68 episodes

This podcast is all about mental health, mindset, self love, growing confidence, knowing your worth and becoming your best self!

Self Love Empowerment Kayla Lippens

    • Mental Health
    • 4.8 • 49 Ratings

This podcast is all about mental health, mindset, self love, growing confidence, knowing your worth and becoming your best self!

    Thanksgiving, Quarantine Blues and More!

    Thanksgiving, Quarantine Blues and More!

    This week I discuss thanksgiving with family, quarantine and how it affects us all! I give some tips on how to take care of yourself while this time is making us slow down. Don't forget to enter the giveaway!


    This week's podcast episode I discuss why you need to quit being so hard on yourself! I tell you how to start breaking the chain and cycle of your negative thoughts.


    Facebook Group: http://bit.ly/selflovewomen
    Instagram: www.instagram.com/kayla.lippens
    Website: www.kaylalippenscoaching.co

    • 29 min
    Quit Being Hard on Yourself

    Quit Being Hard on Yourself

    This week's podcast episode I discuss why you need to quit being so hard on yourself! I tell you how to start breaking the chain and cycle of your negative thoughts.


    Facebook Group: http://bit.ly/selflovewomen
    Instagram: www.instagram.com/kayla.lippens
    Website: www.kaylalippenscoaching.com

    • 22 min
    Balancing It All

    Balancing It All

    This week's podcast episode is about balancing your life for success and to help decrease anxiety around trying to do all the things! We tend to put so much pressure on ourselves to get it "all done" and we then get overwhelmed or anxious by the amount of things we have to do. These are my tips to help you balance your days.

    Facebook Group: http://bit.ly/selflovewomen
    Instagram: www.instagram.com/kayla.lippens
    Website: www.kaylalippenscoaching.com

    • 24 min
    From Depressed to Happy- What Changed My Life!

    From Depressed to Happy- What Changed My Life!

    This weeks episode I discuss the things that changed my life from when I was depressed and suicidal to happy and living the life I dreamed about!


    Facebook Group: http://bit.ly/selflovewomen
    Instagram: www.instagram.com/kayla.lippens
    Website: www.kaylalippenscoaching.com

    • 29 min
    Quit Rushing your Life

    Quit Rushing your Life

    This weeks episode is all about why you need to stop and quit rushing your life. Life is not a competition or race! Stop comparing your life to others and know you are on your journey!


    November Group Program: https://kaylalippenscoaching.com/product/newstartnovember/
    Facebook Group: http://bit.ly/selflovewomen
    Instagram: www.instagram.com/kayla.lippens
    Website: www.kaylalippenscoaching.com

    • 26 min
    Creating a New Identity

    Creating a New Identity

    This weeks episode I discuss creating the new identity of the life you want and to let go of the old identity you have been carrying around with you. You can be so scared to let go of the version of yourself you are used too, that self sabotage becomes a thing you do because you are comfortable in the life you have.

    November Group Program: https://kaylalippenscoaching.com/product/newstartnovember/
    Instagram: www.instagram.com/kayla.lippens
    Website: www.kaylalippenscoaching.com

    • 23 min

Customer Reviews

4.8 out of 5
49 Ratings

49 Ratings

Baz12qwer ,

Podcast search success!

I was searching for a women led podcast and something to do with imposter syndrome and this lovely podcast popped up in the list of results - I’ve only listed to two so far but this has been a nice listen, not too long (20 minutes are nice!) and it feels heartfelt. Thank you for taking time to speak about these topics (many of which can be contributors to imposter syndrome) and know there are folks like me out there that benefit from bringing these discussions into the light.

ckbpno5 ,

Helpful

Modern day examples and perspectives.

raddiva7 ,

raddiva7

I love listening on my commute always helps me get I the right frame of mind for the day! Thanks for being raw real and promoting positivity !

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