28 episodes

Welcome to She+! This is a female-empowerment podcast that tells the extraordinary stories of everyday women, feminists, female-identifying and non-binary people. At She+, we believe that everyone has a story to tell; we're just here to capture with a microphone and some background music.

Join us every other Monday as we explore the lives and stories of people making a real difference in their part of the world. Episodes available on Apple Podcasts, Spotify and all other podcasting platforms. Support this podcast: https://anchor.fm/shepluspod/support

She+ Elise Dean

    • Society & Culture
    • 5.0 • 33 Ratings

Welcome to She+! This is a female-empowerment podcast that tells the extraordinary stories of everyday women, feminists, female-identifying and non-binary people. At She+, we believe that everyone has a story to tell; we're just here to capture with a microphone and some background music.

Join us every other Monday as we explore the lives and stories of people making a real difference in their part of the world. Episodes available on Apple Podcasts, Spotify and all other podcasting platforms. Support this podcast: https://anchor.fm/shepluspod/support

    She+ Maddie Stambaugh

    She+ Maddie Stambaugh

    Maddie Stambaugh is a middle school art teacher by day... But she takes on another big job during her free time. As a 22-time marathoner, Maddie shares her passion for physical fitness and long distance running. She shares tips on how to balance a healthy mindset when setting up a training plan, as well as giving yourself grace when you're not in the mood. A lot can be learned from Maddie as a female athlete who is driven by her passion to break barriers and challenge herself every day.

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    Take a look at our show notes to see more information about this episode: https://www.shepluspodcast.com/episodes/maddie-stambaugh


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    Support this podcast: https://anchor.fm/shepluspod/support

    • 31 min
    She+ Wendall Churchill

    She+ Wendall Churchill

    Wendall Churchill is the author of "Confessions of Madness: My Journey with Mental Illness," which shares her 30-year journey with Bipolar I disorder. In this episode, she discusses what Bipolar I disorder is, how it affects her and how it has affected her life. She also discusses the cost of care, her experience in both private and public mental health institutions and run-ins with law enforcement. But most importantly, Wendall shares the lesson of saying "I HAVE Bipolar disorder" instead of "I AM Bipolar."

    Please note that this episode contains graphic descriptions of suicidal thoughts. Listener discretion is advised. 

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    For more information on this episode, please visit the She+ website: https://www.shepluspodcast.com/episodes/wendall-churchill


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    Support this podcast: https://anchor.fm/shepluspod/support

    • 29 min
    She+ Michelle Zamperetti

    She+ Michelle Zamperetti

    Michelle Zamperetti is the founder and CEO of Zamperetti Consulting. But the journey that led her to becoming a resilient female professional is one filled with challenges and lessons learned. In this episode, Michelle shares how she rebranded herself, overcame unexpected difficulties and found a professional life that makes her happy. She'll also share tips on how you can channel your inner resilience, especially in the workplace.

    Take a look at our show notes to see more information about this episode: https://www.shepluspodcast.com/episodes/michelle-zamperetti


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    Support this podcast: https://anchor.fm/shepluspod/support

    • 24 min
    She+ Crystal Marie Stewart

    She+ Crystal Marie Stewart

    Crystal Marie Stewart has been acting on stage for as long as she can remember. From the classic, cheesy children's musicals at church to the professional Warehouse Theatre in Greenville, SC, Crystal thrives on stage. In this episode, she talks more about her decision to pursue acting professionally and what her plans are for the future. We also dive into the recent Golden Globe and Oscars nominations... what they accomplished and what they didn't accomplish.

    Check out more information about this episode on the She+ website: https://www.shepluspodcast.com/crystal-marie-stewart


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    Support this podcast: https://anchor.fm/shepluspod/support

    • 22 min
    She+ Stephanie Sánchez

    She+ Stephanie Sánchez

    Please note that this episode contains graphic descriptions of workplace sexual harassment. Listener discretion is advised.

    Stephanie used to think she would go into a marketing career when she was younger. But her mom encouraged her to pursue math and science. Now, Stephanie has two degrees in chemical engineering and actively advocates for more young girls and women to enter into STEM careers. In this episode, we talk about Stephanie's career as a remediation engineer and her experience as a woman of color in a male-dominated industry. 

    Take a look at our show notes to see more information about this episode: www.shepluspodcast.com/episodes/stephanie-sanchez


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    Support this podcast: https://anchor.fm/shepluspod/support

    • 31 min
    She+ Cariel Coates

    She+ Cariel Coates

    Cariel loves to sing. And her stunning voice will surely stop you in your tracks. An immigrant from Antigua, Cariel is using her voice to help support her way through graduate school in the United States. In this episode, you'll hear more about Cariel's story and how she uses her voice to reach her dreams. You'll also hear about how Cariel has fared since COVID-19 hit the United States.


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    Support this podcast: https://anchor.fm/shepluspod/support

    • 23 min

Customer Reviews

5.0 out of 5
33 Ratings

33 Ratings

Trueblue52 ,

More please!

This podcast is awesome! Love the content & can't wait for more. Great diversity of guests. I learn something new with each podcast and am always blown away by the courage and perseverance of these individuals!

jjjupiter123 ,

Love the new format!

Extremely interesting and inspiring guests. Great variety of stories and glimpses into the lives of women with extraordinary journeys! Elise Dean (the host) has an easy and authentic interview style. Great listening!

beesknees0 ,

Honest and Candid

With so much negative news circulating out there, this is an awesome podcast to just listen to and smile. It's honest and candid and highlights the important stories of some awesome women. Would highly suggest!

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