Elevate Springfield

Robert Ferriell
  • 3.7 (3)
  • 商务

Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

  1. 10小时前

    Separation Saturdays on Elevate Springfield

    Send us Fan Mail Summary In this episode, Robert Ferriell discusses the importance of adopting a 10X mindset in both personal and professional life. He emphasizes the need for massive action, the dangers of complacency, and the significance of surrounding oneself with successful individuals. The conversation also highlights the importance of setting ambitious targets to drive motivation and achievement. Takeaways Utilize the 10X mindset to separate yourself from the competition.The four levels of action are crucial to understand: no action, retreat, average, and massive action.Average action is the most dangerous because it leads to complacency.To achieve greatness, one must outwork everyone else.Surround yourself with winners and champions to elevate your potential.Never compromise your potential for being satisfied with average.Your targets should always be massive and ambitious.Criticism is a sign of taking massive action and pushing boundaries.Focus on what is possible rather than what is impossible.Setting 10X targets will push you beyond your initial goals.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    16 分钟

  2. 1天前

    The Wellness Upgrade on Elevate Springfield featuring Dr. Bryne Willey: Elevating Through the Power of Hormones Part 1

    Send us Fan Mail Summary In this conversation, Robert Ferriell and Dr. Bryne Willey delve into the complexities of hormone imbalance, focusing primarily on cortisol, often referred to as the master hormone. They discuss how cortisol affects other hormones, the role of cholesterol in hormonal health, and the various stressors that impact our bodies. The conversation also highlights the importance of nutrition, particularly protein intake, and lifestyle changes that can enhance adaptability to stress. The episode concludes with practical tips for regulating cortisol levels and improving overall health. Takeaways Cortisol is essential for survival but can be harmful in excess.Cholesterol plays a crucial role in hormone production.Understanding the ratio of good to bad cholesterol is vital.Stressors can be physical, emotional, or even positive experiences.A deficiency in protein can exacerbate stress effects on the body.The nervous system is key to processing stressors effectively.High-intensity workouts should be done in the morning.Sleep is critical for hormonal balance and recovery.Nutrition and lifestyle choices significantly impact hormone health.Regular chiropractic care can support hormonal balance.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    24 分钟

  3. 2天前

    Elevate Springfield featuring Jamie Toole: Elevating Through the Power of Purpose and Community

    Send us Fan Mail Summary In this conversation, Robert Ferriell and Jamie Toole discuss in the revitalization of Robin Roberts Stadium, and the initiatives aimed at promoting youth baseball. He highlights upcoming events that engage the community and emphasizes the importance of women's baseball, particularly the new league set to debut at the stadium. Toole also stresses the need for community involvement and collaboration to enhance Springfield's future. Takeaways Revitalizing Robin Roberts Stadium is a community effort.Youth baseball initiatives aim to make the sport accessible.Upcoming events will engage the community beyond baseball.Women's baseball is gaining momentum with a new league.Community involvement is essential for local growth.The stadium aims to be a hub for various events.Baseball serves as a platform for broader community engagement.Collaboration among local organizations can drive change.The future looks bright for Springfield and its sports culture.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    31 分钟

  4. 3天前

    Communities Grow Together on Elevate Springfield featuring Brandon Damm and Rock for Mental Health

    Send us Fan Mail Summary In this conversation, Robert Ferriell and Brandon Damm discuss the mission and activities of Rock for Mental Health, a nonprofit organization focused on promoting mental health awareness and suicide prevention. Brandon shares insights into the resources available for mental health support, details about upcoming events, and the importance of community engagement. The discussion also touches on personal experiences with mental health, the significance of recognizing signs of distress in others, and the need for open conversations about mental health issues. Takeaways Rock for Mental Health started as a 5K event promoting mental health awareness.The organization has raised about $44,000 since its inception.Proceeds from events go to support local mental health services.The 9-8-8 crisis hotline is a vital resource for those in need.Community events include concerts and wellness fairs.It's important to recognize signs of mental health struggles in others.Open conversations about mental health can save lives.The organization aims to make events affordable for all.Personal experiences with mental health drive the mission of the organization.Community support is essential for elevating mental health awareness.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    23 分钟

  5. 4天前

    NextGen on Elevate Springfield with Ellie Ferriell: Controlling Time at Disney

    Send us Fan Mail Summary In this episode, Ellie and Robert discuss their recent vacation to Disney World, sharing tips on how to maximize time at the park. They emphasize the importance of planning, utilizing early entry and lightning lanes, and the benefits of staying late to enjoy shorter wait times. The conversation also touches on park hopping strategies and the significance of knowing the park layout to enhance the overall experience. Takeaways We zig while other people zag.Get to know the park that you're going to.Take a midday break to recharge.Rope drop is not just one ride; it's a strategy.Utilize lightning lanes to skip long lines.Show up early and stay late for the best experience.Plan your day around crowd patterns.Park hopping can be effective if done strategically.Know which rides are in high demand.Enjoy the experience and bond with family.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    37 分钟

  6. 5天前

    Elevate Springfield featuring Chris Hartsook: Elevating Through the Power of the 10X Business Summit

    Send us Fan Mail Summary In this dual drop of Elevate Springfield and Designing and Building Mid-Illinois One Home at a Time, Robert Ferriell and Chris Hartsook discuss the 10X Business Summit in Fort Lauderdale. They explore the significance of the 10X mindset, the importance of setting ambitious targets, and the necessity of taking massive action to achieve business and personal goals. The conversation also highlights the keynote speakers at the summit, the introduction of a new performance coaching program, and the overarching theme of elevating both personal and professional lives through the 10X philosophy. Takeaways The 10X Business Summit is a platform for entrepreneurs to elevate their business strategies.Setting high targets is crucial for achieving significant growth.Massive action is necessary to reach ambitious goals.Monitoring progress with KPIs is essential for success.The mindset shift is key to unlocking potential and possibilities.Networking with industry leaders can provide valuable insights.Performance coaching can help individuals reach their highest potential.The 10X philosophy applies to both business and personal development.Community engagement is important for spreading valuable information.Continuous learning and adaptation are vital in a changing business landscape.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    28 分钟

  7. 6天前

    Your Weekly Battle Plan on Elevate Springfield

    Send us Fan Mail Summary In this episode, Robert Ferriell discusses the importance of mastering time control through a 10X mindset. He emphasizes the need for commitment in various life areas, including professional, family, financial, physical, spiritual, and recreational aspects. The conversation also highlights the significance of investing time and resources to achieve a '10X Super Life' and encourages community engagement through upcoming events. Takeaways Control your time, or someone else will.Commitment is the first step to success.Invest time and money in your profession.Create time for family to thrive.Take ethical actions to increase your income.Invest in your physical health daily.Be the best version of yourself spiritually.Create memorable recreational moments.Make actionable plans to 10X your life.Engage with the community for growth opportunities.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    12 分钟

  8. 4月11日

    Separation Saturdays on Elevate Springfield

    Send us Fan Mail Summary In this episode, Robert Ferriell discusses the highlights of the week on Elevate Springfield, including interviews with local business owners and insights from the 10X Business Summit. He emphasizes the importance of consistency, effective branding, and the challenges faced by small businesses. The conversation also covers key financial principles and strategies for achieving business success, including the significance of setting high targets and the role of people in business operations. Takeaways The importance of showing up consistently in business.Branding and marketing efforts are crucial for growth.Small businesses face significant challenges, with many failing within five years.People are the number one problem in business operations.Investing a portion of income is essential for financial health.Setting high targets is crucial for business success.Mistakes in hiring and branding can hinder growth.Discipline and commitment are required to operate at 10x levels.Time and money are key factors in achieving business targets.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

    16 分钟
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评分及评论

3.7
共 5 分
3 个评分

关于

Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

信息

  • 创作者
    Robert Ferriell
  • 活跃年份
    2025年 - 2026年
  • 单集
    204
  • 分级
    儿童适宜
  • 版权
    © 2026 Elevate Springfield
  • 节目网站
    Elevate Springfield