Set the Pace

New York Road Runners
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NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instuctor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.

  1. Everything You Need to Know about the RBC Brooklyn Half

    1 NGÀY TRƯỚC

    Everything You Need to Know about the RBC Brooklyn Half

    Joining Rob and Becs this week is NYRR Chief Event Production Officer and Race Director Ted Metellus, breaking down everything you need to know about the RBC Brooklyn Half, from the new expo location at the LeFrak Center at Lakeside in Prospect Park to essential race-day logistics such as getting to your corral with plenty of time to spare for a stress-free arrival. Ted and Rob share course insights, including tackling the hills in Prospect Park before exiting onto Ocean Parkway for a long straightaway toward Coney Island. Ted also notes that the finish line has moved approximately 200 feet south, past the pedestrian bridge. He explains why it’s worth staying for the After-Party at Maimonides Park to relax with a hot dog and a beverage. Plus, Becs offers tapering advice to help release any nervous energy as race day approaches.      FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTubeSUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMER See omnystudio.com/listener for privacy information.

    1 giờ 4 phút
  2. Behind the Scenes of the New Balance Marathon Relay

    4 NGÀY TRƯỚC

    Behind the Scenes of the New Balance Marathon Relay

    More than 600 runners from over 24 teams descended on The TRACK at New Balance to cover 26.2 miles — but instead of slogging through city streets, this one was 211 laps on a banked 200m indoor track. And Rob and Meb were in the center of it all, interviewing runners right off the track including Ali Feller, Olympians Kim Conley and Aisha Praught Leer, Endorphins Running founder Tyler Swartz, Boston's Matt Prichard, The Megs from Believe in the Run, and many more. Watch what what happens when you put Olympians, first-timers, and everyone in between on the same track at the same time in pursuit of 26.2 — relay style.FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTubeSUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMER See omnystudio.com/listener for privacy information.

    1 giờ 3 phút
  3. Exciting Changes Are Coming for Set the Pace

    2 THG 4

    Exciting Changes Are Coming for Set the Pace

    This episode of Set the Pace marks an exciting new chapter for the show as Rob and Becs explain how the podcast is evolving to focus more deeply on what matters most: the transformative power of running. Guided by the mission to build healthier lives and stronger communities, this shift brings more intentional, story-driven content. While episodes will no longer be released weekly, listeners can expect deeper storytelling, multi-episode series, race insights, and behind-the-scenes perspectives. This is not just a podcast about running, but about how running changes lives. Plus, Meb Keflezighi is back on the podcast to talk about what he’s been up to lately—from his work with the Meb Foundation and appearances at major races to celebrating personal milestones and his dedication to coaching runners of all ages.   FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTubeSUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMER See omnystudio.com/listener for privacy information.

    38 phút
  4. Mary Wittenberg - Leadership, Legacy, and Leveling the Running Playing Field

    26 THG 3

    Mary Wittenberg - Leadership, Legacy, and Leveling the Running Playing Field

    Mary Wittenberg, former New York Road Runners President and CEO, joins Set the Pace this week as part of our celebration of Women’s History Month. After becoming a partner at a law firm in New York City, she pivoted to pursue her passion for sports, joining New York Road Runners in 1998. A dedicated runner, she won the 1987 Marine Corps Marathon and competed in the 1988 U.S. Olympic Marathon Trials. During her tenure, Mary guided NYRR and the New York City Marathon through a decade of significant growth and in 2002 was part of a pivotal decision to introduce a women-only professional start ahead of the men, giving them more visibility with the spectators and news media. In recognition of Women’s History Month, Mary reflects on the continued need for greater equity in sports, noting that while progress has been made, there is still more work to do to ensure equal opportunities for women on the playing field.   FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTubeSUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMER See omnystudio.com/listener for privacy information.

    51 phút
  5. Life After the NFL: Justin Britt Tackles the United Airlines NYC Half

    19 THG 3

    Life After the NFL: Justin Britt Tackles the United Airlines NYC Half

    Former NFL center Justin Britt, who spent most of his career with the Seattle Seahawks, joins Rob and Becs on Set the Pace this week. Justin ran the United Airlines NYC Half in 1:31:11, coached by professional distance runner Emily Venters, who finished the race in 1:09:46, placing 10th in the women’s field. For Justin, running has helped him navigate a rocky transition to life after the NFL. For Emily, coaching is a way to give back to the running community. The conversation explores the unlikely partnership between an NFL veteran learning from a young professional runner, what it’s like to tackle tough training, and how running motivates athletes at different stages of their lives. FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTubeSUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify.DISCLAIMER See omnystudio.com/listener for privacy information.

    57 phút
  6. How the 2026 United Airlines NYC Half Champions Conquered the Course

    15 THG 3

    How the 2026 United Airlines NYC Half Champions Conquered the Course

    In this special race-day episode of Set the Pace, hosts Olympian Carrie Tollefson and CITIUS MAG's Kyle Merber interview the 2026 United Airlines NYC Half champions—Eden Rainbow-Cooper, Daniel Romanchuk, Hellen Obiri, Adriaan Wildschutt, and Daniel Mata—who led more than 30,000 athletes from the start in Prospect Park, across the Brooklyn Bridge, through Manhattan, and to the finish in Central Park. See omnystudio.com/listener for privacy information.

    45 phút
  7. From the News Desk to the Start Line: ABC’s Liz Cho and Mike Marza Take on the United Airlines NYC Half

    12 THG 3

    From the News Desk to the Start Line: ABC’s Liz Cho and Mike Marza Take on the United Airlines NYC Half

    Joining Rob and Becs this week are Liz Cho and Mike Marza, anchors for ABC7 Eyewitness News. Together, they report on the events that shape daily life across the five boroughs. There will be more than 30,000 stories at this weekend’s United Airlines NYC Half—the kind of stories today’s guests usually spend their days telling. But this weekend, instead of covering the stories, they’ll be part of the action as they step away from the newsroom to take on 13.1 miles. Liz was part of the ABC relay at the 2025 TCS New York City Marathon, which she followed up with running the NYRR Midnight Run, and Mike ran the TCS New York City Marathon for the first time in 2025. They talk about the excitement of running in New York City and what they’re most looking forward to on race day.   FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTubeSUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify. See omnystudio.com/listener for privacy information.

    53 phút
  8. Everything You Need to Know about the United Airlines NYC Half - 2026

    5 THG 3

    Everything You Need to Know about the United Airlines NYC Half - 2026

    New York Road Runners’ Chief Event Production Officer and Race Director, Ted Metellus, joins  Becs to talk all things United Airlines NYC Half. This year’s race is set for Sunday, March 15, and Ted has all the answers to questions about race week and race day. Learn the deets about bib pickup at the Expo (in a new location at the Javits Center!), getting to the start, navigating the iconic course from the Brooklyn Museum to Central Park—including crossing the Brooklyn Bridge again this year—managing post-race reunion, and more. Whether you’re running, spectating, or tuning in, you’ll be well-prepared.    FOLLOW NYRR: Instagram | Facebook | X | TikTok | YouTubeSUPPORT: Support the Set the Pace podcast! If you enjoy the show, please subscribe and leave a rating and review on Apple Podcasts or Spotify. See omnystudio.com/listener for privacy information.

    57 phút
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Giới Thiệu

NYRR Set the Pace Presented by Peloton is the official podcast of New York Road Runners. Join hosts Rob Simmelkjaer, CEO of New York Road Runners, and Becs Gentry, Peloton Instuctor, every Thursday in conversation with inspiring athletes, from everyday enthusiasts to elite marathoners, to hear stories of perseverance, drive, and dedication. Each episode also includes an NYRR Member Moment spotlight and pro tip from 2009 New York City Marathon champ and Olympic medalist Meb Keflezighi.

Thông Tin

  • Nhà sáng tạo
    New York Road Runners
  • Năm hoạt động
    2023 - 2026
  • Tập
    169
  • Xếp hạng
    Sạch
  • Bản quyền
    © 2026 New York Road Runners
  • Trang web chương trình
    Set the Pace

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