Served with Love Sarah Cox

This is a fantastic conversation for anyone stuck in the cycle of ‘what’s my purpose?’!

Who better to join us to discuss purpose beyond the story and the job title but Rachael Stella, Human Design and Life Purpose Guide.

Grab your charts and folllow along as Rachael unpacks the key elements in Human Design that support discovering where we align to our ideal expression.

Rachael also enlightens Beth and I on key aspects of our own charts which make for a couple of giggles.

Find out more about Rachael and her HD offerings here: www.rachaelstella.com

We hope you enjoy this chat xx

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This episode is inspired by a listener question:

"How can Metaphor be used to change, deepen understanding and creating new narratives?"



Beth and I dive into a fluid discussion around our use of metaphor to anchor the meaning of our experiences.



I explain how it is used in kinesiology sessions with clients, and how it transcends the mind to support safety in healing.



There may also be a bonus insight into frozen garlic. You'll have to listen to find out!



Do you have a metaphor that speaks to your experience? We would love to hear your favourites.




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How do you deal with physical health issues?

Do you suffer from anxiety or panic? Do you fear the worst?
Beth joins me to unpack her experience with health issues that have created anxiety, and how she has dealt with it.
Health anxiety is a common presentation because of the unknown, uncontrollable factors.
We discuss the issues behind health anxiety, and how we can move into a more compassionate relationship with our physical body.


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Welcome to the first episode of 2024, where we talk about a bottle tree and more!
Intrigued?
Take a listen as Beth and I discuss the tricky topic of relationship dynamics. We talk about standards versus expectations; communication and consideration; health boundaries versus fear-based boundaries and more.
Sarah also opens up about life post her latest rebirth moment and how it is informing and inspiring her upcoming group course, Return to Origin.
For more information or to work with Sarah, visit www.ignitekinesiology.com
instagram: ignite_kinesiology

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Beth joins Sarah to ask the questions requested from the community.
In this episode, we explore:
- Navigating loss in the rebirth
- Harnessing intuition
- Universal signs & guidance
There is a sprinkling of personal sharing amongst nuggets of wisdom, for everyone to receive something from.
Let us know what was sparked in you from this episode.
To learn more about Sarah, visit www.ignitekinesiology.com
For more information about ‘Return To Origin’ 8 week group course, visit www.ignitekinesiology.com/mentoring


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Welcome back to Season 2!
We open with the vulnerability of the metamorphosis. Sarah shares her experiences this year with her friend Beth; closing loops on old relational patterns with the lens that only hindsight can offer.
The purpose of this share is to support safety in vulnerability and leaning into the full human experience. All of it and all of you are welcome.

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