Sh*t's Getting Real

Saxony Cawthray

0.0 (0)
EDUCATION

Welcome to Sh*t’s Getting Real, where we strip back the filters and get raw about life, money, emotions, and business. This is your safe space for unfiltered conversations—the kind that make you feel seen, understood, and deeply connected to something bigger. No BS, no pretending—just real stories, deep truths, and the occasional existential crisis. Because life? It’s messy, magical, and meant to be fully felt.

12/09/2025

Your Uncomfortable Feeling is Your Conditioning

That uneasy feeling you get when you’re doing something new, it’s just your conditioning talking. In this episode of Sh*t’s Getting Real, I open up about navigating a new gay relationship and the uncomfortable emotions that surfaced when my reality didn’t match society’s “rules.” This conversation is about recognising how deeply we’ve been conditioned to fit in, especially when it comes to love, identity, and self-expression, and how freeing it can be to unlearn all of it. We explore:✦ How societal norms quietly shape what we believe is acceptable✦ The discomfort that comes from living authentically outside the “common” narrative✦ Why gratitude is key when reflecting on your past beliefs and growth✦ How to identify and recondition the thoughts that keep you small✦ The link between self-acceptance, love, and mental well-being ✧ This is for the person who’s questioning the old rules, choosing love on their own terms, and learning that authenticity sometimes means sitting in the discomfort until it feels like home. If you’ve ever wondered why being yourself sometimes feels hard, this episode will remind you that discomfort is just the body’s way of saying, we’re rewriting the story. ✦ Loved this ep? Tag me @saxonycawthrayy and share what beliefs you’re unlearning right now. ✦

34 min
12/04/2025

How using a list changes the game

You can’t live a full life doing things that drain the life out of you. In this episode of Sh*t’s Getting Real, I talk about the power of awareness, intention, and a good list. This isn’t about productivity for the sake of doing more; it’s about consciously choosing what actually lights you up. When you start paying attention to where your energy goes, you realise how much of your life you’ve spent doing things that don’t align with who you truly are. We explore:✦ Why living a mediocre life is often just a result of routine and disconnection✦ How to recognise when your daily tasks no longer serve your purpose✦ The link between stress and energetic misalignment✦ How to use a list as a tool for clarity, awareness, and expansion✦ Why pursuing what excites you always leads to deeper fulfilment ✧ This is for the person ready to stop living on autopilot and start creating a life that feels good from the inside out. If you’ve been craving more vibrancy, meaning, and direction, this episode is your reminder that you’re capable of more than you realise. Your body already knows what’s right and it’s time to listen. ✦ Loved this ep? Tag me @saxonycawthrayy and share how you’re rewriting your daily list. ✦

34 min
11/04/2025

Embrace the Crash Out Babe

Sometimes life has to break a little before it can become something new. In this episode of Sh*t’s Getting Real, I’m talking about the crashouts!!! Those messy, overwhelming moments that remind us we’re still human and still evolving. Change isn’t always gentle, and transformation doesn’t always look pretty, but every breakdown is really just a breakthrough in disguise. We explore:✦ Why personal evolution is constant, no matter how much you resist it✦ How to embrace the crash instead of fearing it✦ The cycle of transformation and renewal✦ The importance of accepting both the light and the dark✦ How bringing awareness to your vibration changes your growth journey ✧ This is for the woman learning to love her humanness, who knows that even the hard seasons hold magic, meaning, and momentum. If you’ve been feeling like you’re falling apart or starting over (again), this episode will remind you that it’s not the end, it’s your evolution. ✦ Loved this ep? Tag me @saxonycawthrayy and share what chapter you’re embracing right now. ✦

25 min
10/28/2025

Your Body Knows Best : My Recent Breath Work Experience

Your body already knows what your mind keeps trying to figure out. In this episode of Sh*t’s Getting Real, I dive deep into my recent breath work experience and how there is a quiet intelligence that lives within us all and how reconnecting with your body’s wisdom can shift everything. This conversation is about releasing the emotions that weigh you down and allowing your body to lead you back to your truth. We explore:✦ How your body always holds the answers your mind resists hearing✦ The importance of releasing emotions like anger, fear, and resentment✦ Why true growth starts with self-awareness and embodiment✦ The link between emotional healing and personal evolution✦ How letting go opens the door to clarity, freedom, and peace ✧ This is for the soul who feels stuck, heavy, or ready to shed the old and step into a lighter version of themselves. If you’ve been overthinking your healing journey or holding on to emotions you can’t quite name, this episode will remind you that your body has been speaking all along. It’s time to listen. ✦ Loved this ep? Share your reflections or tag me @saxonycawthrayy. I’d love to hear what your body has been trying to tell you. ✦

49 min
10/07/2025

Babe your belief system doesn't actually matter

What if peace isn’t about being right but about believing in something that feels true for you? In this episode of Sh*t's Getting Real, I dive deep into belief systems, spirituality, and the ways our personal truths shape how we love, connect, and grow. From psychic moments that made me question everything to the quiet comfort that comes from trusting my own intuition, this conversation is all about creating a belief system that feels like home. We explore:✦ Why your beliefs don’t need to match anyone else’s to be valid✦ The power of trusting your intuition even when it doesn’t make sense✦ How spirituality and personal growth intertwine in relationships✦ Learning to respect different perspectives while staying rooted in your own✦ Why peace comes from believing in something that grounds and guides you ✧ This is for the soul who’s done searching for the right way and is ready to find their own way. If you’ve ever questioned your beliefs, your path, or what the universe even means to you, this episode will remind you that you can believe in anything as long as it brings you back to yourself. ✦ Loved this ep? Share your reflections or tag me @saxonycawthrayy. I’d love to hear what belief is guiding you right now. ✦

30 min
09/23/2025

My Current Micro-Rituals to Romanticise Life

It’s not always the big breakthroughs that change your life—it’s the tiny rituals that make every day feel like magic. In this episode of Sh*t’s Getting Real, I’m exploring the power of micro rituals and how they’ve helped me romanticise life, lean into my own self-reliance, and create happiness that doesn’t depend on anyone else. From lighting a candle with intention to gathering in community under a full moon, rituals remind us that the sacred is found in the small, ordinary moments. We’ll explore:✦ How micro rituals bring presence and joy into daily life✦ Why self-reliance and intuition are the ultimate empowerment tools✦ The role of gratitude and romanticising the small things in building fulfilment✦ How rituals within community create deeper connection and belonging✦ Why releasing dependency on others leads to emotional freedom and growth ✧ This is for the woman who’s ready to step into her personal power, celebrate the everyday, and remember that you are the ritual. If you’ve been craving more depth, beauty, and meaning in your life, this episode is your invitation to weave a little more magic into the ordinary. Loved this ep? Tag me @saxonycawthrayy with your favourite ritual ✦ I’d love to see how you create your vibe.

30 min
09/22/2025

Why You Should Solo Travel

The world is big, your soul is bigger—and sometimes you need to get out of your own head to remember it. In this episode of Sh*t’s Getting Real, I’m diving into one of my greatest loves: travel. From exploring new cultures to learning hard lessons on the road, I share how stepping outside my routine has shaped my identity, sparked personal growth, and taught me more about myself than any book or self-help seminar ever could. We’ll explore:✦ Why every journey—good or bad—is a mirror for self-discovery✦ How travel opens you to different cultures, perspectives, and ways of being✦ The importance of boundaries, self-reflection, and emotional well-being while exploring✦ How hitting pause on routine life can recharge your energy and mindset✦ Why adventure is as much about your inner journey as the destinations you visit ✧ This is for the woman who dreams of wandering, learning, and expanding her soul—one trip (and one life lesson) at a time. If you’ve been itching for adventure or just want to feel that spark of possibility, this episode is your reminder: the world is calling—and so is the you waiting to be discovered. Loved this ep? Share your travel stories or tag me @saxonycawthrayy—I want to hear where the world has taken you. ✦

44 min
09/09/2025

That time I got Master Manipulated

Sometimes the deepest lessons come wrapped in red flags we wanted to ignore. In this episode of Sh*t’s Getting Real, I open up about one of the most confusion chapters of my life—my time in Thailand, where I found myself entangled with a master manipulator. What started as connection quickly turned into manipulation, confusion, and emotional and financial abuse. This is not just a story of pain—it’s a story of resilience, healing, and reclaiming my truth. I share the rawness of what it felt like to lose myself in someone else’s shadow, and the fire it took to step back into my own light. We’ll explore:✦ The red flags I ignored, and why we overlook them when we crave love✦ How emotional manipulation works—and the chaos it leaves behind✦ Why you are not “crazy” for feeling what you feel✦ The power of self-worth, intuition, and standing firmly in your truth✦ How healing transforms pain into wisdom, and betrayal into power ✧ This is for the woman who’s walked through the fire of manipulation, who’s questioned her worth, and who’s ready to rise stronger than before. If you’ve ever doubted your truth, this episode is your reminder: you are safe, you are powerful, and it always gets better. ✦ Loved this ep? Share it with someone who needs this reminder, or tag me @saxonycawthrayy with your reflections. You’re not alone in this. ✦

1h 20m

Welcome to Sh*t’s Getting Real, where we strip back the filters and get raw about life, money, emotions, and business. This is your safe space for unfiltered conversations—the kind that make you feel seen, understood, and deeply connected to something bigger. No BS, no pretending—just real stories, deep truths, and the occasional existential crisis. Because life? It’s messy, magical, and meant to be fully felt.

Creator

Saxony Cawthray
Years Active

2022 - 2025
Episodes

49
Rating

Explicit
Copyright

© Saxony Cawthray
Show Website

Sh*t's Getting Real