She Soars Fearlessly

Pamela Joyal, Satori Communications Group

Welcome to She Soars Fearlessly—a podcast dedicated to igniting the female spirit, inspire personal development and elevate each woman's journey to self-discovery. Join host Pamela Joyal, a transformational life coach, as she explores proven strategies that help women overcome challenges, realign their personal stories and empower women to meet the next version of themselves. Guest speakers will bring keen insights to help women soar to new heights with proven strategies that work. In 2025, Pam will be offering courses virtually and in person, to motivate, inspire and help women to soar!

Episodes

  1. Mind Matters: The Path to Cognitive Health with Katie Jolly, ND

    02/25/2025

    Mind Matters: The Path to Cognitive Health with Katie Jolly, ND

    Are you ready to learn from women who have stepped out of their comfort zones, walked through immense physical, emotional, and spiritual pain to overcome their personal challenges and thrive? If you said yes, then this community is for YOU! Welcome! I am your host, Pamela Joyal – an entrepreneur, transformational recovery coach, podcast host, and vocalist, with over 20 years of sobriety, a mom, wife and Master’s level Public Relations professional. Whether you are new or have some time in recovery, experiencing a life shift or just need support or connection, this community is for you! Each episode has inspiring stories, practical tips and actionable tools to help you move forward with purpose, faith and grace. Did you know that brain health is mental health? This week, we will be focusing on “Mind Matters: The Path to Cognitive Health” with a very special guest; Katie Jolly. Katie is a Dr Amen licensed Brain Health Trainer and natural health practitioner, who has 25 years of experience in the wellbeing industry. Katie has an amazing story of her own journey to positive mental health and how she regained mental wellness through proven lifestyle habits, mindset, and nutrition. I think you will be amazed at Katie’s candor, authenticity and courage as she steps out to talk about her journey to wellness and brain health. To Connect with Katie: Email: katie@katiejollynd.com Website: www.katiejollynd.com FB:Katie Jolly Brain Gardeners Global She Soars Fearlessly links: Spotify: https://open.spotify.com/show/4oIow5rbftjBOE1RpTnyXu?si=e5e1a495bd0f4a36 Apple: https://podcasts.apple.com/us/podcast/she-soars-fearlessly/id1771867075 iHeart radio: https://iheart.com/podcast/223219320/ Satori Communications Website: https://www.satoricomgroup.com

    46 min
  2. A Woman Reborn: Empowerment Beyond Addiction with Shanna Large-Reusch

    11/21/2024

    A Woman Reborn: Empowerment Beyond Addiction with Shanna Large-Reusch

    This week, we are going to explore the topic, “A Woman Reborn: Empowerment Beyond Addiction.” With Shanna Large- Reusch, LCMHC, MLADC a friend, a colleague and currently the Director of Substance Use Services for Riverbend Community Mental Health. Pamela and Shanna discuss some of the challenges women face today with Substance Use Disorder (SUD), the impact of increased services over the past 10 years and the immense opportunities women in solid recovery have to inspire and elevate themselves beyond their comfort zones and bring empowerment others in their family, community and circles of influence. Shanna Large-Reusch, LCMHC, MLADC has worked in the Substance Use Disorder Field for over 15 years providing care for clients multiple levels of care including detoxification services, residential care as well as multiple outpatient therapy settings. She has been working as the Director of Substance Use Disorders, The Choices Program, at Riverbend Community Mental Health since July 2017. She has been part of restructuring and growing the treatment program to cover a full spectrum of services as well as being part of the building of the Merrimack County Recovery Court Treatment Program and the Concord Doorway. Shanna is trained in Motivational Interviewing, Trauma Informed Therapy, Moral Reconation Therapy and Cognitive Behavioral Therapy. She has served as a co-chair for the NH Governor’s Task Force on Treatment and on the Advisory Committee for AOD/SUD policies with New Futures. Shanna enjoys being part of the solution and is excited for the opportunity to be on the front lines of care for this high risk, high need population. Spotify: https://open.spotify.com/search/she%20soars%20fearlessly Apple: https://podcasts.apple.com/.../she-soars.../id1771867075 iHeart radio: https://iheart.com/podcast/223219320/ Satori Communications Website: https://www.satoricomgroup.com

    44 min
  3. The Power of Gratitude with Gina McGuire and Clare Persson

    10/22/2024

    The Power of Gratitude with Gina McGuire and Clare Persson

    Did you know that gratitude in your daily life can naturally produce chemicals in your brain that increase the feelings of reward, stabilize your mood, lessen pain and calm your nervous system?  In this week’s episode, I talk with two amazing women who walk the path of gratitude daily as they bring over forty years of experience to their teachings of mindful meditation, reiki, fitness classes and selfcare practices to women of all walks of life.  Meet Gina McGuire and Clare Persson, who together, help women feel empowered by reconnecting with their wise, knowing hearts and understand that small practices of gratitude and gratefulness can not only guide us to healing from conditions such as depression, and anxiety, but produce positive chemicals such as oxytocin (the love drug) and serotonin (The mood stabilizer) in our brains that help us improve our quality of life. We discuss proven scientific evidence that is published by entities like the Global Health Index, that show us why people in Finland, for example, are the happiest people on earth! Don’t miss this podcast!  It is packed with simple golden nuggets of information so you can possess powerful purpose, light and love into your life! You have the power within you! Keep Soaring! Pamela For more information about Gina McGuire go to:  www.ginamcguire.com  For information about Clare Persson and upcoming classes, go to: www.timeforyouselfcare.com  To listen to additional She Soars Fearlessly Podcast episodes, go to www.satoricomgroup.com or Facebook page: https://www.facebook.com/pamela.mrj.joyal Swiss Facebook: https://www.facebook.com/groups/1609978529515015

    49 min

About

Welcome to She Soars Fearlessly—a podcast dedicated to igniting the female spirit, inspire personal development and elevate each woman's journey to self-discovery. Join host Pamela Joyal, a transformational life coach, as she explores proven strategies that help women overcome challenges, realign their personal stories and empower women to meet the next version of themselves. Guest speakers will bring keen insights to help women soar to new heights with proven strategies that work. In 2025, Pam will be offering courses virtually and in person, to motivate, inspire and help women to soar!