Sensitive and Strong

Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
  • 5.0 (4)
  • MENTAL HEALTH
Sensitive and Strong

Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/ 

  1. 08/11/2023

    The Sensitive High Sensation Seeker, a conversation with dr. Tracy Cooper

    Send us a textA great conversation with dr. Tracy Cooper about the sensitive High Sensation Seeker (HSS) about the new research on how HSP relates to the HSS trait. They found in this research that 50 percent of all HSP's are to a certain level high sensation seeking. We talked about what the characteristics of the HSS trait are. How this shows up, how you can recognize it in yourself. What you need to thrive when you have both of these traits. How it shows up in men and in women and al...

    1h 4m
  2. Highly Sensitive Men and High Sensation Seeking, a conversation with Randy Grasser

    07/17/2023

    Highly Sensitive Men and High Sensation Seeking, a conversation with Randy Grasser

    Send us a textWe talked about what it means to be a High Sensation Seeker, (if you want to know more about this trait; in episode 10 I talked about in detail )how does it show up, what do we come across and how can you take care of tourself when you have these two traits combined. If you want to follow Randy, you can check out his website: https://thelivingadventurers.com or connect with him on Facebook: https://www.facebook.com/HSPAdventure --- Support the show

    1h 12m
  3. Social Justice for the Sensitive Soul, a conversation with Dorcas Cheng-Tozun

    07/11/2023

    Social Justice for the Sensitive Soul, a conversation with Dorcas Cheng-Tozun

    Send us a textThis episode is special, it is a conversation led by Barbara Allen, with authorDorcas Cheng-Tozun about her new book, Social Justice for the Sensitive Soul, how to change the world in quiet ways. Together with JacquelynStrickland and myself we had a great conversation on how HSP's can be social activists, the struggles they encounter and why activism is so important. You can find out more about Dorcas on her website; https://www.chengtozun.com/ --- Support the show

    1h 1m
  4. How all HSP’s can be great leaders

    06/16/2023

    How all HSP’s can be great leaders

    Send us a textDo you know if you are a leader or not? In this episode I break down how we can be great leaders. What we need, and most importantly, why it is needed. --- Support the show

    34 min
  5. Highly Sensitive Children

    12/07/2022

    Highly Sensitive Children

    Send us a textA wonderful conversation with Barbara Allen and Rosie Leigh about ahighly Sensitive Children. We talked about all kinds of challenges they can experience, and how parents can help them with that. If you want to know more about Barbara’s or Rosie’s work you can visit their website: Rosie: https://www.therosieroom.co.uk Barbara: https://www.growingunlimited.co.ukBarbara also has a Youtube channel where she posts great video's on topics that are dear to her heart: https:/...

    1h 5m
  6. The Sensitive body

    09/05/2022

    The Sensitive body

    Send us a textWhy is our body so sensitive? And what can we do to use that sensitivity in a good way? --- Support the show

    22 min
  7. Mental fitness for HSP's

    08/23/2022

    Mental fitness for HSP's

    Send us a textThis episode is all about how you can increase your mental fitness and how this helps you have a life with more ease and flow. The link to the saboteur test is: postiveintelligence.com/saboteurs You can plan a chat to talk about how this could help you. Or contact me via email; contact@highsensitivecoaching.com Or on Facebook or LinkedIn, look for High Sensitive Coaching and send me a dm there. Look forward to hearing from you! --- Support the show

    26 min
  8. LGBTQ HSP’s, a conversation with Alane Freund and Brian Torres about the LGBTQ+ community.

    07/10/2022

    LGBTQ HSP’s, a conversation with Alane Freund and Brian Torres about the LGBTQ+ community.

    Send us a textWe talked about the importance of community for HSQ's (Highly Sensitive Queer), the LGBTQ+ community. How it is experienced and how to find your tribe. Alane and Brian are organizing a free online event on Sunday July 24. They are starting a community so if you are interested be sure to join it. It is a safe and great place to share experiences. If you want to know more about Alane Freund you can visit her website. And you can find Brian Torres his website here. If you hav...

    53 min
See All (24)

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to Sensitive and Strong! I know how easy it is to think your sensitivity is your biggest weakness, but I’m going to show you that your sensitivity is your biggest strength! All the different aspects of being sensitive are discussed, but also the joys of being an HSP, we’ll have inspiring guests and give you all kinds of tips and tools to use it as a strength. Presented by Annet van Duinen, life coach trained by dr. Elaine Aron. https://highsensitivecoaching.com/home/ 

Information

  • Creator
    Annet van Duinen, Professional Certified Coach and International Consultant on High Sensitivity.
  • Years Active
    2021 - 2023
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © 2024 Sensitive and Strong
  • Show Website
    Sensitive and Strong

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