More Than You Were Told

Julie Oeder
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

More Than You Were Told is the podcast for women who are done shrinking, done following the rules, and done living a life that looks good on paper but feels wrong in their body. Hosted by Julie Oeder, who broke free from corporate burnout, people pleasing, and the conditioning that told her to play small, this show helps you unlearn everything that kept you stuck and build the confidence to actually change your life. Raw conversations, bold truths, and the mindset and identity shifts you were never taught but always needed. You are more than you were told. Now you get to live like it.

  1. JAN 20

    Your "Why" & Dreams Matter with Melissa Desotelle

    What happens when the life you worked so hard to build no longer feels like yours? In this episode, I sit down with Melissa Desotelle, a local realtor who made the bold decision to walk away from a nursing career and redefine what success actually looks like for her. We talk candidly about the moment she realized her “why” mattered more than titles, expectations, or keeping up with the Jones’. Melissa shares the deeply personal story behind leaving a brand new build and choosing an older, outdated home in the country, and how that decision reflected a bigger internal shift. One rooted in trust, intuition, and choosing peace over performance. This conversation explores the quiet pressure so many high achievers feel to look successful, even when it comes at the cost of fulfillment. We talk about identity shifts, listening to your gut when it is whispering before it starts screaming, and giving yourself permission to choose a life that makes sense to you, not everyone else. If you have ever felt successful on paper but unsettled in your spirit, this episode will meet you right where you are. This episode is for you if you are questioning your current path, redefining success, or learning to trust your inner voice over outside noise. Be sure to connect with Melissa on Facebook and Instagram.

    23 min

  2. 12/23/2025

    Your Brain is an A*shole; Overcoming the Lies You're Telling Yourself

    Let's connect on Instagram @julieoeder Ever feel like your own brain is working against you? In this episode, we’re calling it out. Your brain isn’t broken. It’s just doing what it was designed to do keep you safe, small, and stuck in familiar patterns. If you’ve ever told yourself you’re not ready yet, that you need more confidence, or that other people are just better at starting things than you, this episode is for you. We’re breaking down the most common lies your brain tells when you’re on the edge of starting a business or bringing an idea to life and reframing them into truths that actually move you forward. You’ll learn why confidence doesn’t come before action, how overthinking disguises itself as preparation, and what it really takes to become the version of you who finally starts. This episode will help you stop listening to the voice that keeps you stuck and start trusting yourself enough to move anyway. If you’re ready to take your first brave step, this conversation is for you.

    8 min

  3. 12/16/2025

    You Were Trained to Wait (Let's Break That)

    Follow me on Instagram @julieoeder Most of us were taught to wait until we felt ready. To only move when we had confidence. To only act when we were “sure.” But that conditioning keeps countless ideas stuck in phone notes and never sees the light of day. In this episode of More Than You Were Told, I share my personal journey of launching a business in one of the most sensitive industries imaginable—dog poop scooping—and how I overcame nerves, judgment, and hesitation to take bold action. You’ll hear why confidence doesn’t come first, why movement creates identity, and how small, imperfect steps can transform your life and your business. If you’ve been sitting on ideas, waiting to feel ready, this episode will challenge the rules you’ve been taught and show you the first step toward becoming more than you were told you could be.

    8 min

  4. 12/09/2025

    From Feeling Small to Being Unstoppable: How to Take Bold Action

    Do you ever feel like life is happening to you instead of through you? That your ideas, dreams, or ambitions are just out of reach? In this episode, Julie shares how to move from feeling small and stuck to confident, courageous, and unstoppable. You’ll learn why fear is actually a signal that growth is near, how to take bold action even when it feels uncomfortable, and practical ways to start building unshakable self-trust today. If you’re ready to step into your next version and start showing up fully in your life, DM Julie on Instagram @julieoeder to connect.

    9 min

  5. 12/03/2025

    Perfection is the Enemy of Business Ideas

    In this episode we dig into the real reason women stay stuck when they want to start a business. It is not a lack of information. It is perfection. We talk about how perfection creates paralysis, how self trust is built through action, and why waiting to feel ready keeps your dreams on pause. You will learn why confidence comes from movement, not planning, and how to take the first courageous steps toward the business you have been thinking about for months or even years. If you want a mindset based approach to starting your business and you are tired of overthinking every decision, this episode will help you move through fear, lean into discomfort and take aligned action. You will walk away with clarity, motivation and a deeper understanding of what it truly takes to become the woman who finally trusts herself enough to begin. If you are ready to take brave steps and you want support from someone who has been where you are, connect with me on Instagram @julieoeder I can help you build the courage and self trust you need to bring your business to life.

    10 min

  6. 11/24/2025

    Welcome to More Than You Were Told

    Welcome to the podcast re-launch with a fresh name; More Than You Were Told! In this quick intro, I share why this podcast exists: to help women break free from feeling stuck, burned out, or trapped by what society tells them to do. Expect solo episodes with mindset insights, bold reflections, and interviews with women who’ve reclaimed their confidence and lives. Follow me on Instagram at @JulieOeder to share your story and join the conversation.

    1 min

  7. 03/13/2023

    Pushing Through the Fear of Failure to Find Success

    Fear of failure holding you back from chasing your dreams? In this episode, I'm talking you through why failure is the backbone to finding success and how to embrace it vs. avoiding it. I'm mentioning key people who have found success after what seemingly felt like a hopeless battle in doing what they enjoy.  Connect with me on Instagram @julieoeder

    12 min

  8. 11/29/2022

    Ben Fisher on Building a Platform of Hope through Recovery

    How can addiction play a role in a beautiful platform of hope and positivity? My friend Ben Fisher, founder of A String of Hope, is on this week to share his inspiring story of recovery and how he has built a large social media presence by encouraging others. In this episode, we we're talking all about how consistency, small steps, and patience play into finding success both in business and in life. Follow Ben and A String of Hope on: Tiktok @astringofhope Facebook A String of Hope   Enjoy the episode? I'd love to hear from you on Instagram @julieoeder

    33 min
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Trailer

5
out of 5
8 Ratings

About

More Than You Were Told is the podcast for women who are done shrinking, done following the rules, and done living a life that looks good on paper but feels wrong in their body. Hosted by Julie Oeder, who broke free from corporate burnout, people pleasing, and the conditioning that told her to play small, this show helps you unlearn everything that kept you stuck and build the confidence to actually change your life. Raw conversations, bold truths, and the mindset and identity shifts you were never taught but always needed. You are more than you were told. Now you get to live like it.

Information

  • Creator
    Julie Oeder
  • Years Active
    2022 - 2026
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    More Than You Were Told