Seen Heard & Hired

Sarah Scott and Carol Fraser
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Welcome to Seen Heard & Hired, hosted by Sarah and Carol. We are two recruiters, career coaches, ex-colleagues, and great friends with 40 years of combined industry experience. Join us for real conversations about careers, confidence and navigating the world of work. Honest stories, practical insights and the advice no one gives you. Whether you're feeling stuck, planning a career change or looking to build confidence at work, we're here to unpack what it really takes to be Seen, Heard and Hired. Follow us on Instagram / seenheardhired Facebook / seenheardhired

Episodes

  1. 3d ago

    Episode 3. Tell me about yourself: The interview question everyone dreads

    "Tell me about yourself." Four simple words that leave many job seekers wondering where to begin. It's often the very first thing an interviewer asks, yet it's such a broad question that many candidates end up rambling through their career history or wondering if they're saying theright thing. In this episode, Sarah and Carol discuss why interviewers ask this question, what they’re really listening for, and how to answer without sounding rehearsed or simply repeating your CV. Drawing on decades of recruitment and career coachingexperience, they explore the power of storytelling, share a simple framework to structure your response, and explain how authenticity and preparation can helpyou stand out. You’ll also learn why interviewers aren’t looking for your life story—they’re trying to understand who you are professionally, how you communicate, and what youcould bring to their team. Whether you’re preparing for your first interview or your next career move, you’ll come away with practical tips to help you answer with confidence and leave a memorable first impression. This is the first episode in our interview series, where we’ll be unpacking different stages of the interview process and sharing practical advice to help you feel moreconfident at every step. Key Takeaways       “Tell me about yourself” may feel like the worst interview question, but it’s also one of the most revealing.       Interviewers are listening to how you communicate, not just what you’ve done.         Stories create far more impact than simply listing your jobs or responsibilities.A simple Present → Past → Future structure helps keep your answer clear and relevant.    You don’t need to memorise a script — you need to understand your own story.·        Authenticity, enthusiasm and genuine connection matter more than trying to sound perfect.·        Preparation builds confidence and helps calm interview nerves.         Strong first impressions can shape the rest of the interview.Chapters 00:00 Is “Tell Me AboutYourself” the Worst Interview Question? 02:54 Why Stories Matter More Than Your CV 05:57 What Interviewers Are Really Looking For 08:54 Making a Strong First Impression 12:03 A Simple Framework That Works 15:07 Why Authenticity Beats Perfection 18:00 Myth or Truth? Common Interview Misconceptions 20:57 Final Tips & Key Takeaways

    22 min

  2. Jun 16

    Episode 02: Rage Applying: Why It Might Be Hurting Your Job Search

    We've all had one of those days. The pointless meeting that pushes you over the edge.The passive aggressive email from Bob in finance. The manager who leaves you wondering why you still work there. Before you know it, you're auto applying for every job that you see. But is that really the best move? In this episode, Sarah and Carol discuss the growing trend that is “'rage applying,'   where people impulsivelyapply for jobs out of frustration, stress or dissatisfaction in their current role. They explore what’s driving it, such as toxic work environments and poor leadership,and outline the importance of a strategic approach to job searching. In this conversation they dive into having clarity when applying, understanding your why and your primary motivators before hitting that “quick apply” button tomake a career decision you’ll still feel good about six months from now. ❤️Follow us on Instagram https://www.instagram.com/seenheardhired?igsh=a21xd2V0b2hpbGpr&utm_source=qr To book a coaching session with Sarah, go to www.sarahveronica.com To book a coaching session with Carol go to  www.fraserpeople.co.nz

    10 min

  3. Jun 16

    Episode 01: Ever worried that AI is taking over your job search? Let's clear the air.

    AI seems to be everywhere right now. Writing CVs,screening applications, preparing interview answers and even helping recruiters do their jobs. But what does that actually mean for job seekers? In this episode Sarah and Carol discuss the concerns that a lot of job seekers have and how AI is really being used in recruitment in 2026, where it can help, where it canhurt, and why the human element still matters. We also dive into the importance of your CV,  the controversial topic of cover letters andthe need for clarity in job applications. ❤️Follow us on Instagram Facebook Linked In To book a coaching session with Sarah, go to https://www.sarahveronica.com/ To book a coaching session with Carol go to https://fraserpeople.co.nz/ Chapters  00:00 Introduction to AI in Recruitment   03:00 The Role of Human Review in Recruitment   06:04 The Importance of Cover Letters   09:05 Navigating AI Concerns as a Candidate   11:50 Clarity and Strategy in Job Application

    15 min

  4. Jun 5

    Welcome to Seen Heard & Hired

    Welcome to Seen Heard and Hired, hosted by Sarah and Carol.We are two recruiters, career coaches, ex-colleagues and great friends with 40 years of combined industry experience. Today, Sarah leads senior talent acquisition for a large organisation in Australia, while Carol is the founder of Fraser People, an award-winning boutique recruitment & career coaching business in New Zealand. Join us for real conversations about careers, confidence and navigating the world of work. Honest stories, practical insights and the advice no one gives you.We hope our conversations leave you feeling more informed, more confident and more equipped to navigate your next career move.Whether you're feeling stuck, planning a career change or looking to build confidence at work, we're here to unpack what it really takes to be Seen, Heard & Hired.We launch on 16 June and episodes drop fortnightly on Tuesdays. Listen on Spotify and Apple Podcasts, or watch on YouTube. 🎧Subscribe to our channel so you never miss an episode. Follow us on: Instagram   / seenheardhired  Facebook   / seenheardhired

    4 min

Trailer

About

Welcome to Seen Heard & Hired, hosted by Sarah and Carol. We are two recruiters, career coaches, ex-colleagues, and great friends with 40 years of combined industry experience. Join us for real conversations about careers, confidence and navigating the world of work. Honest stories, practical insights and the advice no one gives you. Whether you're feeling stuck, planning a career change or looking to build confidence at work, we're here to unpack what it really takes to be Seen, Heard and Hired. Follow us on Instagram / seenheardhired Facebook / seenheardhired

Information

  • Creator
    Sarah Scott and Carol Fraser
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Sarah Scott and Carol Fraser
  • Show Website
    Seen Heard & Hired