Shake It Up

Join host Nate and his dad, Rick, for 'Shake It Up,' a podcast that uses the simple ritual of sharing a weekly milkshake to tackle life's most profound and difficult flavors. Born from a year that included Rick's battle as a cancer survivor and the family's heartbreaking loss of Nate's mom, Glenda, the show is an unscripted look at a father and son navigating grief and survival in real-time. Realizing their conversations were too important to let disappear, Nate began recording these raw, honest talks—not as a polished food review or a therapy session, but as an open invitation to their table. It’s a heartfelt, powerful, and sometimes humorous exploration of finding sweetness in bitter moments, proving that the most important conversations often happen when you least expect them.