35 episodes

Host Lacy Nicole, a survivor & childhood trauma expert is here to cover meaningful topics such as living with autoimmune diseases, attachment style, healing, and obstacles that lead us into shame. This is a space to change the little voice inside your head that says “tone yourself down,” into “it’s showtime.. sparkle!” Here we will discuss all things mental health, overcoming traumas, & some fun... to become the hero in our own story. You can recover from shame after trauma, and sparkle how you were meant to.

Shame To Sparkle Lacy Nicole

    • Health & Fitness
    • 4.9 • 97 Ratings

Host Lacy Nicole, a survivor & childhood trauma expert is here to cover meaningful topics such as living with autoimmune diseases, attachment style, healing, and obstacles that lead us into shame. This is a space to change the little voice inside your head that says “tone yourself down,” into “it’s showtime.. sparkle!” Here we will discuss all things mental health, overcoming traumas, & some fun... to become the hero in our own story. You can recover from shame after trauma, and sparkle how you were meant to.

    Ep. 38 Dating after Trauma with Relationship Expert Sven Loss

    Ep. 38 Dating after Trauma with Relationship Expert Sven Loss

    Sven Loss is a relationship expert. Having struggled with relationships himself and coming from a background of unhealthy relationships years ago he set out to understand himself and the dynamics he was caught in. Today he helps people to change their way of relating to themselves and others in order to create healthy and fulfilling relationships. He has grown a substantial following on tiktok and instagram through his educational yet informative content on relationship dynamics and has already been able to impact thousands of peoples' lives.
    Connect with Sven on Instagram @sven_loss

    • 26 min
    Ep. 37 Steer Towards Your Limitless Potential with Paul Rivera

    Ep. 37 Steer Towards Your Limitless Potential with Paul Rivera

    Dr. Paul Rivera is a catalyst for positive change. With a multifaceted career spanning academia, diplomacy, international economics, and strategic coaching, Dr. Rivera is the co-founder of BeActChange.
    His mission is to ignite profound growth and alignment within individuals and organizations globally. His transformative work has mobilized nearly USD$1 billion, leaving a lasting imprint on communities worldwide. A seasoned globetrotter, first- generation American, and proud Latino.
    Connect with Dr. Rivera:
    Instagram - @be.act.change
    LinkedIn - Dr. Paul Rivera

    • 25 min
    Ep. 36 Reaching New Heights with Cancer Advocate & Trauma Survivor Chris Gathers

    Ep. 36 Reaching New Heights with Cancer Advocate & Trauma Survivor Chris Gathers

    Chris Gathers is the true embodiment of finding light through the darkness.
    Born with an unwavering spirit, Chris has always been driven to push boundaries and defy expectations. It was all put to the test as a survivor of a 2021 Brain Tumor Diagnosis. 
     
    It was at first crushing and then inspiring. It forced him to commit to living a bolder, more inspired life to help those around him and a wider audience.
     
    In March of 2022, he committed to using his pain to make a difference. He started his Instagram page, Culmination Point. He has built a community of 12,500 followers and invites them into a world where vulnerability is celebrated, where raw emotions are embraced, and where healing begins. It has also served as a platform to raise awareness for cancer and trauma recovery and lending a helping hand to those in need. 
     
    From a young age, he possessed an innate talent for connecting with others on a deep emotional level.
    With a caring and uplifting energy that radiates from within, Chris has the remarkable ability to touch hearts and souls through his content.
     
    Chris's words are a reflection of his own personal struggles and triumphs, a testament to the human spirit's capacity for growth and transformation.
     
    His genuine care for others is evident in every interaction, leaving a lasting impact on those he encounters.
     
    In a world that often feels disconnected and detached, Chris Gathers serves as a reminder of the power of human connection and the power of empathy, compassion, and kindness.
     
    Connect with Chris on Instagram @culminationpoint

    • 41 min
    Ep. 35 Get Your Glow Back with Katie Silcox

    Ep. 35 Get Your Glow Back with Katie Silcox

    Katie Silcox is the New York Times Best-Selling author of the book Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women. Holding a Master’s Degree in Hinduism and the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings with southern-belle humor and grace.
    Instagram: @theshaktischool

    • 33 min
    Ep. 34 Ego & Mindset with Eleni Mitas

    Ep. 34 Ego & Mindset with Eleni Mitas

    Eleni Mitas is the Author “Mindset Dominance” and the upcoming Book "The Ego Exposed”.
    She is the Podcast Host of “The Shame Game” & “Soul Sisters Get Real”
    Founder of HypnoFit ®  – the World’s only Global Hypnotherapy Clinic with 21 Clinics across the Globe.

    Eleni Mitas had a spiritual awakening in her 53rd year where she awakened to the divine download that her identity and her achievements were firmly attached to an Ego Identity.

    This Ego Identity was shown as a programmed conditioned State that was not the highest expression of her soul.

    Eleni gave away her money, stopped most of her business activities, simplified her life, and has been shedding the many layers of programming ever since.

    Eleni now lives by the ocean & is totally in love with her newly aligned magical life.

    Eleni’s mission is to inspire you to open your heart and follow your soul's calling so that you too can fall madly in love with yourself and your life too.

    Connect with Eleni:
    Website: elenimitas.com
    Podcasts: 
    The Shame Game 
    Soul Sisters Get Real 
    Galactic Guidance
    Instagram: eleni_mitas
    Facebook: EleniHeartLeader
    LinkedIn: elenimitas
    TikTok: The Shame Game

    • 33 min
    Ep. 33 No Shame In Success with Dr Guitta

    Ep. 33 No Shame In Success with Dr Guitta

    At the intersection of creativity, science, and genuine compassion lies Dr. Harb's practice in cosmetic dentistry. Her professional voyage began as a young 12-year-old, enchanted by the craft she observed in a dental clinic.
    Today, she's a renowned cosmetic dentist, celebrated for her innovative smile-transforming techniques. Beyond dentistry, Dr. Harb is a multifaceted individual.

    A dedicated wife and mother of two, her world orbits around her family. She's a staunch advocate for women's empowerment and wears the hat of an entrepreneur with grace. Every patient treated under her guidance isn't just a client or patient but an extended part of her family, a testament to her deep-rooted ethos of care and connection.
    Wellness isn't just a term for Dr. Harb but a lifestyle she wholeheartedly embraces. Fitness isn't just a hobby, but a time of reflection and rejuvenation. World travel isn't just leisure, but an educational experience, broadening her horizons and deepening her appreciation for global cultures.
    Tied together by the bonds of love, Dr. Harb and her husband cultivate a nurturing environment for their children, teaching them the values of hard work, kindness, and the importance of chasing one's passions.
    In the roles she juggles — a dentist, a mother, a wife, a wellness advocate, a world traveler, and a passionate entrepreneur — Dr. Harb exemplifies the spirit of a modern woman who's redefining boundaries and living life on her terms.


    Instagram: @therealocdentist
    Website: https://www.therealocdentist.com/
    Podcast: Smile Diaries Podcast

    • 43 min

Customer Reviews

4.9 out of 5
97 Ratings

97 Ratings

Cocolleary ,

Great Podcast

Love this podcast. Love the Tana Amen Episode, I loved it. She and you share so much.

Mm12267 ,

Great insight

Great information always. I love the Tana, Iman, episode and the Jordan Powers episode. These topics not discussed enough

PM7265 ,

Love

Love this podcast and you Lacy

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