She Built This!

Samantha Charlwood

For women looking at an alternative to the noise on health, wellness, menopause and feminine frequency. Real talk on real everyday issues

  1. MAR 23

    Season 2: Episode 1 - The power of purpose with Gilly Ridley-Whittle

    What happens when you “have it all” on paper… but feel completely disconnected underneath it? In this powerful and deeply honest conversation, I sit down with Gilly Ridley Whittle, founder of Peachaus, to unpack the journey from high-achieving burnout to true alignment, strength, and freedom. Gillie shares her story of navigating decades in the fashion industry, silent struggles with anxiety and mental health, and the moment everything started to unravel, despite outward success. From panic attacks and pressure-filled leadership roles to a complete re-evaluation of her life in her 40s, this episode is a raw look at what it really takes to rebuild yourself from the inside out. We dive into: Why success without self-connection will always feel emptyThe hidden cost of ignoring your body, your needs, and your intuitionHow small, daily non-negotiables (like movement, breath, and environment) create massive internal shiftsThe truth about “looking fine” while struggling deeply underneathAnd how stepping into your power changes not just your health -but your leadership, your confidence, and your entire lifeGilly also shares how this personal transformation led her to pivot her business into a mission-driven movement—helping women reconnect with their bodies through something as simple (and overlooked) as wearing the right bra. If you’ve ever felt like there must be more than this… this episode will hit.

    37 min

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For women looking at an alternative to the noise on health, wellness, menopause and feminine frequency. Real talk on real everyday issues