ranking shifts as you scale from $0 to $10K to $25K+ months)Carly's exact routine for staying a top closer: reviewing calls before and after every session, protecting your energy, and building inputs you can control instead of chasing outputsWhat to actually look for in a city when you're choosing where to live and work from next Key Takeaways Confrontation that doesn't have to end in catastrophe is the skill sales reps build in the field, and it's the same skill that makes you better at communicating in relationshipsWork ethic gets you from $0 to $10K; mindset is what takes you from there to the next level, and it never stops being a factorSurrounding yourself with people who never question your ideas, only push you to execute them, is one of the biggest predictors of how far you'll actually go Free Resources Get access to my free hiring playbook: https://canva.link/hiring-playbook Work With Me Want to learn exactly how you can land an offer and make money in High Ticket Sales? Join the 90-Day Cohort: https://90-day-offer.replit.app/ Connect Website: https://ctr-sales.com/apply-ctr-page Instagram: www.instagram.com/laurenk.k

    Sales, Dating, & Travel With A $25k/mo High Ticket Closer
  5. Jul 14

    7 Steps To Breaking Free From Traditional Timelines

    In this episode, we explore the limiting belief that you're supposed to be somewhere by a certain age — in your career, your relationships, your lifestyle — and what happens when you finally let go of a timeline that was never really yours to begin with. Whether you're worried you're starting over too late, navigating a nontraditional dating and family timeline, or feeling judged for choosing full-time travel over "settling down," this conversation offers honest insights, this reframe exercise will help you break from the anxiety of "too late" and form a new perspective to help you move forward. In This Episode, We Cover Why starting over in a new career or industry isn't starting from scratch — it's stacking an unfair advantageNavigating dating, marriage, and family timelines when your life doesn't look like everyone else'sChoosing full-time travel and remote work at 32, and tuning out the "that's not normal for your age" commentaryWhy healing and identity work isn't linear, and why craving to rush the process can work against youA full 7-Step journaling exercise to identify your limiting beliefs, trace them to their source, and rewire them Key Takeaways Most of the limiting beliefs driving your timeline anxiety aren't even your own — they're inherited from parents, exes, old bosses, or offhand comments you've held onto for yearsThe worst-case scenario of going after your dream is almost always temporary; the best-case scenario is everything you actually wantYou're not behind. There is no universal roadmap — everything is custom, and that's the point Download the Workbook: https://ctr-sales.com/unconventional-timelines-journal Free Resources Get access to my free hiring playbook: https://canva.link/hiring-playbook Work With Me Want to learn exactly how you can land an offer and make money in High Ticket Sales? Join the 90-Day Cohort: https://90-day-offer.replit.app/ Connect Website: https://ctr-sales.com/apply-ctr-page Instagram: www.instagram.com/laurenk.k

    7 Steps To Breaking Free From Traditional Timelines
  6. Jul 14

    Europe Summer is a Lie: What Nobody Tells You About Working Abroad

    In this episode, we explore what actually happens when you try to live the "work US hours from Europe" dream that's all over social media, and why testing a lifestyle in real life often looks nothing like it does on paper. Whether you're considering a digital nomad schedule, weighing whether to stick to a plan once it stops serving you, or wrestling with the fear of trying something and it not working out, this conversation offers honest insights, real logistics, and a new perspective to help you move forward. In This Episode, We Cover Why working Pacific hours from Lisbon meant late nights, early mornings, and burnout — and what I got wrong in the planningHow shifting priorities (less nightlife, more wellness) changed what a "good" Europe summer even looks like for me nowThe decision to scrap the original Europe itinerary and pivot to a month in Bali instead, including the time zone math behind itWhy nothing except marriage and kids has to be a permanent decision — and how that mindset makes it easier to just try things Key Takeaways A schedule that sounds ideal on paper can completely fall apart in practice — resilience and adaptability matter more than the plan itselfYou're allowed to change your plan mid-trip if it's not serving your business or your health, even if it means abandoning something you were excited aboutThe real regret isn't trying something and it not working out — it's not trying and spending years wondering "what if" Free Resources Get access to my free hiring playbook: https://canva.link/hiring-playbook Work With Me Want to learn exactly how you can land an offer and make money in High Ticket Sales? Join the 90-Day Cohort: https://90-day-offer.replit.app/ Connect Website: https://ctr-sales.com/apply-ctr-page Instagram: www.instagram.com/laurenk.k

    Europe Summer is a Lie: What Nobody Tells You About Working Abroad
  7. Jul 14

    The 5 Step Framework To Building Delusional Confidence

    In this episode, we explore the mindset shift that separates the women who land their first $10K offer from the ones who stay stuck, and what it means to walk into a room and take up space before you feel "ready." Whether you're navigating imposter syndrome in applications and interviews, a fear of failure that keeps you waiting for the perfect moment to start, or watching less-talented people succeed while you hold yourself back, this conversation offers honest insights, five tactical tools, and a new perspective to help you move forward. In This Episode, We Cover Why delusional confidence — not skills, accolades, or experience — is the real differentiator in high-ticket salesThe story of a $250K agency that folded because confidence didn't carry through to leadershipThe story of scaling a sales team from $7K to $25K/month (appendix surgery and all)Five tactical practices to build delusional confidence: a mantra/second identity, stacking evidence, breaking out of low ruts, celebrating wins, and refusing to quit Key Takeaways Perfection is a form of procrastination — the only real failures are the things you never startedConfidence isn't something you wait to feel; it's built through evidence, repetition, and showing up as the version of you that already believes itWinners lose more than losers ever try — the gap between you and the people who've "made it" is simply that they didn't quit Free Resources Get access to my free hiring playbook: https://canva.link/hiring-playbook Work With Me Want to learn exactly how you can land an offer and make money in High Ticket Sales? Join the 90-Day Cohort: https://90-day-offer.replit.app/ Connect Website: https://ctr-sales.com/apply-ctr-page Instagram: www.instagram.com/laurenk.k

    The 5 Step Framework To Building Delusional Confidence
  8. Season 1 Trailer

    SEAT 1F TRAILER

    Welcome to Seat 1F: A Podcast for The Women Building a Freedom-Funded Life Through High-Ticket Sales In this episode, we explore what it really takes to build a freedom-based lifestyle through high-ticket sales, and what it means for the high-achieving woman who's ready to stop playing small. Whether you're navigating career confusion, dating as an ambitious entrepreneur, or the gap between watching other people scale and wondering what you're missing, this conversation offers honest insights, practical strategy, and a new perspective to help you move forward. In This Episode, We Cover Why landing your first $10K offer comes down to strategy and audacity, not luck, skill, or talentThe reality of building a freedom-based lifestyle where travel and income aren't in conflictHow to navigate dating and relationships without losing yourself to ambitionWhy the high-ticket sales industry is full of highlight reels instead of what actually works Key Takeaways Landing (and keeping) your first $10K offer is about strategy and audacity — not luck, talent, or being "the right kind of person"The mindset work that sustains income matters more than tactics that get you one good monthIt's not too late to start, and it's not too good to be true — you're not being handed a map, so you have to build your own Free Resources Get access to my free hiring playbook: https://canva.link/hiring-playbook Work With Me Want to learn exactly how you can land an offer and make money in High Ticket Sales? Join the 90-Day Cohort: https://90-day-offer.replit.app/ Connect Website: https://ctr-sales.com/apply-ctr-page Instagram: www.instagram.com/laurenk.k

    SEAT 1F TRAILER

Trailer

About

SEAT 1F is a honest and raw podcast for the high-achieving woman who are ready to build something for themselves funded by high ticket sales. Hosted by Lauren Keuning, this show delivers clarity around the remote sales industry so you can take action and make your first $10k in sales. If you’re feeling like high ticket sales dream has worked for everyone but you, this podcast meets you where you are with actionable strategies and the identity necessary to consistently hit your highest cash collected months. Whether you’re navigating dating as entrepreneurial woman, career confusion, or over playing by everyone else's rules, each episode is designed to help you aligned and informed. With $5M managed revenue and 50+ placements in high ticket sales, Lauren pulls back the curtain on what really works, offering grounded guidance you can apply in real life. What you’ll hear: - Freedom Based Lifestyle so you can say yes to every travel plan without having to budget. - Navigating dating as an entrepreneur while balancing a thriving career and not losing yourself. - Sales strategies to help you land your first $10k offer so you can leave the corporate life for good this time. - The mindset you need to build and sustain income through remote high ticket sales. If you’re asking the following questions, you’re in the right place: - Is it too late to start the business and travel full time? - Is high ticket sales too good to be true? - Am I the person who is capable of the life I dream about? Tune in every Tuesday and take the next step into the life you always wanted, funded by sales.