Shatter & Breathe

Sean Hart
  • 4.4 (7)
  • Mental Health
  • Updated Weekly

A Podcast dedicated to diving into the waters that make us, us.

  1. 09/29/2023

    (16) Kept You Waiting, Huh?

    After a long hiatus, we are back and looking forward to a brighter and healthier future for us and all of our loved ones! This new episode serves as an update into what's kept the Podcast dark for so long, and as per usual to dive into inner emotions as well as those that live on the surface. There's no guarantee that we will be back to every Friday, however that is the hope for things. To stay updated for that confirmation, or lack there of, please follow the linktree and follow our Social Media! Facebook is the best place to make sure you know what's going on with all that is Shatter & Breathe!  It's so nice to be back, with all of you wonderful souls.  Peace, love, health and happiness 🙏   http://Linktr.ee/ShatterAndBreathe Follow on Socials and check out the Shop!   Audio Used in Intro: Cyberpunk by Blackbox 💙 Audio Used in Outro: Broke Me by FASSounds 💙

  2. 03/18/2022

    (15) Casual Friday #2 (Season 1 Finale)

    This week is our second Casual Friday, as well as our Season 1 Finale! Due to life at the moment, it just seems right to take a break for a bit in order to both be less spread thin as well as regroup and focus on the future of the Podcast! Which, to be honest, is very exciting to think about! This week we talk medical updates, time frame between Seasons and possible content in the meantime and just the current life of Sean. Sound like a plan? Let's get into that 💙 Also, a really big and genuine thank you for all of you who listen to the Podcast. It means so much, it really does. Thank you 🙏   http://Linktr.ee/ShatterAndBreathe Follow on Socials and check out the Shop!   Audio Used in Intro: Trill Beat by, Arulo 💙

  3. 03/11/2022

    (14) Sonder & Change

    After last episode, this week provides updates as well as a look into analyzing sonderness as well as the process of dealing with change. A good opportunity to evaluate ourselves by observing others and realizing how vast the world is. Also a dive into us who have a problem dealing with change sometimes. Can you relate? Let's get into that 💙   http://Linktr.ee/ShatterAndBreathe Follow on Socials and check out the Shop!   Audio Used in Intro: Trill Beat by, Arulo 💙

  4. 02/25/2022

    (13) Helplessness

    This week was supposed to be Sonder & Change, however it was laid on my heart to do something different. Sometimes those we care for are going through some rough times. It can be difficult not being able to do more than we're able. What's important is you continue to be there, as well as remind yourself of what you can't change, and reassure yourself of what you can 💕   http://Linktr.ee/ShatterAndBreathe Follow on Socials and check out the Shop!   Audio Used in Intro: Trill Beat by, Arulo 💙

  5. 02/18/2022

    (12) Clocking Addiction

    Taking a moment to address addiction and shining a light on it's many faces, as well as those who observe them. From an outsiders point of view, let's take the opportunity to understand those who suffer with addiction, instead of just assuming judgement. People with addictions are still people and it's unfortunate that has to be said, as if it's not by default understood. Do you know somebody who struggles with an addiction? Perhaps that's you. Let's get into that 💞   http://Linktr.ee/ShatterAndBreathe Follow on Socials and check out the Shop!   Audio Used in Intro: Trill Beat by, Arulo 💙   A special thanks to Mark Laita of Soft White Underbelly for allowing the use of his audio from his interview with Sylvia! A special thank you to her as well for sharing her story! Links to the channel, the interview itself and the subscription site below: Soft White Underbelly YouTube Channel: https://tinyurl.com/ys54thye Sylvia Interview: https://tinyurl.com/5ya2nb59 Subscription Channel (Full, Uncensored) www.SoftWhiteUnderbelly.com

  6. 02/11/2022

    (11) It’s Okay to Love

    Love doesn't hurt, it doesn't manipulate and it doesn't betray you. People and situations do. Love is what makes the pain we go through worth surviving, so we can find that love we deserve from those who really care. Maybe you've just been hurt too many times.. Is it really okay to love? Let's get into that!💞   http://Linktr.ee/ShatterAndBreathe Follow on Socials and check out the Shop!   Audio Used in Intro: Trill Beat by, Arulo 💙

  7. 02/04/2022

    (10) Casual Friday #1

    This week, we stray from the normal format and have a more free flow discussion on how the Podcast is doing, what the future holds and just some insight on the world of Sean at the moment!   http://Linktr.ee/ShatterAndBreathe Follow on Socials and check out the Shop!   Audio Used in Intro: Trill Beat by, Arulo 💙

  8. 01/28/2022

    (9) Gratitude & Consideration

    It takes zero effort to show appreciation to those who do for you. They who only receive will never be at piece, for they lack the fundamentals that come from giving forth. Say thank you, do for them and consider their feelings instead of worshiping your own 💞   http://Linktr.ee/ShatterAndBreathe Follow on Socials and check out the Shop!   Audio Used in Intro: Trill Beat by, Arulo 💙

See All (16)

4.4
out of 5
7 Ratings

About

A Podcast dedicated to diving into the waters that make us, us.

Information

  • Creator
    Sean Hart
  • Years Active
    2021 - 2023
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Copyright 2021 All rights reserved.
  • Show Website
    Shatter & Breathe