She Became CEO

ILZE BE BERZINA
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She Became CEO is for people who feel behind and want to take leadership of their lives again. Many have worked hard, carried responsibilities, supported others, and still feel unsettled financially, professionally, or personally. This podcast creates space to think clearly about what comes next. We talk about: Rebuilding financial stability in midlife Communication as a leadership skill Hormones, metabolism, and cognitive performance Nervous system regulation and stress Reinvention grounded in practical action I speak with experts — clinicians, entrepreneurs, researchers — to translate complex ideas into usable insight. I also speak with people willing to share their lived experience. Real change happens when knowledge meets honesty. This podcast connects health, wealth, and voice — because long-term performance depends on all three. If you are ready to move forward with clarity and responsibility, you are welcome here.

  1. 1D AGO

    E56 | Traveling & Working Internationally & How My Partner Scott Experienced Latvia

    If you have listened to my podcast consistently, you must have noticed that I notice and assign significance to numbers. This episode is special for that reason because now, at the time I created it, it matches the number of years I've lived on this Earth, and for that reason, I invited a very special person for me, my partner Scott, to talk about some serious stuff, such as people, history and culture, in a serious and not-so-serious manner. There will be something for everyone from my regular audience: those who are interested in business, those who are interested in Latvia, those who are interested in food, diets, weight gain or loss, and those who are curious about what's going on in my personal life.  So, there you have it. Enjoy, and please follow and comment to help this podcast grow. I would really appreciate it. Thank you in advance!

    53 min
  2. E55 | Hiring Tips for New Entrepreneurs: How to Build a Team and Avoid Costly Mistakes

    MAR 15

    E55 | Hiring Tips for New Entrepreneurs: How to Build a Team and Avoid Costly Mistakes

    If you are starting a business and thinking about hiring help, this episode may save you time, money, and frustration. Many early-stage entrepreneurs quickly discover that coming up with an idea is the easy part. The real challenge begins when you start building a team, outsourcing work, and figuring out how to turn your experience into a functioning business. In this episode, Ilze shares three real stories from her own entrepreneurial journey that offer practical lessons for new and aspiring entrepreneurs. You will learn: Hiring tips for beginner entrepreneurs how to recognize red flags when outsourcing work why the cheapest service provider can become the most expensive mistake how previous experience can become the foundation for a new business direction why you don’t always need a perfect plan before taking action Ilze also reflects on her experience building and managing a translation company in Latvia, training employees, and working with international teams. Those lessons now inform the work she is developing through ILZE BE LLC, where she supports professionals and organizations with documentation, writing, translation, proofreading, and administrative preparation. This episode is especially relevant if you: • are starting a business with limited resources • are thinking about hiring your first contractors or assistants • want practical entrepreneur tips based on real experience You will also hear Ilze’s perspective on passion projects, persistence, and building a business later in life — especially for women transitioning into a new phase after raising families. If you are trying to turn your experience into something meaningful and sustainable, this episode will give you ideas to think about before making your next move. For coaching or collaboration inquiries: support@shebecameceo.com

    20 min
  3. E54 | An Important Conversation through Art: Latvian Singer Atvara & Her Contest Winning Song

    MAR 8

    E54 | An Important Conversation through Art: Latvian Singer Atvara & Her Contest Winning Song

    In this episode, I explore how storytelling can happen through stage art. Using the performance of Latvian singer Atvara, whose song “Ēna” won Latvia’s national Eurovision selection contest Supernova, I look at how music, staging, and visual effects can communicate a powerful story—even when the audience does not understand the lyrics. To test how effective that storytelling is, I also share reactions from several YouTubers who watched the performance without knowing Latvian and tried to interpret the visuals. You can listen to this episode as audio, but if you enjoy the intersection of music, art, and technology, you may also want to watch the video version on my YouTube channel. https://www.youtube.com/@SheBecameCEO

    26 min
  4. E53 | What If We Listened to Kids with Leah Ellis, Founder of The Society of Child Entrepreneurs

    MAR 1

    E53 | What If We Listened to Kids with Leah Ellis, Founder of The Society of Child Entrepreneurs

    In this episode, I sit down with Leah Ellis, mother of four and founder of The Society of Child Entrepreneurs (SoCE) — a nonprofit teaching children ages 6–17 real entrepreneurship through hands-on business experience. Leah’s mission is rooted in something deeply personal. As a child, she was told to shrink. Today, she teaches kids to stand up — sometimes literally on chairs — and use their voices. We talk about: Why Leah rejects the phrase “children are the future” How kids build real businesses (from 3D printing to book-recommendation services) The mindset shift from profit to impact in a nonprofit model How to test demand before launching a business What kind of risk you should accept — and what kind you should limit Why children don’t need protection from responsibility — they need support How adults can mentor child entrepreneurs (even without kids at home) As an Amen University-certified brain health coach, I was especially intrigued by the idea of directing open neural plasticity responsibly. When confidence is nurtured early, adults don’t have to spend decades rebuilding it.   About Leah Ellis Leah Ellis is a mother of four and the founder of The Society of Child Entrepreneurs (SoCE), a nonprofit dedicated to helping children ages 6–17 build confidence, leadership, and real-world business skills through hands-on learning. Through business fairs, curriculum, and coaching, she helps children launch real ventures, learn financial literacy, and develop resilience through experience, not theory. At the heart of her work is a simple belief: When kids are trusted with responsibility and supported by the community, they rise. Important note: Programs currently operate in South Central Kansas Curriculum expansion planned nationally and beyond 🔗 Website: SOCEICT.org 🔗 Facebook: Society of Child Entrepreneurs About the Host and the Podcast Ilze Be Berzina SheBecameCEO.com

    36 min
  5. E52 | Weight Loss: Why You Can’t Separate Hormones from the Nervous System

    FEB 22

    E52 | Weight Loss: Why You Can’t Separate Hormones from the Nervous System

    In this episode, I respond to requests to speak about weight loss in midlife — especially the relationship between hormones and the nervous system. I share my personal experience and the information I’ve collected over the years from listening to hundreds of hours of podcasts and reading extensively on metabolic health, thyroid function, insulin, menopause, and nervous system regulation. Topics include: Estrogen, serotonin, and midlife metabolic shifts Hormone Replacement Therapy (HRT) and common myths Thyroid–insulin connection Low-carb, ketogenic, and carnivore approaches Ketones and fat adaptation Sleep, cortisol, and circadian rhythm Why nourishing the body may be foundational for nervous system balance Sources and voices mentioned in this episode: Dr. Peter Attia Dr. Andrew Huberman (Huberman Lab) Dr. Sara Gottfried (The Hormone Cure) Dr. Lisa Mosconi Dr. Elizabeth Bright Dr. Anthony Chaffee Rina Ahluwalia (The Primal Podcast) Dr. Robert Kiltz Steven Bartlett The Williams Table (90-Day Carnivore Update) This is not medical advice. It is an invitation to research, discern, and consider your options. If this episode resonates, please rate and follow the podcast. And if you’d like me to explore a related topic, feel free to reach out. Host's email: support@shebecameceo.com https://shebecameceo.com https://ilzebe.com

    28 min

  6. FEB 15

    E51 | I Got Interviewed by John Solleder: Communication, Trauma, and Becoming CEO of Your Voice

    This episode is different from the others—because this time, I’m the guest. I’m sharing a few fragments from Leave Nothing to Chance, where host John Solleder interviewed me. It was my first time ever being interviewed on someone else’s podcast, and John made it easy. We talk about communication, why listening is the foundation of clear messaging, how trauma can shape how we speak and relate, and how I work with both organizations and individuals to clarify what’s not working—and what to do next. You’ll also hear the story behind my original podcast name, Ill Zebra’s Transformations, and why She Became CEO is about more than business: it’s becoming CEO of your voice, health, money, and relationships. If you’re an experienced entrepreneur, I also recommend checking out Leave Nothing to Chance—John’s audience is slightly different from mine, and you may love it. In this episode Why clear messaging starts with listening Communication as an art: talking with people, not at them Trauma, compassion, and what changes after hard life events How I begin organizational work (interviews + defining outcomes) The “Ill Zebra” story and the transformation behind it A simple clarity exercise for 2026: where you are → where you want to be → resources you already have Mentioned Leave Nothing to Chance (John Solleder) She Became CEO (Ilze Be)

    39 min
  7. E50 | Authenticity Has Boundaries: Building Community With Discernment with Paige Royal

    FEB 7

    E50 | Authenticity Has Boundaries: Building Community With Discernment with Paige Royal

    In Episode 50 of She Became CEO, I welcome back my very first podcast guest, Paige Royal, for a conversation about community—how we build it, how we belong, and how we sometimes outgrow it. We talk about authenticity versus “filtering” ourselves in different spaces, loneliness (including the kind that comes from language and cultural barriers), and why shame—especially around money—keeps people quiet. I also share how learning English as a 12-year-old became my way into the wider world, and eventually into business and leadership. Connect with Paige: https://www.paigeroyalcoaching.com/ My newsletter: https://shebecameceo.com/index.php/podcast-newsletter-subscription/

    51 min

  8. JAN 31

    E49 | Jermaine Ee on Legacy, Loss, and the Conversations We Avoid

    This episode was recorded just before Ilze travels to Latvia to visit her parents—during their birthday month—and shortly after Jermaine lost his mother. Jermaine asked to be on the podcast not to promote a product, but to honor his mom by sharing her story and the lessons she left behind. What unfolds is a quiet, deeply human conversation about parents, time, migration, money, and the conversations we postpone because they feel uncomfortable—or too final. In this episode, we talk about: Losing a parent and what it changes about how we relate to time Growing up in a communal culture where family always came first Reinventing oneself later in life—and learning, sometimes late, to enjoy it Why gratitude can feel complicated after loss The small moments we dismiss that end up mattering the most How encouragement from loved ones can help us reclaim joy Why clarity around money, wishes, and legacy is an act of love Jermaine also shares the personal story behind HeirLight—a will-making app he is building in honor of his mother. Designed as a calm, guided experience, HeirLight helps people face one of adulthood’s most avoided tasks with clarity and care. As Jermaine says in the episode: clarity is love, in practical form. This conversation isn’t about productivity or hustle. It’s about courage, tenderness, and choosing not to wait. About the guest Jermaine Ee is a founder and storyteller interested in how we spend our time, the work we do, and what we leave behind. His career has spanned ed-tech, logistics, toys, political campaigns, executive search, and impact projects, always focused on helping people make better decisions about their futures. Born in Los Angeles and raised between LA and Malaysia, he reflects often on belonging, identity, and the quiet instructions we leave behind for the people we love.   Connect with Jermaine Ee through his website: https://heirlight.com/en

    35 min
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About

She Became CEO is for people who feel behind and want to take leadership of their lives again. Many have worked hard, carried responsibilities, supported others, and still feel unsettled financially, professionally, or personally. This podcast creates space to think clearly about what comes next. We talk about: Rebuilding financial stability in midlife Communication as a leadership skill Hormones, metabolism, and cognitive performance Nervous system regulation and stress Reinvention grounded in practical action I speak with experts — clinicians, entrepreneurs, researchers — to translate complex ideas into usable insight. I also speak with people willing to share their lived experience. Real change happens when knowledge meets honesty. This podcast connects health, wealth, and voice — because long-term performance depends on all three. If you are ready to move forward with clarity and responsibility, you are welcome here.

Information

  • Creator
    ILZE BE BERZINA
  • Years Active
    2025 - 2026
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © ILZE BE BERZINA
  • Show Website
    She Became CEO