100 episodes

She Knows the Way (previously Women on the Rise) is a show about deciding what’s next when doing what’s expected no longer feels right.

Through conversations with women at all stages of life and career, we explore when and how we forge our own path. What we compromise, whether we’re on a new path or an old one. And how we can rewire ourselves to stay awake to our dreams even when it means doing the unexpected. These conversations will soothe, delight, and guide you towards finding your own answer to the question “What’s next for me?”

If you’ve always followed the script and suddenly find yourself without one, this show is for you.

Hosted by Lara Dalch | Produced by Lara Dalch and Jennifer McCord

She Knows the Way Lara Dalch

    • Business
    • 4.9 • 90 Ratings

She Knows the Way (previously Women on the Rise) is a show about deciding what’s next when doing what’s expected no longer feels right.

Through conversations with women at all stages of life and career, we explore when and how we forge our own path. What we compromise, whether we’re on a new path or an old one. And how we can rewire ourselves to stay awake to our dreams even when it means doing the unexpected. These conversations will soothe, delight, and guide you towards finding your own answer to the question “What’s next for me?”

If you’ve always followed the script and suddenly find yourself without one, this show is for you.

Hosted by Lara Dalch | Produced by Lara Dalch and Jennifer McCord

    Stepping Back to Move Forward with Christine McHugh

    Stepping Back to Move Forward with Christine McHugh

    After 27 years at Starbucks, Christine McHugh hit a wall. Her solution? Take a career pause to find her way to what was next, no matter how unexpected.

    • 26 min
    Women on the Rise is now She Knows the Way

    Women on the Rise is now She Knows the Way

    I have some exciting news.

    On September 14, we’ll release a brand new episode of a brand new season of this podcast. And you may notice some changes.

    • 3 min
    Fall Update from Lara

    Fall Update from Lara

    Quick update from Lara – plus a little (joyful) experiment for you.

    • 6 min
    All the Things You Are with Katherine Shao

    All the Things You Are with Katherine Shao

    From professional harpsichordist to technology and consulting professional, Katherine Shao’s circuitous and years-in-the-making career reinvention taught her to stay open to possibility – and to embrace all of who she is.

    • 46 min
    There’s Nothing You Can’t Figure Out with Jill Harris

    There’s Nothing You Can’t Figure Out with Jill Harris

    Master Pilates instructor and fitness entrepreneur Jill Harris was building the next phase of her business when she was attacked near her home in San Francisco. With extensive injuries and pain, Jill was forced to figure out what she could and could not do physically – and reevaluate what was working (and not working) in her business and life.

    • 47 min
    Adapting Your Way Forward with Hina Shahid

    Adapting Your Way Forward with Hina Shahid

    Designer and design educator Hina Shahid shares her personal story of adaptation and resilience as a mom, design entrepreneur, fourth generation immigrant, and social justice advocate.

    • 45 min

Customer Reviews

4.9 out of 5
90 Ratings

90 Ratings

Stephanie Oquendo ,

Just What We Need

Lara’s podcast is just what we need as busy, ambitious women with so many demands on our time. I love tuning in for doses of inspiration, learning, and tangible tips to implement into my days. Thank you Lara!

jillharrispilates ,

Lara is thoughtful and so easy to talk to.Her conversations flow effortlessly.

A must listen

RC in River City ,

Thought provoking and inspiring

Very glad to have found this podcast! The topics are so relevant for women trying to come to terms with the cultural expectation that we can have it all. Lara’s guests are thoughtfully chosen and their words will inspire you to re-examine and enhance your own self care.

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