self-care asmr

allanté
  • 5.0 (1)
  • Mental Health

a whispered podcast about all the ways to take care of yourself. physical, emotional, spiritual, we have it all. i am @allantefante on twitter and instagram. feel free to contribute on patreon! $allantejt on cashapp. happy listening.

Episodes

  1. 08/14/2020

    ep6: social self-care

    sorry it’s been so long! :) i have a bun in the oven. 3 this week, we will be talking about social self-care, especially in the age of coronavirus. thank you so much to our sponsor @hyggelifeee on tumblr! if you’d like to contribute, paypal.me/allantejt. don’t forget to like & subscribe! be safe, loves.

  2. 05/22/2020

    ep5: quarantine self-care

    welcome back! in this episode, we will be covering quarantine self-care. what are some ways to find peace & structure through this difficult time? i am at @allantejt on instagram & twitter. www.patreon.com/selfcareasmr. happy listening!

  3. 03/13/2020

    ep4: mental self-care

    in this episode, we will be covering mental self-care! in other words, ways to stimulate your mind & intellect. (a little noisy at the end AGAIN - so sorry!) i am at @allantejt on instagram & twitter. www.patreon.com/selfcareasmr. happy listening!

  4. 02/16/2020

    ep3 : spiritual self-care

    in this episode, we will be covering spiritual self-care! this does not mean religious - no worries. just ways to feel a oneness with the universe, humanity, etc. (a little noisy at the end - so sorry!) i am at @allantejt on instagram & twitter. www.patreon.com/selfcareasmr. happy listening!

  5. 02/15/2020

    ep2 : emotional self-care

    welcome back! this episode is about emotional self-care - asking for help, anger management, and more. i am @allantejt on twitter & instagram. feel free to become a patron on patreon if you would like to support. happy listening!

  6. 02/15/2020

    ep1 : physical self-care

    hello! this episode is all about physical self-care: eating well, exercising, and more! happy listening.

  7. 02/14/2020

    self-care asmr (Trailer)

    self-care asmr

Trailer

About

a whispered podcast about all the ways to take care of yourself. physical, emotional, spiritual, we have it all. i am @allantefante on twitter and instagram. feel free to contribute on patreon! $allantejt on cashapp. happy listening.

Information

  • Creator
    allanté
  • Years Active
    2020
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © allanté