Secrets to Alignment

Savannah Schaffer
  • 5,0 (16)
  • Самосовершенствование
  • Еженедельно

This podcast welcomes you to create consistency, build new belief systems, and step into the best version of yourself that allows you to shine vibrantly while increasing your impact and income. Join Savannah Schaffer to amplify your relationship with yourself, your business, and the ones you love. Create a life you’re excited to wake up to every day utilizing your energy to find balance within your mental health, spirituality, career development, & love.

  1. -23 ч

    E105 | The 9-5 Girl's Guide to Balance, Consistency & Energy Secrets (ft. Miranda Griffith)

    📲 Watch On YouTube Here -  💌 Connect with Miranda Here - https://www.instagram.com/andaalynn/ ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page   🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership   Savannah Schaffer interviews Miranda, a “manifestation mindset” practitioner who works a nine-to-five in child welfare and shares how she shifted from exhausting, unstructured days to consistent routines over the past three to four years after a major breakup. Miranda explains her “non-negotiable months,” creating 30-day commitments across physical, mental, and spiritual habits like journaling, workouts, steps, positivity practices, podcasts, and activations, and how these practices improved her happiness, identity, and time management. They discuss staying grounded on hard days through self-talk, walks, and requesting solutions, plus cultivating a supportive inner voice through higher self connection, spirit guides, tarot, dreams, and journaling. Miranda shares methods to protect energy at work, including setting intentions, visualizing a white bubble, and physical boundaries, and offers “woo-woo” tools like removing misaligned people, gray cloaks, affirmations, and reframing negative thoughts. 00:00 Welcome and Setup 00:45 Meet Miranda 01:51 Rock Bottom to Reset 04:08 Non Negotiable Month 06:11 Breaking the Nine to Five Loop 08:52 Staying Consistent on Hard Days 11:45 Higher Self and Spirit Guides 13:51 Work With Savannah 14:51 Discovering Her Gifts 16:24 Protecting Your Energy at Work 20:34 Intuition at Work and Channeling 24:05 Woo Woo Practices and Mindset Tools 28:34 When Healing Gets Harder 31:05 Tranquil Minds and One to One Coaching 35:40 Final Advice and Goodbye

    37 мин.

  2. 29 июн.

    E104 | Your Next Level Is Calling You

    📲 Watch on YouTube Here - https://youtu.be/n3W1WKEtcAg 💌 Register for the Manifestation Mastery Masterclass Here - https://savschaffer.com/registration-page 🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618   Savannah Schaffer discusses the current wave of personal development and how pursuing the “next level” can feel lonely when people around you stay content. She emphasizes that humans are meant to evolve, and staying stuck in fear, perfectionism, overthinking, and self-sabotage goes against nature and your desires. Savannah encourages listeners to claim their worth, live authentically, and let their wins inspire others rather than feeling guilt or shame. She shares her own transformation over the last eight years—moving from negative thinking and drama to a happier, more grounded life—crediting identity upgrades and releasing limiting beliefs. Savannah invites listeners to her free Manifestation Mastery masterclass on July 2nd, offering a simple three-step process, clarity, blockage-clearing, and actionable steps; registration includes a recording if you can’t attend live.   00:00 Welcome and Uplevel Wave 02:10 Why Growth Feels Lonely 05:24 Define Your Next Level 06:09 Stop Dimming Your Light 07:28 Choose Courage Over Fear 08:59 Free Manifestation Masterclass 10:23 My Transformation Story 12:31 What Youll Learn and How to Join 14:57 Final Invite and Goodbye

    15 мин.

  3. 22 июн.

    E103 | Comparison to Confidence ft. Emily Coloma

    💌 Connect with Emily Here - https://linktr.ee/emcoesthetics 📲 Watch on YouTube Here - https://youtu.be/2z_5gh7G7N8 ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page Savannah Schaffer welcomes Emily Coloma, a licensed esthetician in Cincinnati, to discuss overcoming comparison and social media pressure while growing a business and strengthening inner stability. Emily reflects on nearly a year of coaching with Savannah, her shift from internal chaos to feeling peaceful and blissful, and the importance of addressing past trauma to change daily patterns. She shares being almost nine months sober from alcohol, learning to sit with discomfort, and using tools like journaling, meditation (including guided and shower meditations), and intentional breaks between clients for energy management. Emily explains how leaning into authenticity and manifestation has helped her attract aligned clients, navigate imposter syndrome, set boundaries, and stop people-pleasing. She also discusses a life-changing car accident that deepened gratitude, and her expansion into coaching and mentoring others in the beauty industry.   00:00 Episode Introduction 00:45 Meet Emily Coloma 02:23 Coaching Transformation 05:10 Sobriety And Peace 08:52 Comparison And Confidence 12:54 Tools And Routines 15:40 Authentic Marketing 20:12 Energy Boundaries 23:11 Trust And Car Accident 28:07 Coaching Others Now 31:18 Imposter Syndrome Wins 34:14 Mentorship Invitation 37:47 Celebrate Your Milestones 40:07 Final Takeaways And Support 42:08 Closing Goodbye

    43 мин.

  4. 15 июн.

    E102 | How I Really Felt About Moving & Manifestation Tips 🪄

    📲 Watch on YouTube Here - https://youtu.be/naKpQoSbGSQ 💌 Register for the Manifestation Mastery Masterclass Here - https://savschaffer.com/registration-page 🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618   Savannah Schaffer shares an update from her first podcast filmed in her and Ty’s newly built home, describing the fear and vulnerability she faced during the decision to build, how journaling and guidance helped her identify a core fear of the past repeating itself, and how choosing trust and processing doubts led to an “identity upgrade” and greater confidence. She explains her definition of manifestation as co-creating with the universe through three steps: having a clear vision, removing internal blockages and limiting beliefs, and taking consistent, aligned action—supported by neuroscience and neuroplasticity rather than “wishful thinking.” She invites listeners to a free manifestation masterclass on July 2 and mentions her program Tranquil Minds ($44/month) and 1:1 coaching for deeper support.   00:00 New Home Update 03:36 Facing Fear and Trust 05:26 Identity Upgrade Signs 06:43 Ty Relationship Expansion 10:10 Manifestation Defined 13:02 Finding Hidden Blockages 15:39 Three Step Framework 16:37 Clear Mind Big Desires 18:19 Co Creating With Science 20:10 Tranquil Minds Invite 22:31 Aligned Action Embodiment 24:54 Masterclass Closing

    26 мин.

  5. 8 июн.

    E101 | Being Seen Online: Drafts to Dream Clients ft. Shir Shelef

    📲 Watch on YouTube Here - https://youtu.be/-wLRtic81zc Connect with Shir Here - http://www.instagram.com/shirshelef ⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page Savannah Schaffer hosts Shir, a Bay Area business mentor and host of the After You Decide podcast, to discuss the internal shifts required to build a public brand and attract aligned clients. Shir shares how she initially resisted coaching support, sat on dozens of unposted drafts, and had to release perfectionism, fear of judgment, and an old identity as a travel content creator to show up as a coach online. They explore taking action over collecting information, focusing on impact and client quality rather than numbers, and trusting the ability to pivot. Shir describes engagement dropping after her pivot but attracting more aligned, long-term clients by sharing real, contextual content and building relationships through genuine conversation. Savannah also invites listeners to apply for two 1:1 mentorship spots. 00:00 Welcome and Teaser 01:19 Meet Shir 03:03 What Shir Does 05:26 How They Connected 08:53 Being Seen Online 11:55 Drafts to Action 16:01 Big Dreams and Impact 20:00 Confidence and Ripple Effects 23:07 Letting Go of Old Identity 25:58 Impact Over Numbers 27:20 Letting Go of Metrics 27:49 Aligned Clients Over Money 30:56 Pivoting Without Quitting 31:56 You Are The Gift 33:47 Guacamole Confidence Mindset 35:13 Mentorship Invitation 36:41 Resistance To Reinvention 38:43 Imperfect Action Steps 40:30 Vulnerability Attracts Clients 45:09 Connection Not Cold Selling 48:02 Two Paths Grounded Growth 50:19 Everything You Need Is Here 53:21 Closing Takeaways And Thanks

    57 мин.

  6. 1 июн.

    E100 | How I Built 2 Six-Figure Businesses Before 25

    📲 Watch on YouTube Here - https://youtu.be/xrYdHSfc3L8  🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618   Savannah Schaffer shares how she built two six-figure businesses before turning 25, tracing her entrepreneurship journey from a social-media opportunity in her high school senior year to earning about $1M in company sales and roughly $120K in commissions, then pivoting into her own coaching business helping women reach goals faster with more balance and less burnout. She credits social media for reach and relationships, but stresses strict boundaries (no scrolling in bed, no weekends, limited nights), defined business hours, and strong time/energy management, especially as a mom. Key practices include prioritizing mental health through movement, music, water, and nature; consistent, disciplined execution; authenticity to build trust; pre-planning, batching, and cycle-syncing content; simplifying to a few core goals; investing in aligned mentors; embracing pivots; and grounding success in faith, surrender, and daily spirituality.   00:00 Welcome and Intentions 00:39 Episode Topic and Big Claim 02:09 Entrepreneurship Origin Story 04:43 Social Media Growth Engine 06:25 Boundaries and Business Hours 09:57 Mental Health and Energy Resets 12:00 Consistency and Authentic Content 14:51 Connection Builds Trust 17:19 Planning Focus and Mentors 21:27 Pivoting and Evolving 22:17 Faith Spirituality and Surrender

    26 мин.

  7. 25 мая

    E99 | 10 Tips to Become a Morning Person

    📲 Watch on YouTube Here -https://youtu.be/D0VDLVr7Euo 🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618   Savannah Schaffer shares how she became a morning person after years of sleeping in and chronic exhaustion, explaining that intentional mornings compound into better days and a more fulfilling life. She offers 10 practical tips: go to bed earlier (she aims for 9 PM), avoid screens and late-day caffeine, don’t eat late, start with small wake-up-time increments, keep wake times consistent, work backward from what you want to prioritize (she wakes around 5:00–5:20 to meditate, get her daughter ready, and go to the gym), know your “why,” use light or automated bedroom lights to help wake up (with strong disclaimers not to stare at the sun or harm your eyes), place your phone alarm out of reach, pop out of bed quickly (including Mel Robbins’ 5-4-3-2-1), and talk yourself through resistance.   00:00 Welcome to the Show 01:03 Why Mornings Matter 02:06 From Sleepy to Early Riser 03:04 Tip 1 Sleep Earlier 05:54 Tips 2-4 Food Small Steps Consistency 07:19 Tip 5 Plan Backwards 10:03 Tip 6 Find Your Why 12:58 Tip 7 Light and Circadian Rhythm 14:23 Safety Disclaimer Sun and Light 15:39 Tips 8-10 Alarms Get Up Self Talk 17:22 Wrap Up and Next Episode

    18 мин.

  8. 18 мая

    E98 | 7 Tips for Body Confidence (+ my struggles with body dysmorphia)

    📲 Watch on YouTube Here - https://youtu.be/270ggDPMHXY 🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership ⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation 🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618   Savannah Schaffer shares a personal episode with a trigger warning for body dysmorphia, describing how lifelong insecurity and a family culture of critical comments shaped her self-image and judgment of others. Now nearing 25, she explains intentional shifts that helped her build self-love and break generational patterns, including wanting to model body acceptance for her daughter. She offers practical tips: meet the inner critic with compassion; use mirror work and gratitude for body parts you avoid; stop picking apart photos; find enjoyable exercise and stay consistent; replace judging others with love; nourish your body with balanced whole-food meals, mindful eating order, and helpful supplements; use juicing to boost nutrition; and improve grocery habits by avoiding processed aisles. She emphasizes mindset rewiring to reduce self-sabotage and invites listeners to share takeaways.   00:00 Podcast Welcome 00:42 Trigger Warning Body Image 01:47 Summer Body Pressure 03:42 My Body Dysmorphia Story 07:03 Breaking Generational Patterns 08:45 Choosing Self Love Daily 11:46 Tip 1 Inner Critic 14:33 Tip 2 Mirror Practice 16:59 Tip 3 Joyful Movement 18:03 Tip 4 Drop Judgment 18:58 Tip 5 Nourish Yourself 21:09 Tip 6 Juicing Boost 21:37 Tip 7 Grocery Habits 22:03 Mindset Integration 23:12 Closing Encouragement

    24 мин.
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This podcast welcomes you to create consistency, build new belief systems, and step into the best version of yourself that allows you to shine vibrantly while increasing your impact and income. Join Savannah Schaffer to amplify your relationship with yourself, your business, and the ones you love. Create a life you’re excited to wake up to every day utilizing your energy to find balance within your mental health, spirituality, career development, & love.

Информация

  • Автор
    Savannah Schaffer
  • Годы выхода
    2024 - 2026
  • Выпуски
    99
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Copyright 2024 All rights reserved.
  • Сайт подкаста
    Secrets to Alignment

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