Self Love Saturdays

Self Love Saturdays
  • 5.0 (1)
  • HEALTH & FITNESS

Self Love Saturdays is a bi-weekly podcast hosted by Angie Taylor of HealthyFittStrong, as she dives into the relationship between mental health, physical well being, social media, entrepreneurship, and self love. By sharing personal experiences and struggles Self Love Saturdays is a realistic voice of what it means to nourish your body and soul, be kind yet strong and juggle the growing pressures of being a body positive and driven young woman in today's society.

  1. 12/28/2019

    14: Ebbs & Flows

    Life ebbs and flows and its all so completely temporary. Angie shares her past few months on change and dives into a period of her life that made her recognize that we need to accept a glass half empty and move towards a half full outlook tomorrow.

    15 min

  2. 08/22/2019

    13: The Manifesting Process

    Inner turmoil and being lost is a common theme amongst many.  Angie dives into setting your goals, intentions, and the power of affirmations in this episode as she explores the manifesting process.

    13 min

  3. 06/14/2019

    12: #FuckTanyaGold

    The Nike Mannequin caused a sensation, and then Tanya Gold tried to ruin it all. Angie delves into the telegraph article by Tanya Gold and the real takeaway from it all. Buckle up, there's no holding back on this one ...

    16 min

  4. 05/31/2019

    11: Vulnerabilities

    Normalize Normal Thoughts. Angie digs in deep this week to the top 3 vulnerabilities in her life the past month. From relationships to body image, she opens up about concerns and mixed emotions and how accepting them can limit the war on our own selves.

    13 min

  5. 05/05/2019

    10: Clap For Yo' Damn Self

    Why is it that our biggest personal accomplishments are so often overlooked by others? Angie digs into why we need to be our own cheerleaders, what success looks like to outside perspectives, and how we can fight the shallows.  Connect with Angie: -IG: @HealthyFittStrong -Blog: www.healthyfittstrong.com -Email: Info@HFSCo.ca

    19 min

  6. 04/21/2019

    9: Perspective, Choices, and Fighting the Holiday Pressures

    Sometimes things are just out of our control, and other times we need to shift the way we view things in order to banish that negativity. In this episode, Angie discusses changing our language and taking a step back, as well as removing the pressures of weight gain during the holidays, and counting the memories not the macros.

    19 min

  7. 04/06/2019

    8: Do You Boo

    Do You BooBoo, Cause Imma Do Me. From the Kevin Hart stand up that planted the seed in her head, to the social media platform that allowed her to embrace it, Angie discusses living your authentic life and how you can't allow others to bring you down while you're doing it.

    22 min

  8. 03/23/2019

    7: I Have Anxiety, Now What?

    Being diagnosed with Anxiety was scary, but we're all in this together. In this episode, Angie discusses her best practices for anxiety relief, prevention, and management. From CBD to Crystals, and everything in between, let's talk mental health and break down that stigma.

    19 min
See All (14)

About

Self Love Saturdays is a bi-weekly podcast hosted by Angie Taylor of HealthyFittStrong, as she dives into the relationship between mental health, physical well being, social media, entrepreneurship, and self love. By sharing personal experiences and struggles Self Love Saturdays is a realistic voice of what it means to nourish your body and soul, be kind yet strong and juggle the growing pressures of being a body positive and driven young woman in today's society.

Information

  • Creator
    Self Love Saturdays
  • Years Active
    2018 - 2019
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Self Love Saturdays