She Can Achieve

Regina Sloan

A podcast for women who love personal growth! A real, raw space for exploring our mindsets, how small actions and changes create the life we want, and everything having to do with being a women. We will explore the not-so-instagram-perfect parts of growth, how achievement looks different for every woman, and share space with other women who are also doing their own work.

  1. JAN 9

    Change Your Life- Do this ONE thing in 2026!

    Tune into my first Facebook Live of 2026!  I have transformed my life in the past 5 years.  I've changed who I am from the inside out. The way I think, the way I treat myself.  The beliefs I have about myself, my children, the world, what's possible!  I am truly living the life of my dreams and this is just the beginning!  So, as I did an assessment of 2025 and looking down my Facebook memories, I began wondering- HOW?  I am no unicorn.  My clients need to understand this.  If I could make it simple, how can I help them create the life of THEIR dreams?  The answer came to me!!! ONE THING. In this episode I break down why you struggle to live the life you want, what you need to do to step into that (ONE THING), why it's so scary to do the one thing, AND what are the BENEFITS of leaning into this!  I am on a hunt to help 50 women do this ONE thing this year.   If that's you, let's talk about it. Choose a time that works best HERE.  I'll help you understand what's going on in your life, what needs to happen to solve it, and how we can do it simply!

    1h 29m

  2. 06/23/2025

    Why Your Brain Loves Confusion (and What to Do About It)

    Ever catch yourself stuck in confusion like, “I don’t know what to do…” or “I just need to figure it out first…”? That’s not a character flaw — that’s your brain trying to keep you safe. In this quick episode, I break down why the brain defaults to confusion and the powerful questions you can ask to get back into clarity and action. It’s short, real, and full of mindset shifts you can use right now. 👉🏾 Tune in, then ask yourself: What if I did know what to do next Schedule a consult and connect on socials email me your thoughts here: Info@reginasloancoaching.com I'm also looking for more topics to teach about! Let me know!  Here to serve!

    6 min

  3. 04/12/2025

    FB Live Replay: How to Make Aligned Decisions (Without Overthinking)

    In this live session, I taught a simple, powerful process for making decisions—one that helps you trust yourself, stop spiraling, and take action with clarity. I walk you through: ✅ A step-by-step method for deciding ✅ Real-life examples so you can see it in action ✅ Why this approach is different from the way we were taught (and way more effective) If you’ve ever felt paralyzed trying to “make the right choice,” this is for you. If you’re constantly polling other people or second-guessing yourself… this is for you. ✨ This method helps you cut through the noise and connect to what actually matters to YOU. 🎯 Watch the replay and see how quickly decision-making can get easier when you have the right tools. 📩 And if you’re ready for more support in trusting yourself and following through, email me and let’s set up a free consultation. We’ll get clear on what’s keeping you stuck and what it would look like to shift it. info@reginasloancoaching.com You already have the wisdom—you just need the process to bring it out. Let’s go. Facebook: Regina Sloan Coaching Instagram: Your Mindset Nurse  Linked In: Regina Sloan

    37 min

  4. 04/12/2025

    FB Live Replay: Emotional Wealth Is Everything + 4 ways to handle Emotions

    In this live session, I broke down why emotional wealth is more valuable than anything else—and exactly how to build it. I walked through the 4 ways we handle our emotions, and which of those truly move us forward (spoiler: most of us weren’t taught the healthy ones!). If you’ve ever felt like your emotions are in control of you… If you shut down, numb out, explode, or pretend you’re fine when you’re not… This is the replay you need. 💛 Emotional wealth is knowing how to feel it all without falling apart—and that skill changes everything. 🎯 Watch this if you're ready to stop being scared of your own feelings and start building the inner strength that carries you through anything. 📩 And if you’re ready for support creating this in your life, email me and we’ll set up a consultation to talk about what’s really getting in the way and how I can help. info@reginasloancoaching.com You don’t have to keep pushing your emotions down. You just need a new way to handle them. Let’s go. Facebook: Regina Sloan Coaching  Instagram: YourMindsetNurse

    1h 11m

  5. 04/12/2025

    FB Live Replay: Be Kind to Yourself While You Learn

    If you're learning how to stay consistent towards your goals, keep going when you don't feel like it, set boundaries, say no, rest without guilt, or trust yourself for the first time ever—this one’s for you. In this Live, I share why being kind, gentle, and compassionate with yourself isn’t optional when you’re growing—it's essential. You didn’t learn this stuff as a kid, and that’s not your fault. But rushing, judging, or beating yourself up won’t get you there faster. Kindness will. 🎯 Want to reach your goals without the burnout, pressure, or shame? This is the path. 💛 Need support applying this to your real life? Send me an and let’s schedule a consult to see what’s in your way—and how I can help you move through it. info@reginasloancoaching.com FB: Regina Sloan Coaching IG: YourMindsetNurse

    8 min

  6. 04/12/2025

    FB Live Replay: How to Do It Anyway

    Jump into this powerful & honest Live where I’m talking about something we ALL struggle with—waiting to “feel like it” before we take action. Whether it's going to the gym, having a hard conversation, or starting that project—you’re waiting to feel motivated.  Spoiler: you don’t have to be motivated. You don’t have to want to. You just have to decide. This Live will give you the reminder you need to stop waiting and start moving—even when it’s uncomfortable, annoying, or just not exciting. 📌 Save this one for the days you’re dragging your feet. 💛 Want support applying this to your life or goals? Send me a message and let’s set up a consult to talk about what’s keeping you stuck and how I can help. ✨ Want help applying this in your own life? Let’s talk. Book a free consultation HERE or email info@reginasloancoaching.com 📲 Follow me on Instagram and Facebook for daily mindset shifts, real-talk reminders, and coaching you didn’t know you needed. Let’s stay connected!

    41 min

  7. 04/12/2025

    FB LIVE: Authenticity & Connection

    This episode is an off-the-cuff live recording from June 2024, right before my daughter’s birthday party. 🎉 I was in full mom-mode—but I felt pulled to share something important about authenticity, connection, and showing up as your real self. Whether you’re planning a party or navigating everyday life, this episode is your reminder that being YOU is always enough—and often the exact thing that creates the connection you’re craving. It’s raw, real, and worth every minute. 🎧 Press play and let this be your permission slip to come as you are. ✨ Want help showing up fully as YOU in your life or business? Book a free consultation HERE. 📲 Come hang out with me on Instagram and Facebook for more mindset tips, real-life reflections, and encouragement you didn’t know you needed. Let's connect!

    27 min

  8. 04/01/2025

    PSA! VIBE 365 is here! Daily Free Coaching!

    🎉 Welcome to VIBE 365: A Daily Coaching Experience 🎉 Starting April 1, 2025, I’m kicking off something bold, powerful, and completely free—365 days of coaching through daily video reels. Why? Because life is always happening, and we all need reminders, guidance, and support to help us keep showing up as the version of ourselves we actually want to be. Here’s how YOU can participate: ✅ Submit your real-life questions, struggles, wins, or “what should I do?” moments. ✅ Stay anonymous (if you want)—it's safe, judgment-free, and real. ✅ I’ll answer in a short, powerful coaching video and post it on Instagram & Facebook. ✅ Come back daily for fresh mindset shifts, practical tips, and truth that’ll get you back in alignment. ✨ Whether you’re navigating decisions, dealing with people-pleasing, perfectionism, burnout, relationships—or you’re just trying to live more intentionally—VIBE 365 is here to support you. 🎯 Leave a comment, a Dm or email  or Submit your anonymous coaching prompt here: https://ngl.link/yourmindsetnurse2  📱 Watch the daily reels: Instagram Facebook Let’s vibe higher, feel better, and live with intention—all year long. 💛 You ready? I am. Let’s go. — Regina Sloan, The Mindset Nurse

    8 min
See All (60)

5
out of 5
26 Ratings

About

A podcast for women who love personal growth! A real, raw space for exploring our mindsets, how small actions and changes create the life we want, and everything having to do with being a women. We will explore the not-so-instagram-perfect parts of growth, how achievement looks different for every woman, and share space with other women who are also doing their own work.

Information

  • Creator
    Regina Sloan
  • Years Active
    2022 - 2026
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © Copyright 2022 All rights reserved.
  • Show Website
    She Can Achieve