376 episodes

Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/selfhelpless. 
Past guests include Tan France, Michael Buble,' Whitney Cummings, Pete Holmes, Dr. Ramani, Ed Winters, Gad Elmaleh, Kati Morton, Preacher Lawson, Brian Regan, Jessamyn Stanley, Mike Birbiglia, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, and lots more wonderful people offering up their perspective and insights. 

Self-Helpless Crossover Media Group

    • Education
    • 4.8 • 2.9K Ratings

Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/selfhelpless. 
Past guests include Tan France, Michael Buble,' Whitney Cummings, Pete Holmes, Dr. Ramani, Ed Winters, Gad Elmaleh, Kati Morton, Preacher Lawson, Brian Regan, Jessamyn Stanley, Mike Birbiglia, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, and lots more wonderful people offering up their perspective and insights. 

    Self-Helpless Snack: The Real Reason Women Don't Trust Themselves With Money (And How They Actually Spend It)

    Self-Helpless Snack: The Real Reason Women Don't Trust Themselves With Money (And How They Actually Spend It)

    Rachel Rodgers, Founder and CEO of Hello Seven, intellectual property attorney, and author of We Should All Be Millionaires is sharing the real reason women don't trust themselves with money, how they actually spend it when they have it, and what needs to change in order for all of us to have greater economic well-being.

    • 6 min
    Compounded Grief: Coping With Multiple Losses At Once with Stephanie

    Compounded Grief: Coping With Multiple Losses At Once with Stephanie

    Delanie Fischer is joined by Stephanie Edwards, who shares about a series of losses, stressors, and other unexpected circumstances, that her and her family experienced within a very short period of time — including the death of her mother, and her brother, on the very same day.

    • 51 min
    Self-Helpless Snack: What If You Love Your Craft, But Hate The Lifestyle?

    Self-Helpless Snack: What If You Love Your Craft, But Hate The Lifestyle?

    Delanie Fischer got interviewed by Michael Stein about her background in comedy, the moment she knew she wanted to leave stand-up, her various career transitions, and how to cope, and integrate your skills, when your craft doesn’t match the lifestyle you want.

    • 37 min
    "My Life Is Different Because I Feel Different" with Kia (Rehab, Coping Skills, And A New Life)

    "My Life Is Different Because I Feel Different" with Kia (Rehab, Coping Skills, And A New Life)

    Delanie Fischer is joined by Kia, who shares all of the changes she made after hitting, what she described as, her rock bottom.

    • 48 min
    Self-Helpless Snack: 10 Tourist Traps To Avoid In Los Angeles + Awesome Local Alternatives (An Introvert’s Guide to LA)

    Self-Helpless Snack: 10 Tourist Traps To Avoid In Los Angeles + Awesome Local Alternatives (An Introvert’s Guide to LA)

    Delanie Fischer, LA native, is sharing how to avoid chaotic, expensive tourist traps in Los Angeles, and awesome local alternatives.

    • 16 min
    Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq

    Hurry Sickness And The Busy Brain Cure with Dr. Romie Mushtaq

    Delanie Fischer is joined by board-certified physician in neurology and bestselling author of The Busy Brain Cure, Dr. Romie Mushtaq, to discuss reducing the sense of urgency so many of us feel in our daily lives, managing symptoms of anxiety, and healing a "busy brain" for improved health and well being.

    • 53 min

Customer Reviews

4.8 out of 5
2.9K Ratings

2.9K Ratings

Ciera from North Dakota ,

did we just become best friends?

i have been listening to self helpless for years, and it truly feels like delanie and kelsey are those girlfriends that are always there for you. they share the perfect balance of practical tips and life advice mixed in with their natural comedic relief, and no matter the episode title i’m always excited to listen. i was lucky enough to talk about business in a call with delanie, as well as buy tickets to one of kelsey’s upcoming shows. thank you both for being so open with your listeners and never toning it down. keep being you!

bowiebish ,

It’s fallen off

The early episodes were awesome, funny, and relatable. Now not so much. If they don’t have a guest it feels like they just keep making lists that are very similar to the previous lists. The advice also comes from a very privileged point of view that may not be very helpful to most people. For example I remember them saying to pay for your car in full or with cash…uh what? I miss the humor Taylor brought now it’s just one privileged white Chick talking about jobs and one privileged white Chuck talking about her boyfriend. And they both love to make lists. Listen to the first couple years then pass.

Hannah Silberman ,

Both hilarious and informative

What an incredible podcast! I recently had the chance to meet Kelsey Cook in Boston and she truly is so down to earth. I initially found the Self Helpless podcast when I was looking to find out more information on OCD (came from the Middle of Somewhere podcast) and the rest is history. Still hoping for Delanie to get back into standup too!!

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