Wild Wellness with Jess

Jess Reid
  • 5.0 (33)
  • Alternative Health
  • Updated Weekly

I’m Jess, a Health Keeper, someone who tends the Wholeness of others. I guide women recovering their health in reconnecting with Nature and Intuition. While it’s true that like many health coaches, I can help you eat better and/or lose weight, the true meaning of Health is Wholeness, and I tend the conditions where it can flourish. For those who’ve outgrown the grind, standing at the edge of what’s next—the Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life, where we see the mystical breathe into the practical, where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life—through resourcing, through ritual, and through rest.

  1. 2d ago

    335. Holly in the Celtic Tree Calendar: Devotion, Protection & Boundaries

    "Holly doesn’t teach me to become prickly everywhere. She teaches me to become discerning about where I need thorns." In this episode, we're exploring Holly in the Celtic Tree Calendar—its ecology, symbolism, Celtic folklore, and spiritual teachings. Holly is often associated with Winter because of her bright red berries and evergreen leaves, but in the Celtic Tree Calendar she appears in the heart of Summer. She invites us to explore a different kind of strength—not force or control, but devotion, discernment, and the courage to protect what is truly sacred. Together we'll explore: Why Holly is known as the Sacred Defender Why Holly appears in the Celtic Tree Calendar during Summer instead of Winter What Holly's prickly leaves can teach us about healthy boundaries The surprising way Holly creates both protection and sanctuary Reflection questions for this lunar cycle How Nature becomes a mirror for your own inner Life Related Episodes Episode 276: What Is the Celtic Lunar Tree Calendar? Why I Follow It Instead of Western Astrology and How You Can Too 🌙 Follow the Celtic Lunar Tree Calendar I'm creating an in-depth guide for each of the thirteen trees in the Celtic Lunar Tree Calendar, exploring ecology, Celtic folklore, seasonal wisdom, Celtic Birth Essence, intuitive teachings, and reflection questions. You can receive each new guide in your inbox as we move through all thirteen trees together. 🌿 I'd love to walk alongside you If something in this episode stirred something alive inside you, I'd be honored to walk with you. I offer private one-week and one-month guidance containers where we explore what's asking for your Loving attention through a blend of coaching, reflective guidance, intuitive practices, and holistic support—all through the spaciousness of private Voxer conversations. Learn more here. More Ways We Can Walk Together This Season: One-On-One GuidanceWild Wellness Women's CircleInstagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free ResourcesFree Curiosity Call

  2. 5d ago

    334. Sirius Commitment: What the Dog Days of Summer actually mean & how this aligns with the 8/8 Lions' Gate Portal

    Hey sisters! I hope you're enjoying these dog days of Summer. With the rise of the star Sirius, this has always been a deeply important Time for our ancestors, and I like to think of it as a time to look at our Sirius Commitments. (I love a good corny wordplay!) So I recorded this episode on what the Dog Days of Summer actually mean, what the "dog star" Sirius meant to our ancestors, and how this aligns with the 8/8 Lions' Gate Portal. After listening, you're going to want to sign up for my FREE Discover Your Spiritual Gifts Class. And then I would TRULY love to hear from you about what you learn about yourself! Reach out on social media or my website, both linked below. Last thing, would you do me a favor and leave a rating and review for the podcast? I'm really trying to grow it to reach more sisters, and you'd be a HUGE HELP in doing this. TYSM! Ways we can walk together this Summer: Learn about one-on-one guidance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for a free curiosity call ⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠

  3. Aug 3

    333. Turning Toward Autumn: Falling Into Abundance, Slowing to the Pace of Nature, & Honoring the Grief of What Didn't Bloom This Year

    I made you a ⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE companion guide⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this episode! This FREE instant access PDF will give you 11 easy and enjoyable ways to celebrate Lammas (the halfway point between Summer Solstice & Autumn Equinox) + 8 journal prompts to help you reflect and process the inspiration of this season. ⁠⁠Download it now!⁠⁠⁠ After the Summer Solstice, we officially entered the Dark Half of the Year, though it probably didn't feel like it. Subtly we started waning in hours of sunlight each day, and as we approach the Autumn Equinox, it'll grow more and more noticeable. Lammas, also known as Lughnasadh, is a festival often celebrated on August 1st, marking the halfway point between Summer Solstice and Autumn Equinox, as well as the first harvest of the wheel of the year. Lughnasadh is the old Irish name for the festival - and the old spelling too. Fun fact: Lúnasa is actually the Irish word for August! Lammas is the more English Anglo-Saxon name. It's not too late to celebrate! Lammas is not just one day, but a portal, a Season. Time is hyperlocal, and traditions vary. While some celebrate on August 1, some celebrated much earlier on "Lunar Lammas" with the 8th Full Moon after the Winter Solstice, which fell on July 29. "Solar Lammas" is on August 6 this week! This replay from the Wild Wellness Women's Circle is an opportunity for you to celebrate now too. Lammas invites us all to reflect on the first harvest—both in Nature and in our lives. It asks: What has come to fruition? What still needs tending? And what might be time to let go of? Press play to hear more about... - Honoring grief this time of year even as we hold joy, the tension between opposites and the magic that can result - Reflecting back to Imbolc on Feb 1, seeing what has bloomed and what hasn't - Reasons why we sometimes don't get the harvest we expected, and what to do with that - Slowing to the pace of Nature as much of the animal kingdom is really quiet this time of year in the oppressive heat, and how this can be our permission slip too Ways we can walk together this Summer: Learn about one-on-one guidance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for a free curiosity call ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠

  4. Jul 27

    332. A beginner's guide to celebrate Lammas/Lughnasa: the halfway point between Summer Solstice & Autumn Equinox in the Wheel of the Year

    I made you a ⁠⁠⁠⁠⁠⁠⁠⁠FREE companion guide⁠⁠⁠⁠⁠⁠⁠⁠ for this episode! This FREE instant access PDF will give you 11 easy and enjoyable ways to celebrate Lammas (the halfway point between Summer Solstice & Autumn Equinox) + 8 journal prompts to help you reflect and process the inspiration of this season. ⁠Download it now!⁠⁠ Lammas, also known as Lughnasadh, is a festival celebrated on August 1st, marking the halfway point between Summer Solstice and Fall Equinox, and the first harvest of the year in the Wheel of the Year. It's a time where Nature is modeling for us the themes of gratitude and abundance, harvest and reaping, transformation and sacrifice, community and sharing, and reflection and planning. Did you know? The word Lammas actually comes from the Old English "loaf mass." People baked a loaf of bread from their first harvest and brought it to the church to be blessed. This bread was believed to have healing and protective properties, so they placed it in the corners of their homes and barns for protection and blessing. Even though the exact date is August 1, we can celebrate this whole season. In this episode, you'll learn... the origins, history, and symbolism of Lammas what Nature is modeling for us physically, spiritually, and energetically, and how we can align 11 easy and enjoyable ways to celebrate Lammas 8 journal prompt themes to help you reflect and process the inspiration of this season Related episodes: -229. How to Rewrite and Rewild Your Relationship with Your Cycle - with Em Dewey -228. The 4 Feminine Archetypes - what's yours? -227. Using the superpowers of your menstrual & moon cycle to enjoy your life more Ways we can walk together this Summer: Learn about one-on-one guidance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠Sign up for a free curiosity call ⁠⁠⁠⁠⁠⁠⁠here.⁠

  5. Jul 20

    331. Ritual Time: The Sacred Mayan Calendar & Your Birth Essence with Diana Paez

    Most of us live inside linear, scheduled time. Our culture measures every minute and asks us to manage time as if it were money. But our ancestors lived by different rhythms. They knew time as cyclical, sacred, and alive. I've been on a journey of rewilding my own relationship with time. The Celtic Wheel of the Year and the Celtic Lunar Tree have helped me honor seasonal and lunar rhythms. In 2024, my mentor introduced me to the Mayan calendar, which deepened this path even further by giving me not just a seasonal or lunar energy to attune to, but a daily one. Unlike astrology, which can feel overwhelming with so many moving parts, the Mayan calendar offers a simple yet profound way to attune to the quality of time every single day. The Mayan Sacred Calendar repeats in predictable cycles through twenty nawales, or archetypal energies.  These patterns invite us to notice synchronicities, shift our awareness, and experience life through Kairos time, mythic time that stretches and breathes, rather than only Kronos time, the linear time of calendars and clocks. In this replay of a gathering of the Wild Wellness Women's Circle, guest expert Diana Paez walks us through: The Mayan calendar as a living system: how cyclical time repeats in archetypal patterns An introduction to the nawales: the twenty archetypes you will meet again and again as companions on your path Your Mayan birth chart: how to begin exploring your unique essence through the quality of time you were born into A rewilding of your relationship to time: moving from productivity-driven Kronos time into the spacious, sacred experience of Kairos time This is not just a lecture. It’s a circle. You'll get to listen, learn, reflect, and sense how this ancient wisdom resonates in your Life. Ever since I started walking with the Mayan calendar, it has deepened my connection to my Intuition and helped me understand even more how Nature, Time, and Love want to speak to us each day. I know it will for you too! Connect with Diana: Follow the daily Mayan Calendar Readings with her Substack and/or InstagramLearn your Birth Essence (Mayan Nawal) with her free calculatorWorkshops, Study Groups, Consultations, Podcast, and more on her website How we can walk together: Learn about one-on-one guidance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠Sign up for a free curiosity call ⁠⁠⁠⁠⁠⁠here.⁠

  6. Jul 13

    330. Allowing Nature to Show You How to Move and Make Decisions Through Your Primary Element in the 5 Elements

    What if the way through your current challenge isn't to try harder—but to listen to the element that's calling you? In this replay from a gathering in the Wild Wellness Women's Circle, I teach you the elemental framework drawn from the Taoist Five Element tradition and the Dagara cosmology of West Africa. Rather than treating the elements as personality types, this approach understands them as living movements found in Nature, the Seasons, and our own lives. In this episode, we explore how discovering your primary element can help you better understand your natural rhythms, where you tend to get stuck, and what kinds of practices bring you back into alignment. You'll also learn how each element offers a completely different strategy for navigating uncertainty, relationships, creativity, grief, and growth. Whether you're longing for more clarity, more rest, or simply a deeper relationship with Nature and your Intuition... Press play to hear: The difference between the Western four-element system and the Taoist Five Element traditionWhy the Five Elements are better understood as movements rather than personality typesHow to discover your primary element using your birth yearThe gifts, challenges, emotions, and spiritual invitations of Fire, Earth, Mineral (Metal), Water, and Nature (Wood)Practical ways each element approaches decision-making and life's challengesHow the Seasons themselves become guides for personal growthReflection questions to help you deepen your own elemental practiceAs you listen, notice: Which element feels most like home?Which element are you being invited to cultivate right now?How might your current challenge look different if you approached it from another elemental direction?I'd love to hear what resonated with you. Send me a message or come join us in a future Wild Wellness Women's Circle. If this episode was meaningful, I'd be so grateful if you'd subscribe, leave a review, and share it with someone who loves weaving spirituality, nature, and personal growth together. How we can walk together: Learn about one-on-one guidance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠Sign up for a free curiosity call ⁠⁠⁠⁠⁠here.⁠

  7. Jul 6

    329. How to Draw Power From Your Inner Fire to Birth Your Dreams

    We're still in the Fire energy of Summer Solstice and entering the Dog Days of Summer from July 3-Aug 11, with the rise of the star Sirius. Nature is modeling power, fire, creation, and abundance for us right now, and this replay from our gathering in the Wild Wellness Women's Circle is all about connecting this to our daily lives. Press play to... Learn new ways to draw power from your inner fire and identify really practical ways that work for youLearn the only formula for success that works for absolutely everyoneFeel inspired to celebrate yourself for what your inner fire has helped you to accomplishLearn what to do with the power of your b*tch energy when it moves through youConnect with the power of pleasure as the seed of creation, and why "self-sabotage" is intelligently leading us to thisMove from force to self-trustMove away from the fear of gluttony so you can actually enjoy abundanceCall back your power to yourself as the Meaning-Maker of your lifeGet a feel for what it's like in the Wild Wellness Women's Circle and experience other women as mirrors of Love How we can walk together: Learn about one-on-one guidance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠Sign up for a free curiosity call ⁠⁠⁠⁠here.⁠

  8. Jun 29

    328. Your One Wild and Precious Life This Summer

    Have you ever heard the quote "Tell me, what is it you plan to do with your one wild and precious life?” Maybe you knew it was from poet Mary Oliver, but did you know it's from her poem called "The Summer Day?" Gosh that makes me love it even more, and I think it's the most Natural Time of the year to ask ourselves that question. This episode is a replay of our 2025 Summer Solstice celebration inside the Wild Wellness Women's Circle, and I'm sharing it here to inspire you to live your one wild and precious life this Summer. Whether you believe we have just one lifetime or many, you still only have this one summer as this age that you are, with your kids at the age they are, with the circumstances and Season of your life being exactly what it is right now. Press play to hear: Mythological stories and traditions for celebrating Litha, the Summer SolsticeHow to align with Litha energy: ovulation energy; inner fire & power; pleasure, play, sensuality; and the Mother archetype of nurturing, holding, doing, and creatingWhat Nature is modeling for us in Summer: fertile expansion, full expression, and mature powerHonoring the paradox of turning: as we reach the peak of sunlight, we start heading toward the dark half of the yearHow to avoid deathbed regrets by avoiding bedtime regretsMarking the significance of this halfway point in the year in your own Life Mentioned in this episode: Free Masterclass: Discover Your Spiritual Gifts How we can walk together: Learn about one-on-one guidance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠Sign up for a free curiosity call ⁠⁠⁠here.⁠

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About

I’m Jess, a Health Keeper, someone who tends the Wholeness of others. I guide women recovering their health in reconnecting with Nature and Intuition. While it’s true that like many health coaches, I can help you eat better and/or lose weight, the true meaning of Health is Wholeness, and I tend the conditions where it can flourish. For those who’ve outgrown the grind, standing at the edge of what’s next—the Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life, where we see the mystical breathe into the practical, where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life—through resourcing, through ritual, and through rest.

Information

  • Creator
    Jess Reid
  • Years Active
    2020 - 2026
  • Episodes
    336
  • Rating
    Explicit
  • Copyright
    © Jess Reid
  • Show Website
    Wild Wellness with Jess

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