Self Skeptic

Alex Laurel

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I wonder what types of questions could a person ask themselves to uncover more about who they are.

2020. 06. 22.

Have you ever wondered how we can regulate our emotions?

Have you ever wondered is it them or is it us? Why do we feel like fate is the only way life is to be lived? Can we change the situation or change how we interpret it?

12분
2020. 05. 23.

Have you ever wondered about how we interpret life?

What would it be like if you were to shift your perspective and focus on how you feel? Are we devoid of choice when it comes to self-regulation or do we believe we have no choices when it comes to our emotional heights?

16분
2020. 04. 22.

Have you ever wondered about conditionings?

Have you ever wondered about why you react the way that you do? Where are our behaviours rooted from? Why do people act the way they do?

16분
2020. 04. 05.

Have you ever wondeed about how habits are formed?

Where do habits start? What cues these habits? What are our physical habits? Our behavioural habits? Our vocal habits?

21분
2020. 03. 27.

Have you ever wondered about the power of words?

What is it you tell yourself in the morning? Before you start your workday? What you say to yourself when you look in the mirror? What words are you telling yourself?

21분
2020. 03. 19.

Have you ever wondered about generalizations?

Have you ever wondered how our minds work to process data all around us? If we lack specificity, how do our minds fill in the blanks?

14분
2020. 03. 13.

Have you ever wondered about judgement?

Why do we judge ourselves? Why do we judge others? What is subliminally causing us to react to judgement, or causing us to judge?

17분
2020. 03. 10.

Have you ever wondered what’s on the other side of fear?

What would it be like if you were to deeply analyze how your fear consumes you? What kinds of questions could a person ask?

10분
2020. 03. 02.

Have you ever wondered about your own subjective, unique experiences?

What would it be like for a person to self reflect on certain experiences that have shaped their personalities? How could a person go about better understanding themselves through everything they have been through?

21분
2020. 02. 23.

Have you ever wondered about change?

I’m curious to know what’s most important about change and what types of questions a person can ask themselves about it.

16분

10개의 에피소드

I wonder what types of questions could a person ask themselves to uncover more about who they are.

제작진

Alex Laurel
방송 연도

2020년
에피소드

10
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Self Skeptic

Self Skeptic

에피소드

Have you ever wondered how we can regulate our emotions?

Have you ever wondered about how we interpret life?

Have you ever wondered about conditionings?

Have you ever wondeed about how habits are formed?

Have you ever wondered about the power of words?

Have you ever wondered about generalizations?

Have you ever wondered about judgement?

Have you ever wondered what’s on the other side of fear?

Have you ever wondered about your own subjective, unique experiences?

Have you ever wondered about change?

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