Self Worth Circle

Self Worth Circle
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Looking for a podcast to uplift & inspire you? Welcome to the Self Worth Circle with your hosts Julia Hackzell & Eva Estlander! This is an inclusive community of inspiring guests and people, where we merge spirituality, health, wellness and self-development into one beautiful concoction without forgetting to sprinkle some humour into the mix. We are here to share stories, grow & learn from each other, and to bring your self-worth to the next level. It's time!

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    Ep. 71 - Energy healing and your home environment with Essi Koski-Lammi

    Welcome back! This week we have a sit down with Essi Koski-Lammi from Etti Nordic to discuss her journey towards becoming an energy healer. Essi works with her clients in many different ways, creating harmony both in your physical home environment, your body and your subtle body. Having learned from her own father, Essi truly has an interesting journey you don’t want to miss out on!

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    Ep. 70 - Seasonal Shifts & Self Care with Eva and Julia

    Welcome back! In this short and sweet episode, Eva & Julia sits down to chat about the current shift from winter to spring & the different ways they are practicing self-care. How do you fill your own cup? Reach us here: https://www.instagram.com/juliahackzell/ https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/

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    Ep. 69 - Boundaries and the art of saying no: solo with Eva

    How do we inforce healthy boundaries in our relationships (personal, work and romantic) and communicate them to other people wisely. It’s a thought-provoking topic, yet a necessary tool for self worth, your health and wellbeing. Dive into today’s episode and share with your friends!

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    Ep. 68 - Sacred Space: How to Make an Altar in Your Home with Eva and Julia

    Welcome back beautiful soul! In this episode Eva and Julia talk about how having an altar in your home is one way in which you can connect to the sacred and your spirituality on a daily basis. Dive into this episode and let us know if you already have a place of devotion in your home?

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    Ep. 67 - How to Ground and Regulate Your System: Solo with Julia

    Welcome back! In this week's solo episode Julia shares a somatic practice that can help with soothing your stress & anxiety. She also talks about grounding, what grounding really means and why it is SO essential to start to become more curious about your own nervous system. Reach us here: https://www.instagram.com/juliahackzell/ https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/

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    Ep. 66 - How to Hold Space for Real Transformation with Eva & Julia

    Welcome back Self Worthers! It’s been a while! Join Eva and Julia as they sit down and catch up after a long break. In this episode, they will dive into the world of what it means to “hold space”. You might have heard this, as it’s quite used in therapy spaces, but what does it actually mean when we look at it energetically with the lenses of a sensitive being? It all comes down to reading the room and feeling the vibe. We do this subconsciously whenever we enter a room, however, some people are naturally more in tune with the subtleties than others. Have you ever “held space” and what are your experiences with it? We’d love to know! Reach us here: https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/

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    Ep. 65 - Awaken your Intuition: Solo with Eva

    Welcome back sisters! What is intuition? Can you strenghten your intuition? Are there different ways to be intuitive? Join us on this solo episode as Eva talks all things intuition.

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    Ep. 64 - My Egypt Journey with Julia

    This week you are being spoilt with two episodes! In this one, Julia talks and shares her downloads from her recent journey to Egypt. She gives you an overview of how the adventure looked. She also wants you to know, there are no words to describe the magic that took place during this journey. This is a special one that you don't want to miss out on, especially if Egypt has been calling you for a longer time. Important links: https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/ Sarah- Jane Perman http://www.sarahjaneperman.com/ https://www.instagram.com/sarahjaneperman/

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مشاهدة الكل (٦٩)

حول

Looking for a podcast to uplift & inspire you? Welcome to the Self Worth Circle with your hosts Julia Hackzell & Eva Estlander! This is an inclusive community of inspiring guests and people, where we merge spirituality, health, wellness and self-development into one beautiful concoction without forgetting to sprinkle some humour into the mix. We are here to share stories, grow & learn from each other, and to bring your self-worth to the next level. It's time!

المعلومات

  • صناع العمل
    Self Worth Circle
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢٢
  • الحلقات
    ٦٩
  • التقييم
    ملائم
  • حقوق النشر
    © Self Worth Circle
  • موقع البرنامج على الويب
    Self Worth Circle