Secure The Insecure

Johnny Seifert
  • 5.0 (3)
  • Salud mental
  • Cada dos semanas

Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you learnt something and enjoyed the podcast please subscribe and give a five star rating. Contact Johnny on Tiktok @johnnyseifert92 and Instagram: @securetheinsecurepodcast and @johnnyseifert Hosted on Acast. See acast.com/privacy for more information.

  1. 23 ago

    EP372- Nikita Kanda: Overcoming Trauma, Strictly Dreams & Breaking British Asian Barriers

    BBC Asian Network Breakfast presenter Nikita Kanda joins Johnny Seifert on Secure The Insecure this week. Nikita opens up about her journey to national radio, growing up in a single-parent household within a high-pressure environment, overcoming academic setbacks, and navigating taboos in the British Asian community. She also reflects on handling the pressure of media representation and what it meant to step onto the Strictly dancefloor. If you are affected by any of the domestic abuse issues discussed in this episode, please visit refuge.org.uk or call 0808 2000 247. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

    EP372- Nikita Kanda: Overcoming Trauma, Strictly Dreams & Breaking British Asian Barriers

  2. 16 ago

    EP371- Josh Connelly: I Didn’t Wear a Seatbelt at 12 Hoping I’d Die" and Childhood Trauma & Sobriety

    Breathwork coach, somatic healing expert, author and host of the Dysfunctional podcast, Josh Connolly joins Johnny Seifert on Secure The Insecure podcast this week. Josh opens up about growing up in a violent home affected by domestic abuse and alcohol addiction, his early struggles with passive suicidal thoughts as a child and navigating his own battle with addiction and mental health as a father of six.  To donate to Josh’s marathon visit www.nacoa.org.uk  If you or someone you know is affected by alcohol use or parental drinking, visit Talk to Frank  If you are struggling with your mental health or experiencing suicidal thoughts, contact Samaritans free anytime on 116 123 or visit Samaritans.org.uk  Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

    EP371- Josh Connelly: I Didn’t Wear a Seatbelt at 12 Hoping I’d Die" and Childhood Trauma & Sobriety

  3. 9 ago

    EP370- Jamaal Shurland (Rak-Su): Losing His Voice, Life After X Factor & Manifestation

    Singer Jamaal Shurland who found fame as part of Rak-Su who won the X Factor in 2017 joins Johnny Seifert on Secure The Insecure podcast this week. From eavesdropping on a conversation about manifestation in a café to diving deep into the realities of post-show isolation, Jamaal opens up about the sudden transition from the 24/7 X Factor bubble back to normal life. He shares the terrifying 10-month period where a vocal cord polyp threatened his ability to sing, the impact of moving from Barbados to the UK as a teenager and why he is now publishing five children's books to preserve cultural heritage for the next generation.  Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

    EP370- Jamaal Shurland (Rak-Su): Losing His Voice, Life After X Factor & Manifestation

  4. 2 ago

    EP369- Eastenders Molly Rainford: Why I Left EastEnders and Overcoming Child Fame Pressure

    Eastenders star, singer and now host of the Prenup podcast, Molly Rainford joins Johnny Seifert on Secure The Insecure this week. Molly opens up about what it was really like stepping into the spotlight at just eleven years old on Britain's Got Talent, the pressure of maintaining a "good role model" persona throughout her teens and how she gradually learned to embrace her true, unfiltered self.  Plus, Molly shares behind-the-scenes insights into her time on Eastenders as Anna Knight, reveals why she ultimately decided to leave EastEnders and discusses her new podcast The Prenup alongside partner Tyler West. You can listen to The Prenup podcast where you stream your podcasts or watch on YouTube Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

    EP369- Eastenders Molly Rainford: Why I Left EastEnders and Overcoming Child Fame Pressure

  5. 26 jul

    EP368- Kiss FM Tyler West: “That Car Horn Saved My Life”

    Kiss Fm Breakfast host and presenter Tyler West joins Johnny Seifert on Secure The Insecure this week. Tyler takes us back to growing up on a tough London council estate, opening up about the traumatic 2010 incident he witnessed at just fourteen years old and how hiding in his bedroom for two years led to his lowest point and the single moment that saved his life. Plus, Tyler talks about the behind the scenes of Kiss FM Breakfast alongside co-host Chloe Burrows and The Pre-Nup podcast with Molly Rainford. If you or someone you know has been affected by any of the topics discussed in this episode, please reach out to the Samaritans on 116 123 or visit samaritans.org.uk. Listen or watch The Pre-Nup podcast where you get your podcasts from Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

    EP368- Kiss FM Tyler West: “That Car Horn Saved My Life”

  6. 26 jul

    EP367- Will Brown: Why I Left My Father’s Church to Save My Mental Health

    Singer and songwriter Will Brown joins Johnny Seifert on Secure The Insecure Podcast this week. Will opens up about the mental health themes behind his new album, Welcome to Brownsville. Will reflects on the heavy mental toll of growing up in a small Kansas congregation where imperfection wasn't an option and about the terrifying leap of faith it took to step away from the family church business. Plus, Will opens up on what happened when he had to sell his home and move to LA to reclaim his voice and his life. Finally, Will looks at the mental health themes of his songs including Better Man and I Found You. Will’s album Welcome To Brownsville is out to stream now Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

    EP367- Will Brown: Why I Left My Father’s Church to Save My Mental Health

  7. 5 jul

    EP366- Love Island Farmer Will Young: The Dark Side of Reality TV, Mental Health on the Farm, and Wedding Exclusives

    Love Island alumni turned author and TikToker, farmer Will Young joins Johnny Seifert on Secure The Insecure podcast this week. Will opens up like never before about the harsh reality of growing up in the isolating farming industry, how he found his true, authentic self through TikTok, and how he deals with the dark side of social media trolling. Plus, Will gives us an exclusive update on his upcoming wedding to Jessie Wynter, shares his secrets to maintaining a healthy relationship in a "disposable dating" era and reveals why he's currently obsessed with air-fried mushroom snacks! A big thank you the Sneaky Mushroom Snack Campaign for The European Mushroom for supporting this episode. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.   Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

    EP366- Love Island Farmer Will Young: The Dark Side of Reality TV, Mental Health on the Farm, and Wedding Exclusives

  8. 18 jun

    EP365- Love Island Cally Beech Revisited

    Former Love Island star Cally Jane Beech joins Johnny Seifert on Secure The Insecure podcast this week as we revisit her conversation from August 2025. Cally reflects on who she was at school, how her and her children use social media, having the first Love Island baby, being a victim of a deepfake nude and her wedding plans for the Summer of 2026. Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure. Follow Johnny Seifert on Social Media: Instagram: www.instagram.com/johnnyseifert Instagram: www.instagram.com/securetheinsecurepodcast TikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.

    EP365- Love Island Cally Beech Revisited
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Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you learnt something and enjoyed the podcast please subscribe and give a five star rating. Contact Johnny on Tiktok @johnnyseifert92 and Instagram: @securetheinsecurepodcast and @johnnyseifert Hosted on Acast. See acast.com/privacy for more information.

Información

  • Creador
    Johnny Seifert
  • Años de actividad
    2019 - 2026
  • Episodios
    369
  • Clasificación
    Apto
  • Copyright
    © All rights reserved
  • Mostrar sitio web
    Secure The Insecure

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