Self•ish with Chadd Hennig

Chadd Hennig

Welcome to Selfish with Chadd! The podcast that motivates you with humour. You deserve to live your best life, and Chadd is here to tell you just how to do that. College & lifestyle content creator Chadd Hennig is here for you whether you need help finding motivation, elevating your mindset, or romanticizing your life! Listen to the self•ish podcast to join the journey of becoming your best self ☆ New episodes every selfish sunday! instagram & youtube @chaddhennig

  1. Why Hobbies Are Good for Mental Health, Productivity, Creativity, & Physical Health | Benefits of Having a Hobby

    MAR 23

    Why Hobbies Are Good for Mental Health, Productivity, Creativity, & Physical Health | Benefits of Having a Hobby

    What if I told you that having a hobby can improve your mental AND physical health? Discover the powerful benefits of having a hobby and why it’s more than just a way to kill time. In this episode, we dive into the science-backed reasons why hobbies are good for mental health, how they boost creativity, improve productivity, and help you feel more balanced in your daily life. Whether you're feeling burned out, stuck in a rut, or just looking for more joy and purpose, this episode explores how engaging in hobbies can help you: Reduce stress and anxiety while improving physical healthImprove focus and emotional well-beingImprove productivity and motivationIncrease happiness and life satisfactionI hope you enjoy and if you do please rate & review the pod! it helps me out so so much! follow my instagram: https://www.instagram.com/chaddhennig/ watch the visualizer version: https://www.youtube.com/@chaddhennig see you on the next self•ish sunday! 3 selfish, self help, selfish with chadd, chadd hennig, why hobbies are good for mental health, are hobbies good, become your own best friend, being your own best friend, chasing your dreams, manifesting, how to achieve goals, goal setting, motivation, motivation podcast, dream life, how to live your best live, how to be your best self, best version of you, wellness, wellness podcast, lifestyle, self love podcast Support the show

    15 min

About

Welcome to Selfish with Chadd! The podcast that motivates you with humour. You deserve to live your best life, and Chadd is here to tell you just how to do that. College & lifestyle content creator Chadd Hennig is here for you whether you need help finding motivation, elevating your mindset, or romanticizing your life! Listen to the self•ish podcast to join the journey of becoming your best self ☆ New episodes every selfish sunday! instagram & youtube @chaddhennig