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Mandi Le Grange
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I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your power to create the life and mental state you want! Let's get into it!

  1. 2025. 10. 03.

    Ep.61 Finding Hope When There's No Solution: A Personal Story.

    This episode is about finding hope when solutions seem impossible. We often believe we have complete control, but life sometimes challenges that. Sometimes, the answer isn't visible yet – it's just waiting to be revealed. This episode shares a personal story where patience and strategic pauses were key. It's not about giving up; it's about creating space for new possibilities. If you're feeling stuck, remember: "There is a solution I don't see yet." This mindset can help you navigate challenges with renewed hope. Link to YouTube Video: Finding Hope When There's No Solution: A Personal Story. (Ep.61) Send us a text Links: Follow me on YouTube: MLG coaching Visit my website: MLG Coaching Follow me on Tiktok: @mlgcoaching Book a free coaching consultation: Free Consultation Session

    9분

  2. 2025. 08. 04.

    Ep.60 How to Trust Yourself Again (When Everyone Has Advice)

    Are you stuck in advice overload, second-guessing your every move, and feeling more disconnected from your own voice than ever? In this episode, I share the quiet shift that changed everything: learning to trust myself again. From filtering expert input through your personal values, to honouring your natural strengths and keeping your inner circle small — this is a conversation about reclaiming your inner compass and making decisions that feel aligned, not just “correct.” Link to the YouTube Video: How to Trust Yourself Again (When Everyone Has Advice) (Ep.60) Send us a text Links: Follow me on YouTube: MLG coaching Visit my website: MLG Coaching Follow me on Tiktok: @mlgcoaching Book a free coaching consultation: Free Consultation Session

    14분

  3. 2025. 07. 04.

    Ep.59 Stop Overthinking: The Truth About "Right" & "Wrong" Decisions

    We put so much pressure on ourselves to make the right decision—one with no regrets, no doubt, no what-ifs. But what if there’s no such thing? In this episode, I explore why we never really know whether a decision was right or wrong until we’ve lived through it—and why that’s actually freeing. Whether you’re stuck in indecision or beating yourself up over the past, this is your permission slip to let go, move forward, and make peace with your choices. 🎧 Let’s talk about how to stop overthinking and start relaxing into your life. Link to YouTube Video: Stop Overthinking: The Truth About "Right" & "Wrong" Decisions (Ep.59) Send us a text Links: Follow me on YouTube: MLG coaching Visit my website: MLG Coaching Follow me on Tiktok: @mlgcoaching Book a free coaching consultation: Free Consultation Session

    11분

  4. 2025. 04. 28.

    Ep.58 What Self-Love REALLY Is!

    Forget the clichés—real self-love is about having your own back and how you treat yourself every day. In this episode, I’m sharing my personal take on what real self-love looks like and how you can start building a better relationship with yourself from the inside out. Link to YouTube video: What Self-Love REALLY Is (Ep. 58) Send us a text Links: Follow me on YouTube: MLG coaching Visit my website: MLG Coaching Follow me on Tiktok: @mlgcoaching Book a free coaching consultation: Free Consultation Session

    11분

  5. 2025. 04. 14.

    Ep.57 Set Boundaries Without Guilt: Protect Your Time and Energy.

    Learn how to say "no" without guilt, protect your time and energy, and create a life you genuinely enjoy. We'll also cover practical tips for setting clear boundaries in various situations. Time to philosophize about creating freedom, balance, and certainty in your life by establishing and honoring your boundaries. 🗝️Key takeaways -Understanding what you truly value and want. -Communicating your boundaries clearly and respectfully. -Distinguishing between your responsibility and others'. -Why honesty is key in setting boundaries. -How setting boundaries boosts your confidence and relationships. Link to YouTube video: Set Boundaries Without Guilt: Protect Your Time and Energy (Ep.57) Send us a text Links: Follow me on YouTube: MLG coaching Visit my website: MLG Coaching Follow me on Tiktok: @mlgcoaching Book a free coaching consultation: Free Consultation Session

    18분

  6. 2025. 04. 12.

    Ep.56 How To Deal With Negative Thoughts!

    Tired of your thoughts running the show? Join me as we explore practical tools and insights to help you manage your thoughts effectively. Learn how to detach from emotionally charged thoughts, recognize the influence of your circumstances, and choose empowering meanings and alternatives. In this episode, we'll cover: 🎯Why you don't have to take every thought seriously. 🎯How to identify and label "2 am thoughts." 🎯The power of choosing different perspectives in the same situation. 🎯Why negative thoughts have a positive intent and how to work with them. 🎯Practical challenges to help you start disciplining your thoughts today. Ready to transform your relationship with your mind? Let's gooooo! Link to YouTube video: How To Deal With Negative Thoughts! (Ep.56) Send us a text Links: Follow me on YouTube: MLG coaching Visit my website: MLG Coaching Follow me on Tiktok: @mlgcoaching Book a free coaching consultation: Free Consultation Session

    17분

  7. 2025. 03. 04.

    Ep.55 How to Shift from External to Internal Validation: 3 Building Blocks

    Shifting from external validation to internal validation is one of the most powerful changes you can make in your life. In this episode of The Self-Powered Podcast, we dive into how to cultivate self-trust, build confidence, and measure progress on your own terms. You'll discover: 🔹 Why completely ignoring external opinions isn't the goal 🔹 How to build self-trust by making your word your law 🔹 The power of working in the shadows to validate yourself 🔹 How to define success based on your own standards If you're ready to rely less on others’ approval and more on your own self-worth, this episode is for you! Let me know in the comments: Which of these principles will you put into practice? Link to YouTube Video: How to Shift from External to Internal Validation: 3 Building Blocks (Ep.55) Send us a text Links: Follow me on YouTube: MLG coaching Visit my website: MLG Coaching Follow me on Tiktok: @mlgcoaching Book a free coaching consultation: Free Consultation Session

    14분

  8. 2025. 02. 20.

    Ep.54 Are You Chasing the Right Goals? Here’s How to Know.

    Are you setting goals that truly align with who you want to become? Many people chase outcomes without considering if the journey itself is fulfilling. In this video, I share my personal experiences with goal setting, why some goals left me empty while others fueled my passion, and how to ensure you’re on the right path. If you’ve ever felt unfulfilled after achieving something, this video is for you! Link to YouTube video: Are You Chasing the Right Goals? Here’s How to Know (Ep.54) Send us a text Links: Follow me on YouTube: MLG coaching Visit my website: MLG Coaching Follow me on Tiktok: @mlgcoaching Book a free coaching consultation: Free Consultation Session

    10분
모두 보기(63개)

소개

I'm Mandi Le Grange and this podcast is all about taking your life and mental state into your own hands and learning how to take control of who you are now and create who you want to become. I'll give you mindset tools, new perspectives, personal growth and development techniques, and practical tools you can implement in your life immediately! I am a certified life coach and my mission is to help you take full responsibility for your life, because as soon as you do that you take back your power to create the life and mental state you want! Let's get into it!

정보

  • 제작진
    Mandi Le Grange
  • 방송 연도
    2023년 - 2025년
  • 에피소드
    63
  • 등급
    전체 연령 사용가
  • 저작권
    © 2025 Self-Powered
  • 웹사이트 보기
    Self-Powered