She Unplugged

Kriselys Tapia and Norka Collado
  • 5.0 (2)
  • SOCIETY & CULTURE

She Unplugged is a podcast for women who are tired of pretending everything is fine. Hosted by Kriselys Tapia and Norka Collado, this show delivers raw, honest, and unfiltered conversations about womanhood, motherhood, identity, healing, ambition, burnout, mental health, relationships, and personal growth. No scripts. No perfection. Just real conversations about losing yourself, finding your way back, and choosing alignment over approval. If you’re navigating change, feeling overwhelmed, or craving deeper connection and truth, this space is for you. Come as you are. Stay honest. Get unplugged. 🎧 New episodes weekly.

Episodes

  1. 1D AGO

    When Love Hurts: Recognizing Red Flags, Choosing Yourself, and Rising Stronger | SHE UNPLUGGED - Episode 4

    What happens when love doesn’t look abusive… but slowly breaks you anyway? In this powerful episode of She Unplugged, we sit down with Indira to unpack a story that so many women silently live. After spending over 20 years in an emotionally abusive marriage with a narcissistic partner, Indira believed her reality was normal — that enduring, minimizing, and ignoring the red flags was the price of keeping her family together. But emotional abuse doesn’t always come with bruises. It comes with self-doubt, fear, silence, and the slow erosion of who you are — and often, it affects the children watching from the sidelines. In this episode, Indira bravely shares: How emotional abuse can hide in plain sightThe red flags she ignored — and why they felt “normal” at the timeThe moment she realized staying was hurting her daughters tooWhat it took to finally walk away and choose herselfHow she rebuilt her life and emerged stronger, clearer, and more empowered than everThis conversation is for every woman who has ever questioned her reality, minimized her pain, stayed “for the family,” or wondered if it’s really that bad. It’s a reminder that loving yourself is not selfish — it’s necessary. If you’ve ever felt lost in a relationship, unsure of what’s right, or afraid to start over, this episode is for you. You are not broken.  You are waking up.  And it’s never too late to rise stronger.

    1 hr

  2. FEB 4

    Redefining Family, Career & Self: A Real Conversation About Reinvention | SHE UNPLUGGED - Episode 3

    Redefining Family, Career & Self: A Real Conversation About Reinvention Life doesn’t always follow the plan we imagined — and sometimes, the most powerful transformations come from the unexpected. In this episode, Larissa opens up about navigating major life shifts: changing career paths when life took her in a different direction, facing infertility, and eventually finding love during COVID — only to step into motherhood in a way she never anticipated, becoming a mom to three children from three different mothers. We talk honestly about:  ✨ Reinventing yourself when your original dreams change  ✨ Letting go of timelines and embracing new realities  ✨ Building a blended family from scratch  ✨ Finding purpose after loss and uncertainty  ✨ Redefining what “family” truly means This is a raw, real, and deeply human conversation about resilience, adaptation, and learning to love the life you didn’t plan — while becoming a stronger version of yourself along the way. If you’ve ever had to start over, redefine success, or rebuild your sense of self, this episode is for you. 🎙️ Tune in, reflect with us, and remember: reinvention is not failure — it’s growth.

    35 min

  3. JAN 28

    Motherhood, Bodies and Survivorship | SHE UNPLUGGED- Episode 2

    In this deeply honest episode, we unpack the beautiful chaos of motherhood, how our bodies shift through life’s hardest moments, and honor Norka’s journey — not once, but twice — through breast cancer. Together we explore what survivorship really feels like: fear, strength, identity shifts, body image, gratitude, and the unpredictable landscape of life after diagnosis. This is real talk for every woman who’s ever felt broken… and kept going.

    41 min

  4. JAN 21

    Who Are You When No One's Watching? | SHE UNPLUGGED - Episode 1

    Who are you when no one’s watching? When the titles come off.  When the roles go quiet.  When it’s just you. In the first episode of She Unplugged, hosts Kriselys and Norka open the conversation many women feel but rarely say out loud. We talk about identity, expectations, and the weight we carry while being everything to everyone. Beyond the labels of career, motherhood, and responsibility, we explore the question that changes everything: Who would you be if you didn’t have to wear all your hats? This episode is about removing the masks, slowing down, and giving yourself permission to be real — not perfect. It’s a reminder that you don’t need to have it all figured out to show up as you are. If you’ve ever felt disconnected from yourself or tired of performing, you’re not alone. New episodes weekly.  Unplug from the noise. Plug into yourself.

    27 min
  • 4 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

She Unplugged is a podcast for women who are tired of pretending everything is fine. Hosted by Kriselys Tapia and Norka Collado, this show delivers raw, honest, and unfiltered conversations about womanhood, motherhood, identity, healing, ambition, burnout, mental health, relationships, and personal growth. No scripts. No perfection. Just real conversations about losing yourself, finding your way back, and choosing alignment over approval. If you’re navigating change, feeling overwhelmed, or craving deeper connection and truth, this space is for you. Come as you are. Stay honest. Get unplugged. 🎧 New episodes weekly.

Information

  • Creator
    Kriselys Tapia and Norka Collado
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2026 She Unplugged
  • Show Website
    She Unplugged