Self Care Sesh

Hailey Carvalho
  • 5.0 (9)
  • Self-Improvement
  • Updated Weekly

Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness!

  1. 03/15/2025

    33. teaching (in hindsight) Q+A: regret, fulfillment, behaviors, mental health

    In today's self care sesh, we look back on my teaching career and discuss all my thoughts on being a teacher! Do I regret going into teaching? Do I regret my decision to leave teaching? What was most draining about teaching? We dive into mental health, fulfillment, student behaviors, and more! Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and mindset with me! 🫶🏻✨ RELATED EPISODES 18. transitioning out of teaching/working from home Q+A YOUTUBE VIDEO VERSION teaching (in hindsight) Q+A youtube video

  2. 02/25/2025

    32. FREE ways to romanticize your life!

    In today's self care sesh, I share more free ways to romanticize your life! Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, mindset and wellness with me! 🫶🏻✨ RELATED EPISODES 1. free ways to romanticize your life this winter 7. morning routine ideas to try this winter 10. free ways to romanticize winter 30. ways to romanticize working from home

  3. 02/14/2025

    31. creative hobbies to help you get off your phone

    In today's self care sesh, we talk about some creative hobbies to try this year instead of being on your phone! Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness with me! 🫶🏻✨

  4. 02/02/2025

    30. WFH GIRLY pt. 3: ways to romanticize working from home

    In today's self care sesh, we continue the wfh girly series with ways to romanticize your work from home job! 👩🏼‍💻 Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness with me! 🫶🏻✨ SHOP MY WFH ESSENTIALS RELATED EPISODES 29. WFH girly pt. 2: my daily routine working from home 28. WFH girly pt. 1: my work from home essentials! 18. transitioning out of teaching/working from home Q+A

  5. 01/26/2025

    29. WFH GIRLY pt. 2: my daily routine working from home

    In today's self care sesh, we continue the wfh girly series by chatting about my work from home daily routine! 👩🏼‍💻 Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness with me! 🫶🏻✨ SHOP MY WFH ESSENTIALS MENTIONED EPISODES 28. WFH girly pt. 1: my work from home essentials! 15. how to reach your financial goals this year 4. budgeting 101

  6. 01/19/2025

    28. WFH GIRLY pt. 1: my work from home essentials!

    In today's self care sesh, we chat about my work from home essentials/must haves/favorites in this new wfh girly series! 👩🏼‍💻 Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness with me! 🫶🏻✨ SHOP MY WFH ESSENTIALS RELATED EPISODES 18. transitioning out of teaching/working from home Q+A 24. 2024 recap 25. 2025 vision board!!! new year goals, inspo + manifesting

  7. 01/16/2025

    27. rating the 25 books I read last year

    In today's self care sesh, we discuss the 25 books I read last year, and which books I'm looking forward to reading this year! Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, wellness + mental health with me! 🫶🏻✨ SHOP THE BOOKS I'VE READ RELATED EPISODES 9. rating the 42 books I read last year

    27. rating the 25 books I read last year

  8. 01/13/2025

    26. ULTIMATE NEW YEAR RESET 2025!

    HAPPY 2025! 🪩✨ In today's self care sesh, we reset for the new year!!! It's never too late for a fresh start, so join me for a January reset checklist! Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, wellness + mental health with me! 🫶🏻 RELATED EPISODES 25. 2025 vision board!!! new year goals, inspo + manifesting 15. how to reach your financial goals this year 12. staying consistent with your goals 10. free ways to romanticize winter (even as a summer girly) 8. ultimate new year reset: your 2024 checklist for a fresh start 1. free ways to romanticize your life this winter

See All (33)

Ratings & Reviews

5
out of 5
9 Ratings

About

Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness!

Information

  • Creator
    Hailey Carvalho
  • Years Active
    2023 - 2025
  • Episodes
    33
  • Rating
    Clean
  • Copyright
    © Hailey Carvalho
  • Show Website
    Self Care Sesh