Second Start

Tennessee Le Du

Second Start combines personal stories of change with expert perspectives from psychology, health, and beyond, exploring new ways to understand ourselves and others, and to find the courage to change our minds. This podcast goes beyond surface-level self-help to explore, with nuance, the science, the stories, and the practices that can help people start again.

About

Second Start combines personal stories of change with expert perspectives from psychology, health, and beyond, exploring new ways to understand ourselves and others, and to find the courage to change our minds. This podcast goes beyond surface-level self-help to explore, with nuance, the science, the stories, and the practices that can help people start again.