Sensitive, Not Sorry

Jess Talamo
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It took me 22 years to realize that sensitivity isn't a weakness, it’s actually one of the best assets you can have. Being sensitive doesn’t make us weak when we leverage it to better ourselves, our relationships, and our lives. I’m your host, Jess Talamo, and here on ‘Sensitive, Not Sorry’ we will talk about anything and everything from spirituality, relationships, motivation, business, lifestyle, and more. This podcast is a safe space for us to challenge our perspectives, push ourselves outside of our comfort zones, and ultimately make this life our b*tch.

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    Ep. 15: Mini therapy sesh, recapping the first year post-grad, dealing with burnout & inner growth

    That's a wrap on season 1 of SNS!!!!! Thank YOU all for sticking around, listening, and if you're new, get excited for another season of honest conversations, many more special guests, and experimenting with new topics. Today, I just wanted to have an unscripted, honest conversation with y'all about where I've been, how I've been feeling, why I need a break, and reflecting on the past year since I graduated college. I hope you can take something away from this episode and at the bare minimum, just know that bad times don't last forever and neither do the good, so enjoy the in between, too. I LOVE YOU ALL, thank you for the consistent feedback, and don't forget about me because season 2 is gonna be insane. XOXO, see you soon. Please leave a good rating if you enjoyed or rate AND leave a review :) Links for socials & other stuff: please write in any questions, reviews, or comments about the pod: https://linktr.ee/jesstalamo Podcast is now available on Apple podcasts: https://podcasts.apple.com/us/podcast/sensitive-not-sorry/id1665950987  Shop my HOLY GRAIL skincare brand here: https://glnk.io/rqop/sensitive Use Code SENSITIVE for 15% off at checkout for all my beautiful listeners 3

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    Ep. 14: 23 lessons I've learned in 23 years !!!

    Today was a bit different than our normal eps, but I really wanted to spice it up and chat about some stuff following my 23rd birthday :) A LOT has been on my mind recently (overthinking, we're not surprised) and I've taken a lot of time to sit and reflect on some of the hardest but most important lessons I've learned in 23 years, including many that I'm actively working on embracing. I hope that this episode speaks to some of you, regardless of where you are in your life right now. Young adulthood is so damn confusing, but take a deep breath and remember that nobody knows what they're doing, some people are just really good at acting like they do!! Love ya & see you next week babes. Please leave a good rating if you enjoyed or rate AND leave a review :) Links for socials & other stuff: please write in any questions, reviews, or comments about the pod: https://linktr.ee/jesstalamo Podcast is now available on Apple podcasts: https://podcasts.apple.com/us/podcast/sensitive-not-sorry/id1665950987  Shop my HOLY GRAIL skincare brand here: https://glnk.io/rqop/sensitive Use Code SENSITIVE for 15% off at checkout for all my beautiful listeners 3

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    Ep. 13: Couples Q+A, finding "the one", living w your partner, managing conflict, how to learn & grow in partnership

    Today's episode was such a special one for me because I sat down with my best friend and got to unpack our history, our journey together, and give some advice to other couples in their early 20's wondering about their own situations and what's up next. We talked about how we met, how we knew it was serious, meeting the parents, the importance of best friend approval, how we knew we wanted to move in together, do's and don'ts when talking about milestones, struggling with communication, and so much more. We covered A LOT of ground in this *extra* long episode, so enjoy us talking about something that is so important to the both of us:) If you take nothing else away from this, hopefully it allows y'all to see that no relationships are perfect and a commitment to growth is the most important thing in maintaining a happy, healthy relationship. Remember, no one is ever going to understand your love in the same way that you do, so do your thing, always. Relationships are hard but they're so so important. XOXO, see you next Thursday!! ~ Thanks for listening, and stay tuned for next week's episode ~ Please leave a good rating if you enjoyed or rate AND leave a review :) Links for socials & other stuff: please write in any questions, reviews, or comments about the pod: https://linktr.ee/jesstalamo Podcast is now available on Apple podcasts: https://podcasts.apple.com/us/podcast/sensitive-not-sorry/id1665950987  Shop my HOLY GRAIL skincare brand here: https://glnk.io/rqop/sensitive Use Code SENSITIVE for 15% off at checkout for all my beautiful listeners 3

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    Ep. 12: Selective content consumption, tuning out distractions, and staying in alignment with your truth

    Happy Thursday zaddies!! Today I wanted to talk about something that has been on my mind a lot and I hope you were able to relate to some things we discussed. I think it's incredibly important to be smart about the content we consume on social media, what we put in our bodies, who we surround ourselves with, and what we spend our time doing. Honestly, forcing myself to take a hard look at the negative habits I've picked up recently has given me such great perspective and has allowed me to learn what works best for me and what makes me feel the happiest :) I would encourage all of you to take a step back and re-evaluate your habits and relationships to make sure you're spending your time doing what feels right for YOU and nobody else. Nothing is a one size fits all, so just make sure you're happy because life is way too short. XOXO, see you next Thursday 3 ~ Thanks for listening, and stay tuned for next week's episode ~ Please leave a good rating if you enjoyed or rate AND leave a review :) Links for socials & other stuff: please write in any questions, reviews, or comments about the pod: https://linktr.ee/jesstalamo Podcast is now available on Apple podcasts: https://podcasts.apple.com/us/podcast/sensitive-not-sorry/id1665950987  Shop my HOLY GRAIL skincare brand here: https://glnk.io/rqop/sensitive Use Code SENSITIVE for 15% off at checkout for all my beautiful listeners 3

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    Ep. 11: Catching up w/college BFF Nick: Moving to NYC post-grad, managing $, and traveling to find yourself

    YALL TODAY'S EPISODE WAS SO MUCH FUN. I got to chat and catch up with a lovely friend of mine who unfortunately lives in the big apple so we don't get to see each other often ;( BUT, we talked about post-grad, moving to a new city alone, managing finances, learning what money tactics work for you, and the magic of traveling care-free as a 20-something. I hope you all enjoyed it and hopefully, you could take something away from this conversation. I really want to do more guest episodes in the future, so definitely let me know what else you guys want to hear or who you want to hear from. I'll see you next Thursday, lovers!! ~ Thanks for listening, and stay tuned for next week's episode ~ Please leave a good rating if you enjoyed or rate AND leave a review :) Links for socials & other stuff: please write in any questions, reviews, or comments about the pod: https://linktr.ee/jesstalamo Podcast is now available on Apple podcasts: https://podcasts.apple.com/us/podcast/sensitive-not-sorry/id1665950987  Shop my HOLY GRAIL skincare brand here: https://glnk.io/rqop/sensitive Use Code SENSITIVE for 15% off at checkout for all my beautiful listeners 3

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  6. Ep.10: My journey toward self-love and confidence: self-care is not just face masks & wine, prioritizing health, happiness, and boundaries

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    Ep.10: My journey toward self-love and confidence: self-care is not just face masks & wine, prioritizing health, happiness, and boundaries

    Today on SNS we talked about prioritizing the people, things, and routines that make us HAPPY and feel GOOD about ourselves. Through this, I feel like we can challenge ourselves to take better care of ourselves, you know that saying "treat yourself like someone you love" is so true. I struggle with this every day, you're not alone. Anyways, just remember self-care DOES NOT need to be a glass of wine and a face mask, it can be if that's your thing babe, but it doesn't have to be.  Know that setting boundaries and taking care of your own physical, mental, and emotional health is SO empowering. So be unapologetic about it. They'll get over it. XOXO w love, ~ Thanks for listening, and stay tuned for next week's episode ~ Please leave a good rating if you enjoyed or rate AND leave a review :) Links for socials & other stuff: please write in any questions, reviews, or comments about the pod: https://linktr.ee/jesstalamo Podcast is now available on Apple podcasts: https://podcasts.apple.com/us/podcast/sensitive-not-sorry/id1665950987  Shop my HOLY GRAIL skincare brand here: https://glnk.io/rqop/sensitive Use Code SENSITIVE for 15% off at checkout for all my beautiful listeners 3

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  7. Ep.9: What does “toxic” really mean? Unpacking toxic relationships, healing through a breakup, and finding genuine connections

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    Ep.9: What does “toxic” really mean? Unpacking toxic relationships, healing through a breakup, and finding genuine connections

    Today we chatted about something kind of random, but also very important. I didn't have anything really calling my name for this week's topic, so I figured I would chat about toxic relationships at 10 PM on a Wednesday, two glasses of wine deep - obviously. Honestly, I hope you all enjoyed the conversation, I wanted to throw some more relationship content out there since most of you have been asking for it hehe.  If you or a loved one is dealing with the fallout of a toxic relationship, a breakup, or anything similar - I hope you all can take comfort in knowing you're not alone, you're human. Set those boundaries and focus on people that make life more beautiful. Remember, it's also okay to cry and feel all the feelings. It's okay to be SENSITIVE.  Love ya ~ Thanks for listening, and stay tuned for next week's episode ~ Please leave a good rating if you enjoyed or rate AND leave a review :)  Links for socials & other stuff: please write in any questions, reviews, or comments about the pod: https://linktr.ee/jesstalamo Podcast is now available on Apple podcasts: https://podcasts.apple.com/us/podcast/sensitive-not-sorry/id1665950987  Shop my HOLY GRAIL skincare brand here: https://glnk.io/rqop/sensitive Use Code SENSITIVE for 15% off at checkout for all my beautiful listeners 3

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  8. Ep. 8: Seeing the signs it’s time for a change…plus an exciting announcement & becoming an entrepreneur?

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    Ep. 8: Seeing the signs it’s time for a change…plus an exciting announcement & becoming an entrepreneur?

    Today we chatted about some crazy things I've been noticing in the past week that I *think* are preparing me for some significant changes ahead. Have you guys been feeling this energy shift, too? Oh, and I am gonna be a brand ambassador for my favorite skincare brand in the entire world - CLEARSTEM!!! I will have more updates for y'all at some point, but I am super excited to see where this road may take me. On this topic, I touched on what it takes to make that BIG change, how we know when we're ready, how to handle people questioning our decisions, and more. The moral of the story today is that nothing is worth your physical and mental health, so make allllll the positive changes you need to in order to be your truest self 3  ~ Thanks for listening, and stay tuned for next week's episode ~ Please leave a good rating if you enjoyed (spotify) or rate and leave a review (apple) Links for socials & other stuff: please write in any questions, reviews, or comments about the pod: https://linktr.ee/jesstalamo Podcast is now available on Apple podcasts: https://podcasts.apple.com/us/podcast/sensitive-not-sorry/id1665950987

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It took me 22 years to realize that sensitivity isn't a weakness, it’s actually one of the best assets you can have. Being sensitive doesn’t make us weak when we leverage it to better ourselves, our relationships, and our lives. I’m your host, Jess Talamo, and here on ‘Sensitive, Not Sorry’ we will talk about anything and everything from spirituality, relationships, motivation, business, lifestyle, and more. This podcast is a safe space for us to challenge our perspectives, push ourselves outside of our comfort zones, and ultimately make this life our b*tch.

المعلومات

  • صناع العمل
    Jess Talamo
  • سنوات النشاط
    ٢٠٢٣
  • الحلقات
    ١٥
  • التقييم
    فاضح
  • حقوق النشر
    © Jess Talamo
  • موقع البرنامج على الويب
    Sensitive, Not Sorry