Sex Care is Self Care The Patty Brisben Foundation for Women's Sexual Health

Kegels? Overhyped or necessary exercise? Why pelvic floor function is a whole-body movement.Today we're diving into the age-old debate: are Kegels essential or exaggerated?Get ready to explore why pelvic floor function is more than just isolated exercises---it's a whole-body movement.We'll be answering your questions, from common conditions women face to the role of pelvic floor physical therapy in enhancing your overall well-being.It's a pleasure to introduce Dr. Karen Connor, a distinguishe...

Sexual dysfunction can be a source of anxiety and shamefor the person suffering, but it can also take a toll on theirrelationship.The inability to perform may make a person feel as if they are broken andcan no longer be a good sexual or relationship partner.Today, Dr. Stan Althof and Dr. Sheryl Kingsberg will helpus understand how to navigate a partner’s sexualdysfunction and support them through the process.

Vulvodynia, chronic pain in the vulva, affects up to 18% of women who experience pressure, burning, itching, and irritation for at least 3 months. In our latest episode of Sex Care is Self Care, Dr. Christine Vaccaro, Dr. Anita Mikkilineni educate us about the symptoms, how to find relief, and possible treatments. Plus a candid conversation on how well-known it is in the medical community and how it can affect relationships. Send us your questions on Vulvodynia to: info@pattybrisbenfoundation...

Menopause is a natural part of aging, but it can cause a lot of discomfort both physically and emotionally. And, the changes in hormone levels can also drastically affect a woman’s sex drive.Today, Dr. Christine Vaccaro, Dr. Rachel Rubin, and Dr. Kelly Casperson will help us understand the symptoms of menopause and how hormone therapy can help.---Kelly Casperson MD www.kellycaspersonmd.comhttps://www.instagram.com/kellycaspersonmd/https://www.facebook.com/youarentbrokenPodcast: You Are N...

Cosmetic Gynecology is quickly becoming one of the fastest growing subspecialties of elective surgery for women. Making physical alterations may help improve the physical appearance of the vulva, but are they safe?Today, Dr. Cheryl Iglesia Dr. Bobby Garcia will help us understand this growing trend and whether it can benefit our sexual health. https://pattybrisbenfoundation.org/

We see sex depicted every day in tv and movies. Steamy shows can be a guilty pleasure often because we find these characters and their lives relatable. Today, our Medical Advisory Board members Dr. Cheryl Iglesia, Dr. Christine, Vaccaro, and Dr. Sheryl Kingsberg, will talk about our favorite sexy shows and movies and how these shows can help fuel healthy conversations about sex with our partners and even with children and teens.https://pattybrisbenfoundation.org/