Secure In God's Embrace

Cheryl Lutz
  • 5.0 (14)
  • CHRISTIANITY
  • UPDATED WEEKLY

Discover the Root Cause of People-Pleasing and Perfectionism Did you know these actions are just surface-level symptoms of a deeper issue? Join Cheryl Lutz, a Certified Biblical Counselor, pastor’s wife, and Bible teacher, as she explores the underlying causes of approval-seeking. Expect to find a wealth of resources, such as biblical teaching and inspirational interviews from other women who've found freedom. Tips for overcoming the power of other people's opinions and scriptures to help you confidently navigate the path that God has set before you.

  1. Sacred Refuge: The Unexpected Gift in Suffering

    02/21/2025

    Sacred Refuge: The Unexpected Gift in Suffering

    In this episode of the Secure in God's Embrace podcast, host Cheryl engages with Lynne Rienstra for part two of the interview. They explore God's invitation in our suffering to take off the "grave clothes" and walk in His truth when our circumstances tell a different story. Together, they discuss how personal crises can lead to deeper understanding and sweeter trust in God, emphasizing the importance of community and practical steps to navigate difficult times. The conversation highlights the transformative power of faith and the invitation to experience God's love, presence, and freedom amid suffering. Takeaways: In the pain of the crises, God offers an unexpected gift Suffering can serve as a catalyst for spiritual growth and trust in God Union with Christ is a key theological truth for believers Practical steps are essential in navigating crises with faith Community and support are vital for spiritual growth and healing God's love and presence are constant, even in difficult times We must be willing to seek help and let others in during crises.Lynne Rienstra serves Samaritan's Purse as a regional director and has seen crisis up close through her travels. She recently navigated her own crisis through cancer. Trained in English at Smith College, she also holds a certificate in Spiritual Formation. Along with her callings as pastor's wife, women's event speaker, and writer, Rienstra finds joy in traveling, family, and friends. Connect With Lynne: Facebook: https://www.facebook.com/lynne.rienstra Instagram: https://www.instagram.com/lynnerienstra_bravebeloved/ Website: https://lynnerienstra.com Purchase Sacred Refuge: https://a.co/d/hupIp4z About Cheryl Lutz: Cheryl Lutz is an inspirational speaker, certified biblical counselor, Bible teacher, and podcast host. She is also the author of Securely Held, which won the Christian Life Selah Award. Grab your autographed copy of Securely Held on the website: ⁠https://www.cheryllutz.com/store. Amazon Link for Securely Held: ⁠https://a.co/d/4sI0DAq Cheryl's mission is to assist Christian women in breaking the power of others' opinions and finding their significance and security in God. FREE RESOURCE:⁠ https://www.cheryllutz.com/free-devotional Please contact Cheryl on her website and tell her how she can serve your women's group! ⁠https://www.cheryllutz.com/speaking Instagram: ⁠https://www.instagram.com/cheryllutz_securelyheld/ Facebook: ⁠ https://www.facebook.com/SecurelyHeld LinkedIn: ⁠https://www.linkedin.com/in/cheryl-lutz-31755b58/ YouTube: ⁠https://www.youtube.com/@cheryllutz_securelyheld

    24 min
  2. Uprooting Lies, Replanting Truth: Healing from People-Pleasing and Perfectionism

    02/14/2025

    Uprooting Lies, Replanting Truth: Healing from People-Pleasing and Perfectionism

    In this powerful episode of the "Secure in God's Embrace" podcast, join host Cheryl and her insightful guest, Lynne Rienstra, as they uncover the profound impact of unhealed childhood wounds on perfectionism and people-pleasing tendencies. Discover the transformative healing offered through God's Word and the importance of recognizing our identity in Christ. Cheryl and Lynne delve into the impactful story of Lazarus in John 11, inspiring you to find hope and renewal by embracing God's greater purpose in our suffering. Takeaways: People-pleasing and perfectionism are often symptoms of childhood trauma. Striving, people-pleasing, and the quest to be perfect leave us depleted and exhausted. The lies we believe about ourselves frequently shape our identity. Through the power of the Holy Spirit and God's Word, we can uproot the lies we believe and replant with the truth. Like Mary and Martha, we might need to adjust our expectations of God. God's timing in our suffering serves a greater purpose. God is always present, even in our darkest moments. Lynne Rienstra serves Samaritan's Purse as a regional director and has seen crisis up close through her travels. She recently navigated her own crisis through cancer. Trained in English at Smith College, she also holds a certificate in Spiritual Formation. Along with her callings as pastor's wife, women's event speaker, and writer, Rienstra finds joy in traveling, family, and friends. Connect With Lynne: Facebook:https://www.facebook.com/lynne.rienstra Instagram:https://www.instagram.com/lynnerienstra_bravebeloved/ Website: https://lynnerienstra.com Purchase Sacred Refuge:https://a.co/d/hupIp4z About Cheryl Lutz: Cheryl Lutz is an inspirational speaker, certified biblical counselor, Bible teacher, and podcast host. She is also the author of "Securely Held," which won the Christian Life Book of the Year Selah Award. Grab your autographed copy of Securely Held on the website: ⁠https://www.cheryllutz.com/store. Amazon Link for Securely Held: ⁠https://a.co/d/4sI0DAq Cheryl's mission is to assist Christian women in breaking the power of others' opinions and finding their significance and security in God. FREE RESOURCE:⁠https://www.cheryllutz.com/free-devotional Please get in touch with Cheryl on her website and tell her how she can serve your women's group! ⁠https://www.cheryllutz.com/speaking Instagram:⁠https://www.instagram.com/cheryllutz_securelyheld/ Facebook: ⁠https://www.facebook.com/SecurelyHeldLinkedIn:⁠https://www.linkedin.com/in/cheryl-lutz-31755b58/ YouTube: ⁠https://www.youtube.com/@cheryllutz_securelyheld

    32 min
  3. From Performance to Relationship: The Transformation of a Good Church Girl

    01/22/2025

    From Performance to Relationship: The Transformation of a Good Church Girl

    In this episode of the Secure in God's Embrace podcast, host Cheryl Lutz welcomes Naomi Fata, a published author and professional sewist.  Enjoy this rich conversation as Naomi shares her identity transformation from a “good church girl” to a trusting child of the King.  Naomi opens us up about her struggles with people-pleasing and perfectionism and the importance of surrendering control. She also shares about grief and the loss of her father when she was seven years old, as well as the loss of a very special father figure.  Cheryl and Naomi look at Psalm 23 in light of anxiety and trust in God. Naomi also discusses her book, Stitching Your Story Piece by Piece, which focuses on finding peace through faith and the importance of secure attachment to God. Purchase Naomi’s New Book:  https://www.amazon.com/Stitching-Story-Piece-Devotional-Pursuing/dp/B0DQ764C92/ Connect With Naomi: Instagram: https://www.instagram.com/naomifata Facebook: https://www.facebook.com/NaomiFataSews/ Monthly Newsletter signup: https://birdsend.page/forms/7446/2TZ7mP7EFi About Cheryl Lutz: Cheryl Lutz is an inspirational speaker, certified biblical counselor, Bible teacher, and podcast host. She is also the author of Securely Held, which won the Christian Life Selah Award. Grab your autographed copy of Securely Held on the website: https://www.cheryllutz.com/products/securely-held-finding-significance-and-security-in-the-shelter-of-gods-embrace Amazon Link: https://a.co/d/0Y0ZUZL Cheryl’s mission is to assist Christian women in breaking the power of others' opinions and finding their significance and security in God. FREE RESOURCE: https://www.cheryllutz.com/free-devotional Please contact Cheryl on her website and tell her how she can serve your women's group! https://www.cheryllutz.com/speaking Instagram: https://www.instagram.com/cheryllutz_securelyheld/ Facebook: https://www.facebook.com/SecurelyHeld LinkedIn: https://www.linkedin.com/in/cheryl-lutz-31755b58/ YouTube: https://www.youtube.com/@cheryllutz_securelyheld

    34 min
  4. Falsely Accused: How to Pray When You're Facing Injustice

    11/08/2024

    Falsely Accused: How to Pray When You're Facing Injustice

    In this episode of theSecure in God's Embrace podcast, host Cheryl Lutz and guest Janet McHenry explore the impact of false accusations, the biblical character Joseph, and how to pray when facing injustice. They likewise discuss spiritual disciplines and the power of God's word to transform our prayer life. Janet shares her journey through a difficult trial and how it strengthened her relationship with God, emphasizing the need for forgiveness and reliance on faith during tough times. About Janet McHenry: Janet McHenry is the author of 27 books--eight on prayer, including the bestsellingPrayerWalk andPraying Personalities. Janet's business name is called Looking Up! because she loves helping others develop a deeper relationship with God through the study of His Word and a praying lifestyle.  Check out Janet's latest book, Looking Up!: Finding Joy as You Read and Pray through the Bible. https://a.co/d/cDbOn5R Connect With Janet: Website: ⁠https://www.janetmchenry.com⁠ Facebook:⁠https://www.facebook.com/janet.mchenry.9⁠ Instagram:⁠https://www.instagram.com/janetmchenry/⁠ About Cheryl Lutz:  Cheryl Lutz is an inspirational speaker, certified biblical counselor, Bible teacher, and podcast host. She is also the author of Securely Held: Finding Significance and Security in the Shelter of God's Embrace, the 2024 first-place Selah Award winner in the Christian Life category. Grab your autographed copy on the website: ⁠https://www.cheryllutz.com/products/securely-held-finding-significance-and-security-in-the-shelter-of-gods-embrace⁠ Grab your copy of Securely Held on Amazon: ⁠https://www.amazon.com/dp/1646456599⁠ Cheryl’s mission is to assist Christian women in breaking the power of others' opinions and finding their significance and security in God. FREE RESOURCE: ⁠https://www.cheryllutz.com/free-devotional⁠ Please get in touch with Cheryl on her website and tell her how she can serve your women's group!  ⁠⁠https://www.cheryllutz.com/speaking/⁠⁠ Social Links: Instagram: ⁠⁠https://www.instagram.com/cheryllutz_securelyheld⁠⁠ Facebook: ⁠⁠https://www.facebook.com/SecurelyHeld/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/cheryl-lutz-31755b58/⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@cheryllutz_securelyheld⁠⁠

    38 min
  5. Breaking the Power of Lies and Overcoming Shame

    10/22/2024

    Breaking the Power of Lies and Overcoming Shame

    In this conversation, Cheryl Lutz shares her personal journey of seeking help for mental health struggles, emphasizing the importance of professional support and the impact of identity and shame. She draws parallels to the biblical story of the Bleeding Woman, illustrating themes of hope, faith, and the transformative power of recognizing one's identity in Christ. The discussion encourages listeners to embrace their true identity as beloved children of God and to seek healing and support in their struggles. About Cheryl Lutz Cheryl Lutz is an inspirational speaker, certified biblical counselor, Bible teacher, and podcast host. She is also the author of Securely Held: Finding Significance and Security in the Shelter of God's Embrace, the 2024 first-place Selah Award winner in the Christian Life category. Grab your autographed copy on the website: https://www.cheryllutz.com/products/securely-held-finding-significance-and-security-in-the-shelter-of-gods-embrace Grab your copy of Securely Held on Amazon: https://www.amazon.com/dp/1646456599 Cheryl’s mission is to assist Christian women in breaking the power of others' opinions and finding their significance and security in God. FREE RESOURCE: https://www.cheryllutz.com/free-devotional Please get in touch with Cheryl on her website and tell her how she can serve your women's group! ⁠https://www.cheryllutz.com/speaking/⁠ Social Links: Instagram: ⁠https://www.instagram.com/cheryllutz_securelyheld⁠ Facebook: ⁠https://www.facebook.com/SecurelyHeld/⁠ LinkedIn: ⁠https://www.linkedin.com/in/cheryl-lutz-31755b58/⁠ YouTube: ⁠https://www.youtube.com/@cheryllutz_securelyheld⁠

    23 min
  6. When Pleasing People Leaves You Anxious and Exhausted

    10/11/2024

    When Pleasing People Leaves You Anxious and Exhausted

    In this conversation, host Cheryl Lutz and guest Kim Hardy explore how placing pleasing people above pleasing God leads to anxiety and exhaustion. They open up about their own personal struggles with identity and the impact of societal expectations, underscoring the importance of understanding one's identity in Christ. The discussion also delves into biblical insights, particularly the story of Mary and Martha, highlighting the need for peace and presence over perfection. Kim shares her journey of writing her book Fighting My Battles With God by My Side, which aims to help others find hope and healing through biblical truth. About Kim Hardy Kim Hardy is an author, speaker, and hope dealer. She is married to her knight in shining armor, who keeps her laughing. Kim loves to read, write, and spend time outdoors. She is passionate about giving hope to women through biblical truth. She seeks to inspire, renew, and restore hurting women who need to be healed so they can reach their full potential and live joy-filled lives. Purchase Kim's first book, Fighting My Battles with God on My Side: https://a.co/d/hOUwPjF For speaking inquiries, you can email her at info@sunflowersofhope.com  Facebook: https://www.facebook.com/search/top?q=kim%20hardy%20author%2Fspeaker Instagram: https://www.instagram.com/hardyk82/  About Cheryl Lutz Cheryl Lutz is an inspirational speaker, certified biblical counselor, Bible teacher, and podcast host. She is also the author of Securely Held: Finding Significance and Security in the Shelter of God’s Embrace, the 2024 first-place Selah Award winner in the Christian Life category. Grab your copy of Securely Held on Amazon! https://www.amazon.com/dp/1646456599 Cheryl’s mission is to assist Christian women in breaking the power of others’ opinions and finding their significance and security in God. Please contact Cheryl on her website and tell her how she can serve your women’s group! https://www.cheryllutz.com/speaking/ Social Links: Instagram: https://www.instagram.com/cheryllutz_securelyheld Facebook: https://www.facebook.com/SecurelyHeld/ LinkedIn: https://www.linkedin.com/in/cheryl-lutz-31755b58/ YouTube: https://www.youtube.com/@cheryllutz_securelyheld

    32 min
  7. Overcoming Perfectionism: Grasping God's Grace For Ourselves and Others

    10/04/2024

    Overcoming Perfectionism: Grasping God's Grace For Ourselves and Others

    In this episode of the Secure in God's Embrace podcast, host Cheryl Lutz and guest Dr. Gayla Campbell delve into the dangers of unrealistic expectations and perfectionism. They share personal experiences, shedding light on these behaviors' devastating impact on relationships and grace's crucial role in overcoming perfectionism. They also highlight the importance of understanding grace through specific biblical narratives, such as the story of Jonah and the concept of praying for God's mercy for our enemies. The conversation emphasizes the need for a genuine relationship with God, the dangers of entitlement and pride, and the ongoing journey of healing and repentance. ABOUT DR. GAYLA CAMPBELL Dr. Gayla Campbell is a frequent speaker, writer, BMI songwriter, and counselor. Her passion is to help others who are in emotional pain. Her warmth, compassion, and humor are evident to all who read her writings or hear her speak. She is a two-time Winner of the International Impact Book Award and the Christian Literary Award for her book. “Pursuing God’s Heart.” She has also written “Healing Hurts Curriculum,” “Finding Joy after Divorce,” and “An Inside View of Grief.” She and her husband, Gary, provide concerts and speaking engagements through their nonprofit company, G&G Ministries. You may reach them at gandgministries3@gmail.com Purchase Dr. Gayla's book, “Pursuing God’s Heart.” https://a.co/d/gqzzjJy DR. GAYLA'S WEBSITE: http://gandgministries.org ABOUT CHERYL LUTZ Cheryl Lutz is an inspirational speaker, certified biblical counselor, Bible teacher, and podcast host. She is likewise the author of Securely Held: Finding Significance and Security in the Shelter of God's Embrace, the 2024 1st place Selah award winner in the Christian Life category. Grab your copy on Amazon! ⁠https://www.amazon.com/dp/1646456599⁠ Cheryl's mission is to assist Christian women in breaking the power of others' opinions and finding their significance and security in God. Please get in touch with Cheryl and let her know how she can serve your women's group! ⁠https://www.cheryllutz.com/speaking ⁠ Social Links: Instagram: ⁠https://www.instagram.com/cheryllutz_securelyheld⁠ Facebook:⁠ https://www.facebook.com/SecurelyHeld/⁠ LinkedIn: ⁠https://www.linkedin.com/in/cheryl-lutz-31755b58/⁠ YouTube:⁠ https://www.youtube.com/@cheryllutz_securelyheld⁠

    38 min
  8. When You Appear Fine, But You Aren't Fine!

    09/27/2024

    When You Appear Fine, But You Aren't Fine!

    In this episode of the Secure in God's Embrace podcast, host Cheryl Lutz and guest Lori Ann Wood discuss the intertwined themes of people pleasing, perfectionism, and the spiritual journey through health challenges. Lori Ann shares her personal story of battling heart failure, the emotional toll of invisible illness, and the importance of lamenting as Christians. They explore the Psalms of Lament, emphasizing the need for honesty in prayer and the significance of maintaining a conversation with God during difficult times. The conversation offers encouragement and resources for listeners facing their own struggles. Lori Ann's award-winning book, Divine Detour: The Path You'd Never Choose Can Lead to the Faith You've Always Wanted, was published by CrossRiver Media and is available on Amazon in print and audio form https://www.amazon.com/Divine-Detour-choose-always-wanted/dp/1936501759/. You can watch a book trailer and read the first chapter free on her website at https://loriannwood.com/books/. Socials and website links: Connect with Lori Ann on her website, Instagram, or Facebook. Freebie link: If you're on a detour and find it difficult to communicate with God, get her free gift, 5 Prayers & Promises When You Can't Talk to God, at https://loriannwood.com/hope/. ABOUT CHERYL LUTZ Cheryl Lutz is an inspirational speaker, certified biblical counselor, Bible teacher, and podcast host. She is likewise the author of Securely Held: Finding Significance and Security in the Shelter of God's Embrace, the 2024 1st place Selah award winner in the Christian Life category. Grab your copy on Amazon! https://www.amazon.com/dp/1646456599 Cheryl's mission is to assist Christian women in breaking the power of others' opinions and finding their significance and security in God. Please get in touch with Cheryl and let her know how she can serve your women's group! https://www.cheryllutz.com/speaking  Social Links: Instagram: https://www.instagram.com/cheryllutz_securelyheld Facebook: https://www.facebook.com/SecurelyHeld/ LinkedIn: https://www.linkedin.com/in/cheryl-lutz-31755b58/ YouTube: https://www.youtube.com/@cheryllutz_securelyheld

    37 min
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5
out of 5
14 Ratings

About

Discover the Root Cause of People-Pleasing and Perfectionism Did you know these actions are just surface-level symptoms of a deeper issue? Join Cheryl Lutz, a Certified Biblical Counselor, pastor’s wife, and Bible teacher, as she explores the underlying causes of approval-seeking. Expect to find a wealth of resources, such as biblical teaching and inspirational interviews from other women who've found freedom. Tips for overcoming the power of other people's opinions and scriptures to help you confidently navigate the path that God has set before you.

Information

  • Creator
    Cheryl Lutz
  • Years Active
    2023 - 2025
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Cheryl Lutz
  • Show Website
    Secure In God's Embrace