Self-Reflection with Donna

Donna Thomas
  • 5.0 (7)
  • SELF-IMPROVEMENT

Get cozy pull up a chair, find your favorite spot to relax, grab your journal and your favorite beverage. It’s time for self reflection with Donna. Here we look at ways to reflect on our past, while projecting joy and happiness in our future.

  1. 01/21/2024

    Love Beyond Pages,

    In this episode of "Love Beyond Pages," we navigate the complexities of love, aging, and the unique experiences of men and women in their 40s. We candidly discuss the fears and hopes intertwined with the search for love during this stage of life. Exploring the profound question of finding meaning and fulfillment in the absence of love, we offer insights and reflections. We talk about the meaning of having a loving practice and creating space for love. Towards the end, we draw on biblical perspectives, sharing a scripture to illuminate the timeless wisdom surrounding love in relationships. Join us on this introspective journey through the pages of love!

    28 min

  2. 11/26/2023

    Self-Reflection Wellness Retreats

    Welcome to the Self-Reflection Podcast with Donna. Today I will be talking about what I call the "Healing Haven", where we delve into the profound impact of wellness retreats on our mental, emotional, and spiritual well-being. In today's episode, we explore how these retreats serve as sanctuaries that not only alleviate stress, depression and anxiety but also aid healing past and present tramas.

    17 min

  3. 08/26/2023

    Reimagine Wellness

    In today's podcast I will be reflecting on what reimagine wellness means to me. I will also ask the question what does reimagining wellness look like in your life? How can we change how we see wellness and what are your wellness practices?

    23 min

  4. 05/14/2023

    A Mother's Love

    Welcome to my special Mother's Day episode. Today, we will be discussing the importance of self-care for all hardworking and amazing mothers out there. Also the importance of having a praying mother and what a value and jewel she is to the family.

    17 min

  5. 05/07/2023

    Seeking God In A Season Of Uncertainty

    Welcome to the podcast, where we explore topics related to faith, spirituality, and personal growth. Today, we'll be talking about seeking God in a season of uncertainty. Uncertainty is something that we all experience at some point in our lives. It can come in many forms: a job loss, a health crisis, a relationship struggle, or any other situation that leaves us feeling unsure about the future. It's during these times that we often turn to our faith for guidance and comfort. Today we will explore ways to seek God in uncertain times.

    22 min

  6. 02/19/2023

    People Pleasing

    How has people pleasing gotten into the way of us pleasing God and living the life he has for us? Galatians 1:10 NIV Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ.

    24 min

  7. 01/21/2023

    Refresh

    When was the last time that you started fresh, or felt the need to refresh yourself or you just felt like you were in a rut? As you go through this journey called life there will be times we need to hit the refresh button. It is important to be clear about the vision you have for your life; clear out all distractions and obstacles that will pull you away from your goal. We must be intentional about what we place in our hearts and minds. Once we refresh our vision will be ready to climb out of that rut and start anew.

    28 min

  8. 12/16/2022

    Shame & Guilt

    We have all had moments in our lives were we've felt shame & guilt. In today's podcast we will self-reflect on what those past hurts are and how we can move forward in a healthy way to bring about joy and peace in our lives.

    26 min
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Get cozy pull up a chair, find your favorite spot to relax, grab your journal and your favorite beverage. It’s time for self reflection with Donna. Here we look at ways to reflect on our past, while projecting joy and happiness in our future.

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