Sharing Her Journey Sharing Her Journey

Kirsten is back with a guest, friend, and colleague to talk all about High Point Market!
 
 
 
Kirsten & Kristy both own their own Interior Design Firms and thought it would be fun to share the inside scoop on their recent work trip to High Point, North Carolina. 
 
 
 
They share all the details on what exactly is High Point Market and why they invest in going each year. They also chat about "celebrity" influencers/designers that go and what Interior Design Trends they saw, and why there really is something for every "style".  
 
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More on today's guest Kristy Weyhrich:
Kristy spent the last 25 years working as a graphic designer to create great branding for businesses and now she is turning her attention to helping individuals with their personal brands — manifested in unique interiors and styling.
She also draw on her degree in art and architectural history (Bryn Mawr College), her design degree (California College of the Arts) and four years working in San Francisco-based architecture firms to create memorable and meaningful spaces for living and working.
Kristy is not all business. She has a great sense of humor, an empathetic approach and really treasures the relationships that she builds with her clients.
She grew up in Boise and I lives there with her husband Josh and menagerie of two dogs and two cats.
You can find more of Kristy HERE
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Sharing Her Journey's FRANCE Retreat is CLOSING this week! (June 1st) If you are interested in the trip of a lifetime head over HERE  to sign up now! 
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Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART. 
Find KIRSTEN on each episode. Find her Interior design business HERE 
 

We are back!! Monique (the french lady) joined Kirsten in this oh so good episode talking about the concept of slowing down. What does it mean to "Live Slowly?"
In todays world we are always told to want more, do more, be more, have more....and only then will we be happy. How can we take simple steps to slow down whatever phase of life we are in?
Monique talks about her health diagnosis that forced her to make changes in her life. She shares with us her inspiration for her instagram account called Motustardus- which means slow in Latin. She says, "Life brought me exactly what I needed". 
Kirsten shares about a book she read recently that talks about this concept called 'Chasing Slow'. In it the auther says," Many of us have come to a point in life where we feel weary. We have burdened ourselves with possessions, packed social calendars, busy work schedules- loads that are far too heavy to carry-yet we grip them with clenched hands."
Maybe we need to stop trying to paddle fast enough to outswim our sadness.
Find her Instagram Motustardus HERE
Book referenced: 'Chasing Slow'- Courage to Journey off the beaten path- by Erin Loechner
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Sharing Her Journey's FRANCE Retreat is open for registration. The cutoff date is coming fast (June 1st) If you are interested in the trip of a lifetime head over HERE  to sign up now! We only have 10 spots. Monique, Kirsten, and Jen will be a part of the retreat.
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Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART. Your Hosts:
 
Find JEN talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE 
 
Find GINA talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE
 
Find MONIQUE recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE
 
Find KIRSTEN on each episode, and with Interior Design tips.
Follow her over HERE 
 

Today Jen and Kirsten interview a special guest!
At age 60 Kathy Holzer:
A competitive athlete turned PE teacher and coach for over 30 years- in a quest for creativity, picked up a keyboard, which led to a $2.50 watercolor set, which led to her discovering that she was an artist.
 
As an artist  she has learned how to practice living without judgment, 
Create without the fear of failure,
And the discipline of learning the technical aspects of art.
 
All while giving back to the community and inspiring others to do the same. 
 
“To become human is to become visible. “
To put your art out into the world is to become highly visible.
 
We want to hear your takeaways from this episode. 
Let us know!
 
You can find Kathi and her beautiful art on instagram HERE
Book recommendation: BIG MAGIC Creative Living Beyond Fear by Elizabeth Gilbert 
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Sharing Her Journey's FRANCE Retreat is open for registration. If you are interested in the trip of a lifetime head over HERE  to sign up now! We are opening this event up to only 10 women. Monique, Kirsten, and Jen will be a part of the retreat. We cannot wait!!!!!!   
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Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART. Your Hosts:
 
Find JEN talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE 
 
Find GINA talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE
 
Find MONIQUE recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE
 
Find KIRSTEN on each episode, and with Interior Design tips.
Follow her over HERE 
 

Monique is here again and wants to share her passion and love of her home and country with you- 
We small talk "French" chat then dive into sharing all the details about the "Rediscover Yourself in France" Retreat.
We only have 10 spots open and they are filling up!
5 FULL days and 6 nights- September 19-23
We are so lucky to have Monique personally plan out all the amazing little details that only a french native would know about!! Not only is she making the plans, but she will be along with us every day. Wow.
Think Art, incredible Food, Wine, Tea-times, Castles, pictureque Villiages, Shopping, markets, Architecture, Cathedrals, & a Palace.
We are also excited to have Jen Bobodzhanov (also co-host from the Sharing Her Journey podcast) will also be there sharing all her coaching wisdom and knowledge with us! ALL included. Yes, that is right.
Not only will you be surrounded in beauty of France, you will be surrounded and get to connect with amazing women from all walks of life. 
You will be surrounded in MAGIC (as Kirsten descrbes France:) both physical and mental
*Gain a new love and appeciation for the beauty of France and travel
*Time to reconnect to yourself
*Form lifelong friendships 
*Open up space for that "thing" you have been yearning to bring into your life
....oh and lots of FUN and laughter too
Please reach out with any questions-
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Sharing Her Journey's FRANCE Retreat is open for registration. If you are interested in the trip of a lifetime head over HERE  to sign up now! We are opening this event up to only 10 women. Monique, Kirsten, and Jen will be a part of the retreat. We cannot wait!!!!!!   
_________________________________
Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART. Your Hosts:
 
Find JEN talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE 
 
Find GINA talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE
 
Find MONIQUE recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE
 
Find KIRSTEN on each episode, and with Interior Design tips.
Follow her over HERE 
 

Monique is here (recording from France!) with Kirsten talking all about the importance of spending time with girlfriends and time for yourself. 
When we can prioritize connecting with other women in a deep and meaningful way, we share, unwind, and can breathe deeply for a moment...taking the weight off of our chest. 
Women are so often the heart of the home, pouring so much of themselves into their homes, children, significant others, work, etc. It can get heavy at times.
We need longer time blocks where we have NOTHING to take care of but ourselves. Time that we think only of ourselves. This is how we recharge and are filled back up again to give more fully and from a good place. 
Why does it seem so hard for women to take the time away?
Why do we struggle to let go of our responsibilities?
The kids and family WILL survive without you and teaching your kids to be self sufficient is a good thing.   
Being able to transport yourself away from your normal everday life is important for renewal....Having a moment to have your own thoughts, listen, and be quiet.
Women understand women and the loads we carry, with much compassion for each other.
Don't forget the importance of making an effort with friendships. Priorize taking time for friends! 
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Sharing Her Journey's FRANCE Retreat is open for registration. If you are interested in the trip of a lifetime head over HERE  to sign up now! We are opening this event up to only 10 women. Monique, Kirsten, and Jen will be a part of the retreat. We cannot wait!!!!!!   
_________________________________
Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART. Your Hosts:
Find JEN talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE  
Find GINA talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE
Find MONIQUE recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE
Find KIRSTEN on each episode, and with Interior Design tips.
Follow her over HERE

Have you ever wondered what a girls trip to the French Riviera would be like?
Join us today as Monique shares about her latest vacation with her girlfriends to the Riviera. She lives just a short drive from the either coast. How would that be?! 
We talk French vacations. July & August are months to avoid the Mediterranean because of all the travelers. The Irish, the Germans, the Danish, etc. all go at this time for their summer vacations. 
Monique and her girlfriends visited villas, gardens, terraces, a rock hill medieval village perched high(Eze), and more. They even ventured over the border to Italy for some Italian hot chocolate. (think creamy and super thick)
Tea time, shopping, flower market, and sight seeing. (The Riviera is all about the ocean views) 
Vacations are very important to the French...3 weeks in the summer with the family and short girls trips as often as possible...Taking time for yourself is prioritized. They are so great at "Chilling"
Monique will be here again for the next 2 episodes! 
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Sharing Her Journey's FRANCE Retreat is finally open for registration. If you are interested in the trip of a lifetime head over HERE  to sign up now! We are only opening this event up to 10 women. Kirsten and Jen will also be with us on the retreat. We cannot wait!!!!!!   
_________________________________
Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART. Your Hosts:
 
Find JEN talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE 
 
Find GINA talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE
 
Find MONIQUE recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE
 
Find KIRSTEN on each episode, and with Interior Design tips.
Follow her over HERE