self care diaries

alexandra devesa
  • 5.0 (2)
  • Mental Health

Hi besties!! It's Ale, welcome to my new podcast, self care diaries. In this podcast we'll talk about everything that comes with life whether its love, friendships, body image, depression, anxiety, college...Just basically everything regarding life as a young adult and figuring it all out. I want this to be a safe place for everyone. Love you, xo.

Episodes

  1. 09/08/2023

    ADVICE SESSION #1

    Took a little break but i'm back with a new episode!! This is the first advice session of the podcast. In this session, I give advice on creating healthy habits and maintaining healthy friendships and relationships.

  2. 05/04/2023

    my mental health story❤️‍🩹

    TW: suicide ideation, alcohol abuse, self harm, eating disorders, body image. This episode's a deep one where we talk about the importance on mental health. I dive into my personal experiences with mental illnesses and mental health. I'm being vulnerable on this episode in order to let you guys know that it's okay to experience these things, don't be ashamed to talk about it. The whole purpose of this episode is to raise awareness on such important topics, to end the stigma, and to remind you that you're not alone in this battle and that if I got through it, so can you luv. Stay strong bestie, I know you can do this. You can always dm me if you need to talk. @alexandra.devesa LOVE YOUU!

  3. 04/28/2023

    self care diaries intro- ep 1

    ahhh first episode!! so happy to finally be doing this. this episode is just a short intro to what the podcast will be about. hope u enjoy it, love you

    self care diaries intro- ep 1
  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Hi besties!! It's Ale, welcome to my new podcast, self care diaries. In this podcast we'll talk about everything that comes with life whether its love, friendships, body image, depression, anxiety, college...Just basically everything regarding life as a young adult and figuring it all out. I want this to be a safe place for everyone. Love you, xo.

Information

  • Creator
    alexandra devesa
  • Years Active
    2023
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © alexandra devesa
  • Show Website
    self care diaries