ShareHerStory

Bhavana Schaufelberger
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✨ Welcome to ShareHerStory.ch ✨ This isn’t just another podcast. It’s a space for real women in Switzerland to share their unfiltered journeys — the triumphs, the struggles, the lessons, and the dreams. In a world that often shows only polished perfection, we’re here to reveal the truth. 💬 raw conversations|👩‍👩‍👧‍👦 community & connection|🌍 voices that matter.🎙 Our mission: To swap silence for stories. To inspire not just with success, but with resilience. To remind every woman — you are not alone. 👉 Follow now and join us on this journey of courage, connection, and change.📍Switzerland

  1. 4D AGO

    Season 2 | Episode 11 | Warum Paare nach der Geburt von Kindern oft kämpfen | ft. Stefanie Meier

    Elternschaft als Spiegel der Seele – Ein Gespräch mit Stefanie Meier über Heilung und WachstumIn dieser tiefgründigen Folge tauchen wir in die Welt der bewussten Elternschaft ein. Stefanie Meier erklärt, warum Kinder für uns wie „Türöffner“ zu unseren eigenen, oft verborgenen inneren Räumen sind. Es geht nicht nur darum, wie wir unsere Kinder erziehen, sondern wie sie uns dazu bringen, uns selbst neu zu begegnen und zu bilden.Wir sprechen offen über die Momente, in denen die Mutterschaft umschlägt und Frauen das Gefühl haben, sich selbst im Alltag und in den Erwartungen zu verlieren. Dieses Gespräch ist eine Einladung, den Schmerz und die Überforderung nicht als Scheitern, sondern als Zeichen tiefer Liebe und als Chance zur Heilung zu sehen.Die Schwerpunkte der Folge:Die transformative Kraft der Kinder: Warum Elternschaft eigentlich Eigenbildung ist.Das Gefühl des Verlierens: Wie man aus der Überforderung wieder zu sich selbst findet.Selbstvergebung: Die Erkenntnis, dass wir immer unser Bestes geben, basierend auf dem, was wir zu diesem Zeitpunkt wissen.Präsenz und Verbindung: Warum Heilung damit beginnt, das Gegenüber wirklich zu sehen und zuzuhören.Naturgegebene Prozesse: Warum die Herausforderungen der Elternschaft oft schon von der Natur so vorgesehen sind, um uns wachsen zu lassen.Eine Folge voller Empathie, die Mut macht, die eigene Geschichte mit neuen Augen zu sehen und die Verbindung zum Kind – und zu sich selbst – zu stärken.

    1h 16m

  2. SEASON 2, EPISODE 11 TRAILER

    Season 2 | Episode 11 Official Trailer | Warum Paare nach der Geburt von Kindern oft kämpfen

    Mutterschaft – Ein Türöffner zur Selbstfindung oder Moment des Verlierens?In diesem bewegenden Trailer spricht Stefanie Meier über eine Frage, die viele Frauen tief im Inneren beschäftigt: Wie verändert uns das Elternsein wirklich? Stärzani beschreibt Kinder als wahre "Türöffner". Für sie ist Mutterschaft nicht nur Erziehung, sondern ein intensiver Prozess der Eigenbildung, bei dem das Kind uns neue Wege zu uns selbst eröffnet. Doch was passiert, wenn dieses Gefühl umschlägt? Wenn Mütter das Gefühl haben, sich in den Phasen der Überforderung komplett zu verlieren? Die Kernbotschaften dieser Folge:Kinder als Spiegel und Wegweiser für unsere persönliche Entwicklung. Der Umgang mit dem Gefühl, sich selbst im Alltag zu verlieren. Akzeptanz und Selbstmitgefühl: "Hätten wir es besser gekonnt, hätten wir es besser gemacht."Die Heilung beginnt beim Sehen und Zuhören.Ein ehrliches Gespräch für alle Mütter, die gerade das Gefühl haben, in schwierigen Phasen festzustecken. Dieses Video erinnert uns daran, dass Fehler oft ein Zeichen von tiefer Liebe sind.

    2 min

  3. MAR 5

    Season 2 | Episode 10| "Why So many Women Feel Lost Inside a Perfect life" ft Patricia Paramita

    In this deeply moving episode of ShareHerStory, Patricia shares her personal journey through identity shifts, motherhood, and postpartum depression.Together, we explore:• Why women sometimes feel lost in a life they consciously created• The subtle signs of losing yourself• The illusion of control when we feel unsafe• The shock of postpartum emotions no one prepares you for• The courage it takes to ask for help• How to rebuild your “village” from zero• Why identity is allowed to changeThis conversation breaks the perfect image of motherhood and replaces it with something more real — honesty, vulnerability, and growth.If you’ve ever felt strong on the outside but quietly disconnected inside… this episode is for you.💛 You are not broken.💛 You are not alone.💛 And you are allowed to evolve.Save this episode and share it with a woman who needs to hear this today.

    49 min

  4. SEASON 2, EPISODE 9 TRAILER

    Season 2| Episode 9| Official Trailer “No rules. No regrets. Just courage.” Jessica Wooi

    In this powerful episode of ShareHerStory, Jessica Wooi opens up about love beyond judgment, resilience through loss, and living unapologetically on her own terms.From facing criticism to finding purpose in Switzerland — her story will move you.🎙️ Watch the full conversation soon.

    1 min

  5. FEB 3

    Season 2 | Episode 8 “From Boardrooms to Botanicals – Joanna Perry of Moon & June”

    This episode is a reminder that life doesn’t move in straight lines.Joanna Perry has reinvented herself again and again — across countries, careers, relationships, and motherhood — and each time, she chose courage over comfort.From corporate leadership to founding Moon & June,from survival to stillness,from identity loss to deep self-trust.🎙 This is Share Her Story – Inspiring Women in Switzerland,a podcast amplifying women’s voices and real journeys.🎧 Watch the full episode via the link in bio.#ShareHerStory #WomenInSwitzerland #FounderJourney #Reinvention⸻

    46 min

  6. SEASON 2, EPISODE 8 TRAILER

    Season 2 | Episode 8 Official Trailer “From Boardrooms to Botanicals – Joanna Perry of Moon & June”

    Some stories don’t begin when everything is ready.They begin when everything feels uncertain.Joanna Perry’s journey is one of courage, pauses, and starting again — across countries, careers, motherhood, and identity.From arriving in Switzerland with a stroller and a suitcase,to climbing the corporate ladder,to being made redundant after maternity leave —and choosing to begin again.This episode is about trusting your inner voiceeven when fear, timing, or society tells you otherwise.🎧 Full conversation now live on Share Her Story – Inspiring Women in Switzerland👉 Watch the full episode via the link in bio.#ShareHerStory #WomenWhoBuild #StartingAgain #CourageToBegin #MoonAndJune

    4 min

  7. JAN 21

    Season 2 | Episode 7 “I Gave 40 Years to Music — Then I Had to Start Again” | Krista’s Story

    What happens when the identity you lived for decades no longer fits your life? In this episode of Share Her Story – Inspiring Women in Switzerland, Bhavana speaks with Krista Helfenberger-Muñoz, a professional musician who spent over 40 years performing across continents — and who, at 66, chose to reinvent herself as an art therapist. Krista’s story is about much more than music. It is about motherhood, presence, emotional resilience, and the courage to listen to a quiet inner calling. She shares how creativity became a way back to herself — and how art therapy now helps children and adults reconnect with their emotions when words fall short. This episode is for you if you are: • navigating a life transition • feeling disconnected or overwhelmed • curious about healing through creativity • wondering if it’s ever “too late” to begin again ✨ Interested in working with Krista? Krista Helfenberger-Muñoz is an art therapist based in Switzerland, supporting children and adults through creative, non-verbal therapeutic work. Website: https://kreativ-balance.vercel.app/ To book a session, contact Krista directly and mention reference code: SHAREHERSTORY (This helps Krista know you discovered her work through this conversation.) About ShareHerStory.ch ShareHerStory.ch is a Switzerland-based storytelling platform amplifying the real journeys of women across Switzerland — exploring emotional health, identity, motherhood, fertility, resilience, healing, and reinvention. www.shareherstory.ch Nominate an inspiring woman: info@shareherstory.ch Follow Share Her Story Instagram: @shareherstory.ch LinkedIn: ShareHerStory.ch – Inspiring Women in Switzerland #ShareHerStory #ArtTherapy #WomenStories #HealingThroughArt #Reinvention #LifeTransitions #MentalWellbeing #CreativeHealing #SwissPodcast #WomenInSwitzerland #PersonalGrowth

    47 min
  8. Season 2 | Episode 7 “I Gave 40 Years to Music — Then I Had to Start Again” | Krista’s Story

    JAN 20

    Season 2 | Episode 7 “I Gave 40 Years to Music — Then I Had to Start Again” | Krista’s Story

    What happens when the identity you lived for decades no longer fits your life? In this episode of Share Her Story – Inspiring Women in Switzerland, Bhavana speaks with Krista Helfenberger-Muñoz, a professional musician who spent over 40 years performing across continents — and who, at 66, chose to reinvent herself as an art therapist. Krista’s story is about much more than music. It is about motherhood, presence, emotional resilience, and the courage to listen to a quiet inner calling. She shares how creativity became a way back to herself — and how art therapy now helps children and adults reconnect with their emotions when words fall short. This episode is for you if you are: • navigating a life transition • feeling disconnected or overwhelmed • curious about healing through creativity • wondering if it’s ever “too late” to begin again ✨ Interested in working with Krista? Krista Helfenberger-Muñoz is an art therapist based in Switzerland, supporting children and adults through creative, non-verbal therapeutic work. Website: https://kreativ-balance.vercel.app/ To book a session, contact Krista directly and mention reference code: SHAREHERSTORY (This helps Krista know you discovered her work through this conversation.) About ShareHerStory.ch ShareHerStory.ch is a Switzerland-based storytelling platform amplifying the real journeys of women across Switzerland — exploring emotional health, identity, motherhood, fertility, resilience, healing, and reinvention. www.shareherstory.ch Nominate an inspiring woman: info@shareherstory.ch Follow Share Her Story Instagram: @shareherstory.ch LinkedIn: ShareHerStory.ch – Inspiring Women in Switzerland #ShareHerStory #ArtTherapy #WomenStories #HealingThroughArt #Reinvention #LifeTransitions #MentalWellbeing #CreativeHealing #SwissPodcast #WomenInSwitzerland #PersonalGrowth

    47 min
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Trailers

About

✨ Welcome to ShareHerStory.ch ✨ This isn’t just another podcast. It’s a space for real women in Switzerland to share their unfiltered journeys — the triumphs, the struggles, the lessons, and the dreams. In a world that often shows only polished perfection, we’re here to reveal the truth. 💬 raw conversations|👩‍👩‍👧‍👦 community & connection|🌍 voices that matter.🎙 Our mission: To swap silence for stories. To inspire not just with success, but with resilience. To remind every woman — you are not alone. 👉 Follow now and join us on this journey of courage, connection, and change.📍Switzerland

Information

  • Creator
    Bhavana Schaufelberger
  • Years Active
    2025 - 2026
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Bhavana Schaufelberger
  • Show Website
    ShareHerStory