Self Knowledge is a Superpower

Teal at Heart
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Self Knowledge is a Superpower - the motto of Hayley T. Wheeler, Emotional Empowerment Coach,Motivational Speaker, Workshop Facilitator, and Author. Hayley's coaching programme came from lived experience of her depression and her son's battle with anxiety, and uses a blend of coaching, mentoring, teaching, counselling and mindfulness to support others struggling with mental health. For more information, visit her website www.hayleytwheeler.co.uk.

  1. 2023. 05. 19.

    The other side of depression - my history with mental health

    Self Knowledge is a Superpower

    15분

  2. 2023. 05. 19.

    3 The other side of depression - Sleep, exhaustion and bedtime routines

    Self Knowledge is a Superpower

    9분

  3. 2023. 05. 15.

    1 The other side of depression - Life got harder

    Self Knowledge is a Superpower

    14분

  4. 2023. 01. 09.

    Hayley's full story

    Self Knowledge is a Superpower

    5분

  5. 2023. 01. 09.

    Mental resilience support

    Self Knowledge is a Superpower

    6분

  6. 2023. 01. 09.

    Mental resilience and wellbeing

    Self Knowledge is a Superpower

    16분

  7. 2023. 01. 09.

    Emotional performance

    Self Knowledge is a Superpower

    21분

  8. 2023. 01. 09.

    Mindset, perception and attitude

    Self Knowledge is a Superpower

    19초
모두 보기(64개)

소개

Self Knowledge is a Superpower - the motto of Hayley T. Wheeler, Emotional Empowerment Coach,Motivational Speaker, Workshop Facilitator, and Author. Hayley's coaching programme came from lived experience of her depression and her son's battle with anxiety, and uses a blend of coaching, mentoring, teaching, counselling and mindfulness to support others struggling with mental health. For more information, visit her website www.hayleytwheeler.co.uk.

정보

  • 제작진
    Teal at Heart
  • 방송 연도
    2020년 - 2023년
  • 에피소드
    64
  • 등급
    무삭제판
  • 저작권
    © Copyright Teal at Heart
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    Self Knowledge is a Superpower