She Glows

Brooke Petrecz
  • 4.8 (17)
  • SELF-IMPROVEMENT
  • UPDATED BIMONTHLY

A high vibe personal development podcast where I chat the real in these short but impactful episodes on how to thrive as the highest version of yourself! 

  1. 6D AGO

    It's Okay To Change Your Mind + Fully Trust Yourself

    In today's episode, I share the importance of removing the toxic mindset around changing your mind when it comes to decisions you make that are meant to enhance your life. I dive into what it means to keep yourself stuck in patterns and routines (or lack there of) and what you need to do to break free from that vicious cycle.  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

    18 min

  2. JAN 28

    My 12 Ugly Truths About Being 12 Years Clean

    In today's episode, I share twelve truths I've learned over my last 12 years of being clean - the good, the bad, the ugly!  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

    16 min

  3. 11/19/2025

    Comparing Is A Dangerous Game

    In today's episode I talk about just how dangerous it is to compare yourself or your life to someone else. We all know comparison is the thief of joy, but it's also the thief of self-love + gratitude.  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

    12 min

  4. 10/29/2025

    Trauma Will Trick You

    In today's episode I talk all about how your unhealed trauma will trick you into thinking you no longer carry it. That is until your old thoughts, behaviors, and patterns start to show in new areas of your life.  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

    29 min

  5. 10/22/2025

    The Healthy + Healing Relationship After The Toxic + Abusive One

    In today's episode I talk about what it's been like for me to be in my first healthy relationship after healing from the relationship that completely broke me. I share the challenges, the lessons, the growth, and the rewards.  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

    17 min

  6. 10/15/2025

    Habit Building vs Identity Shifting

    In today's episode I share the importance of shifting your identify while creating better habits for yourself if you want big change that actually sticks!  If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

    16 min

  7. 09/17/2025

    What You Look Like Is The Least Interesting Thing About You

    POV: You’re finally in the era of realizing that what you look like is the least interesting thing about you. Instead of showing up from a place of self-criticism or body hate, you’re learning to show up for yourself with love—to feel the best you truly deserve to feel. In this episode, we talk about the shift from chasing external validation to embracing self-worth, and why your reflection doesn’t define your value. Through honest conversation and empowering insights, we’ll explore what it means to move beyond appearance and start living from a place of confidence, compassion, and freedom. This is your reminder that your body is not your enemy—it’s your home. And the way you care for yourself should come from love, not punishment. If you enjoyed today's episode, please help me spread the message by leaving a rating/review + sharing with a friend!  Don't forget to shop your She Glows merch @ https://she-glows.creator-spring.com

    19 min

  8. 06/11/2025

    "Everything Must Go So Everything Can Grow"

    She Glows

    16 min
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4.8
out of 5
17 Ratings

About

A high vibe personal development podcast where I chat the real in these short but impactful episodes on how to thrive as the highest version of yourself! 

Information

  • Creator
    Brooke Petrecz
  • Years Active
    2020 - 2026
  • Episodes
    95
  • Rating
    Explicit
  • Copyright
    © 2026 She Glows
  • Show Website
    She Glows