173 episodes

Are you tired of all that negative energy you get around certain people in your life? These could be your boss, your "good" friend, your boy/ girlfriend, spouse, even a family member SUPRISINGLY ENOUGH. Well, we are all here seeking growth despite this pain and Self Evolution Regardless is here for all of us. Every Saturday and Sunday S.E.R is producing new episodes on this topic; with the aim of learning the strategies people emotionally exploit us, but most importantly how we can evolve regardless of the abuse by self investment and love.

Self Evolution Regardless: Narcissistic Abuse Recovery and Self Growth Maram Ben Rhouma

    • Health & Fitness
    • 4.0 • 8 Ratings

Are you tired of all that negative energy you get around certain people in your life? These could be your boss, your "good" friend, your boy/ girlfriend, spouse, even a family member SUPRISINGLY ENOUGH. Well, we are all here seeking growth despite this pain and Self Evolution Regardless is here for all of us. Every Saturday and Sunday S.E.R is producing new episodes on this topic; with the aim of learning the strategies people emotionally exploit us, but most importantly how we can evolve regardless of the abuse by self investment and love.

    The Verbal Abuse

    The Verbal Abuse

    You will be listening to tactics used in verbal abuse to demean the partner, to abuse them and to put the abuser in a higher position of control and power over the victim.

    This is not something fair, nor is it acceptable, however this would be an excellent way for abusers to seek control and dominance over their victim.

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    • 30 min
    Spending Holidays with Narcissistic Parents

    Spending Holidays with Narcissistic Parents

    This episode will highlight how hellish it feels like to spend the holidays with narcissistic parents.

    Not all parents are narcissistic, but these are parents who care less about celebrating the holidays with you, as part of their flesh and blood, but rather people who are concentrating on getting as much narcissistic supply from gift giving, love-bombing and fake kindness just to show you how well they can wear their masks.

    This serves as a way to keep around longer, to linger further and hang on that false hope that these people "are changing" and to get you to second guess yourself, gaslight yourself and stay stuck.

    A similar episode to this is called "When Celebrations Are Fake". Go ahead and listen to that one as well because it was recorded last year around this time, and both talk about how holidays can be ruined whene there is a narcissistic family involved.

    Now it is time for the holidays, right? and it should be a good time to be generous to yourself and the people you cherish the most and not narcissists! So, check out this link and get whatever you want, only for $20 a gift!

    Shop the best Holiday gifts from Teepublic! It's a good year to give good gifts!

    • 35 min
    Cult Features

    Cult Features

    In the episode the topic is about the cults and how their features are similar and almost identical to the characteristics we find in narcissistic families and MLM companies.

    As terrible as it may sound, cults are nothing but trouble, always wanting to show their heroic fantastic image to the world but doing the most terrible and self-serving demanding work of their people in the dark, behind closed doors, abusing them but always showing how happy and loving they are to the outside world.

    Thank you for listening and engaging in this episode as you will learn along with me, the traits of cults and how equal the latters are to the other system wherever there is abuse of any kind.

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    • 51 min
    How the Scapegoat is Treated Differently Than Their Siblings

    How the Scapegoat is Treated Differently Than Their Siblings

    This episode highlights the flaws of the narcissistic family dynamics, definitely unfair for the scapegoat, by always pmaking sure to uplift the siblings (even when they do not deserve that amount of praise) and downgrade the scapegoat and treating them unfairly.

    • 38 min
    Triangulation of Siblings

    Triangulation of Siblings

    The triangulation of siblings is nothing but chaos and drama caused by the narcissist, only to benefit them while allowing them to get away guilt-free with it.

    The narcissist thrives on this drama and they always their hit of dopamine after doing it, to make sure they win no matter the odds.

    Now it is time for the holidays, right? and it should be a good time to be generous to yourself and the people you cherish the most and not narcissists! So, check out this link and get whatever you want, only for $20 a gift!

    Shop the best Holiday gifts from Teepublic! It's a good year to give good gifts!

    • 33 min
    Safe Haven Away From Abuse

    Safe Haven Away From Abuse

    In the midst of all the abuse, we need a place, someone or something that will preserve us and act as a shelter that will protect us from abuse and all its repercussions as well as effects.

    We are in a dire need to protect ourselves and owe it to ourselves to save our sanity and health before the abuse will destroy us in the long run.

    My facebook page: https://www.facebook.com/Selfevolutionregardless/
    My Instagram: https://instagram.com/selfevolutionregardless/
    And:                https://instagram.com/maram_b_r/
    My Twitter: https://twitter.com/SelfEvRegardless
    Website: https://selfevolutionregardless.webstarts.com/
    THE MERCH: https://selfevolutionregardless.ecwid.com/
    Patreon Link: https://patreon.selfevolutionregardless.com/

    • 35 min

Customer Reviews

4.0 out of 5
8 Ratings

8 Ratings

butt3rresults ,

So much thanks!

I absolutely love this podcast! So many good things to hear. It’s very hard to listen to at times though because you’re VERY hard to hear. Thank lease speak up!!

Shogun of Truth ,

Great advice!

Host offers some great advice with a calming voice! Recommend!

leempierce ,

Not responsible for others’ feelings

I love this podcast. The approach is really refreshing being told that you can’t make other people feel certain ways. The permission to be imperfect is relieving.

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