SELFNESS

Bernak Kharabi
  • 0.0(0개의 평가)
  • 자기 계발
  • 매주 업데이트

Hi & welcome to SELFNESS. Every Monday, Bernak speaks about personal development, business, health, relationships, and more. Discover tools and techniques, powerful talks, and inspiring guests to help you lead a healthy, happy and successful life. Follow Bernak on YouTube, Instagram and TikTok for more inspiration and updates. @bernakkharabi

  1. 2025. 03. 10.

    Letting Go: Releasing what no longer serves you

    There’s a moment in life when you realize that no matter how much you wish things could go back to the way they were, they won’t. And maybe they shouldn’t. Maybe the very thing you’re holding onto - the relationship, the belief, the past version of yourself - is the thing keeping you from moving forward. 💌 Come and say hi: https://www.instagram.com/bernakkharabi/ https://www.tiktok.com/@bernakkharabi   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1 🌎 All my links:  https://linktr.ee/bernakkharabi XB - Podcast: SELFNESS By Bernak Kharabi Every Monday a new episode. On Youtube, Spotify & Apple. Music by Clavier Clavier from Pixabay

    3분

  2. 2025. 02. 24.

    Human Design 101 (with Maike Gabriela)

    In this episode of SELFNESS, we explore Human Design with expert Maike Gabriela. Discover more about Maike’s personal journey, business insights, and how understanding your unique energy blueprint can bring greater alignment, purpose, and ease. Tune in for an insightful conversation blending self-discovery with practical wisdom.   Share your thoughts in the comments, like, share & subscribe.   💌 Come and say hi: https://www.instagram.com/bernakkharabi/ https://www.tiktok.com/@bernakkharabi   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1 🌎 All my links:  https://linktr.ee/bernakkharabi More about Maike Gabriela: Maike’s Instagram: https://www.instagram.com/maikegabriela/ Maike’s Human Design Certification: https://www.maikegabriela.com/become-a-reader Maike’s Youtube: https://www.youtube.com/@TheHumanDesignPortal - Podcast: SELFNESS By Bernak Kharabi Every Monday a new episode. On Youtube, Spotify & Apple.

    24분

  3. 2025. 02. 10.

    Becoming Your Own Muse

    In this episode of SELFNESS, we explore how to embrace your uniqueness, trust your voice, and find inspiration within. When you stop seeking validation and start owning who you are - unapologetically - you unlock confidence, creativity, and limitless potential.  Remember: You are own muse - the subject you know best.   Share your thoughts in the comments, like, share & subscribe.   💌 Come and say hi: https://www.instagram.com/bernakkharabi/ https://www.tiktok.com/@bernakkharabi   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1 🌎 All my links:  https://linktr.ee/bernakkharabi XB - Podcast: SELFNESS By Bernak Kharabi Every Monday a new episode. On Youtube, Spotify & Apple.

    5분

  4. 2024. 12. 30.

    How to get your spark back when you’re struggling

    Whether it's feeling stuck in a rut, overwhelmed, or just plain uninspired, it can happen to any of us: losing the spark. But don't worry, in this episode, we're going to explore how to reignite that spark and get your motivation back on track. Remember: Life is a journey, not a destination.   Share your thoughts in the comments, like, share & subscribe!   💌 Come and say hi: https://www.instagram.com/bernakkharabi/ https://www.tiktok.com/@bernakkharabi https://www.youtube.com/@bernakkharabi   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1   - ✨ About Me: My mission is to inspire, motivate, and support you on your journey to live your best life. After overcoming years of poor self-care, I’m dedicated to sharing the lessons I’ve learned along the way. I am also an entrepreneur, life and business coach, consultant, and speaker, holding a master’s degree in Communication and certification as an NLP Master. 🌎 All my links:  https://linktr.ee/bernakkharabi XB

    8분

  5. 2024. 12. 23.

    Crafting Your Future: A Step-by-Step Guide to Vision Boards

    Let's manifest. In this episode, we will be diving into how to craft your future with a step-by-step guide to vision boards.  Remember: You are the master of your destiny - time to turn your dreams into reality.    Share your thoughts in the comments, like, share & subscribe!   💌 Come and say hi: https://www.instagram.com/bernakkharabi/ https://www.tiktok.com/@bernakkharabi https://www.youtube.com/@bernakkharabi   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1   🌍 Book my next workshop or invite me to speak at your event: https://www.bernakkharabi.com/ - ✨ About Me: My mission is to inspire, motivate, and support you on your journey to live your best life. After overcoming years of poor self-care, I’m dedicated to sharing the lessons I’ve learned along the way. I am also an entrepreneur, life and business coach, consultant, and speaker, holding a master’s degree in Communication and certification as an NLP Master. 🌎 All my links:  https://linktr.ee/bernakkharabi XB - Podcast: SELFNESS By Bernak Kharabi Every Monday a new episode. On Youtube, Spotify & Apple. - #goals #visualization #manifestation #visionboard #glowup #personalgrowth #selflove #mindset ##motivation #subconscious #subconsciousmind #selfness #selfnessbybernak

    10분

  6. 2024. 12. 09.

    How to build meaningful friendships and avoid toxic people

    How to build meaningful friendships and avoid toxic people   Do you feel drained after meeting certain people or struggle to find your true friends? In this episode, we'll dive into the power of building positive, empowering friendships while staying away from negative, toxic ones. Learn how to identify the 'wrong' people and connect with the 'right' ones.   Remember: Your energy is exclusive, don’t give it away for free.   Share your thoughts in the comments, like, share & subscribe!   💌 Come and say hi: https://www.instagram.com/bernakkharabi/ https://www.tiktok.com/@bernakkharabi https://www.youtube.com/@bernakkharabi   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1   🌍 Book my next workshop or invite me to speak at your event: https://www.bernakkharabi.com/   -   ✨ About Me: My mission is to inspire, motivate, and support you on your journey to live your best life. After overcoming years of poor self-care, I’m dedicated to sharing the lessons I’ve learned along the way. I am also an entrepreneur, life and business coach, consultant, and speaker, holding a master’s degree in Communication and certification as an NLP Master.   🌎 All my links: https://linktr.ee/bernakkharabi   XB   -   Podcast: SELFNESS By Bernak Kharabi Every Monday a new episode. On Youtube, Spotify & Apple.   -   #friendships #self-worth #confidence #success #energy #personalgrowth #self-love #mindset #motivation #selfness #selfnessbybernak

    9분

  7. 2024. 11. 25.

    How to manage your money and build wealth (with Karolina Decker)

    Are you ready to take control of your financial future and build lasting wealth? And also learn more about building a business in the finance sector? Join us in this guest episode as we dive into the world of money management and wealth-building strategies with finance coach and founder of finmarie, Karolina Decker.   Discover more about entrepreneurship, actionable tips on how to manage your money effectively, and create a financial plan that supports your dreams and goals. Karolina shares her expert insights and practical advice to help you navigate personal finance - Tune in and start your journey towards financial empowerment today!   Remember: Financial freedom is within your reach. Take the first step towards building the life you desire.   Share your thoughts in the comments, like, share & subscribe!   💌 Come and say hi: https://www.instagram.com/bernakkharabi/ https://www.tiktok.com/@bernakkharabi https://www.youtube.com/@bernakkharabi   More about Karolina Decker, finmarie & Schulgold: Instagram Karolina: https://www.instagram.com/karolinadecker/ Instagram finmarie: https://www.instagram.com/finmarie_com/ Website finmarie: https://finmarie.com/ Instagram Schulgold: https://www.instagram.com/schul_gold/ Website Schulgold: https://schulgold.com/   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1   -   ✨ About Me: My mission is to inspire, motivate, and support you on your journey to live your best life. After overcoming years of poor self-care, I’m dedicated to sharing the lessons I’ve learned along the way. I am also an entrepreneur, life and business coach, consultant, and speaker, holding a master’s degree in Communication and certification as an NLP Master.   🌎 All my links: https://linktr.ee/bernakkharabi   XB   -   Podcast: SELFNESS By Bernak Kharabi Every Monday a new episode. On Youtube, Spotify & Apple.   -   #goals #money #success #finance #personalgrowth #moneymanagement #mindset #motivation #wealth #beliefs #confidence #selfness #selfnessbybernak

    34분

  8. 2024. 11. 15.

    Master visualization: How to turn your dreams into reality

    Have you ever dreamed of achieving something great but didn’t know how to make it happen? Let’s explore the transformative power of visualization. Join me as I share essential techniques to help you visualize your goals and turn your dreams into reality, whether they’re related to your career, personal growth, or well-being.   Remember: Your mind is a powerful tool. Use it to shape the life you desire.   Share your thoughts in the comments, like, share & subscribe!   💌 Come and say hi: https://www.instagram.com/bernakkharabi/ https://www.tiktok.com/@bernakkharabi https://www.youtube.com/@bernakkharabi   🔔 Subscribe here: https://www.youtube.com/@bernakkharabi?sub_confirmation=1   🌍 Book my next workshop or invite me to speak at your event: https://www.bernakkharabi.com/   -   ✨ About Me: My mission is to inspire, motivate, and support you on your journey to live your best life. After overcoming years of poor self-care, I’m dedicated to sharing the lessons I’ve learned along the way. I am also an entrepreneur, life and business coach, consultant, and speaker, holding a master’s degree in Communication and certification as an NLP Master.   🌎 All my links: https://linktr.ee/bernakkharabi   XB   -   Podcast: SELFNESS By Bernak Kharabi Every Monday a new episode. On Youtube, Spotify & Apple.   -   #goals #visualization #success #manifestation #personalgrowth #selflove #meditation #guidedmeditation #mindset #dreams #motivation #subconscious #subconsciousmind #selfness #selfnessbybernak

    14분
모두 보기(23개)

소개

Hi & welcome to SELFNESS. Every Monday, Bernak speaks about personal development, business, health, relationships, and more. Discover tools and techniques, powerful talks, and inspiring guests to help you lead a healthy, happy and successful life. Follow Bernak on YouTube, Instagram and TikTok for more inspiration and updates. @bernakkharabi

정보

  • 제작진
    Bernak Kharabi
  • 방송 연도
    2024년 - 2025년
  • 에피소드
    23
  • 등급
    전체 연령 사용가
  • 저작권
    © Bernak Kharabi
  • 웹사이트 보기
    SELFNESS

좋아할 만한 다른 항목