12 episodes

Helping physicians navigate the latest trends in health and fitness, this podcast is focused on separating fact from fiction so that practices can set the tone for success with their body contouring offerings. Hosts Paul J. Frank, MD and Amanda Holden, MD, interview experts on nutrition, exercise, strength-training, fashion, wellness, and more.

Set The Tone Modern Aesthetics

    • Science
    • 5.0 • 3 Ratings

Helping physicians navigate the latest trends in health and fitness, this podcast is focused on separating fact from fiction so that practices can set the tone for success with their body contouring offerings. Hosts Paul J. Frank, MD and Amanda Holden, MD, interview experts on nutrition, exercise, strength-training, fashion, wellness, and more.

    Set the Tone for A Reset

    Set the Tone for A Reset

    When Karen May hit a tipping point, she decided she needed to get healthier, lose weight, and even help others do the same. She talks to host Paul J. Frank. MD about her journey and shares tips for redirecting one's goals and focus on The Bodcast. 

    • 19 min
    Set the Tone for Your Best Self

    Set the Tone for Your Best Self

    Changing situations can lead to new opportunities. For Lesley Clark-Loeser, MD, that led to a new fitness gig. She also talks to host Paul Jarrod Frank, MD about adapting, innovating, and rethinking aesthetic ideals for patients so that each individual can be their best self. 

    • 18 min
    Set the Tone for Mindfulness

    Set the Tone for Mindfulness

    Energy-based devices can cut fat and build muscle, but long-term success may require that patients change their approach to eating. Psychologist Suzanne Mannes, PhD offers insights on the psychology of eating and tips to cut caloric intake without feeling full. She also talks to host Paul Jarrod Frank, MD about mindful eating and the under-recognized influence of hormones.

    • 25 min
    Set the Tone for Natural Beauty

    Set the Tone for Natural Beauty

    When it comes to natural beauty, “Work with what you have, not so much change,” says Nicole Hussey. She talks to host Amanda Holden, MD about what it means to be attractive and fit. They discuss tactics to accentuate one’s features and simple interventions, like body contouring, that help people look their best.

    • 32 min
    Set the Tone for Innovation

    Set the Tone for Innovation

    Known as a mom-influencer, Jessica Heatherington is a mother, yoga instructor, and entrepreneur. With her busy schedule, she finds innovative ways to stay fit. Aesthetic physician Amanda Holden, MD talks to Jessica about the secrets of her success.

    • 22 min
    Set the Tone for a Sculpted Body

    Set the Tone for a Sculpted Body

    Caitlin Rice knows a thing or two about an award-winning physique. The competitive fitness expert and Emsculpt NEO enthusiast talked to aesthetic physician Amanda Holden, MD about the secrets to building a bootie and more.

    • 16 min

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