11 episodes

A podcast about books and mental health, hosted by Mel, a highly sensitive, book loving therapist with anxiety, who hopes to create a safe space for honesty, vulnerability, advocacy, and normalizing all of the feelings.

Shelf Acceptance Podcast Mel

    • Mental Health
    • 5.0 • 2 Ratings

A podcast about books and mental health, hosted by Mel, a highly sensitive, book loving therapist with anxiety, who hopes to create a safe space for honesty, vulnerability, advocacy, and normalizing all of the feelings.

    Group! with Christie Tate

    Group! with Christie Tate

    Mel is joined by author, Christie Tate to discuss Christie's debut memoir, Group! Mel and Christie discuss Christie's process of writing, all about group therapy, and of course, mental health and books. Group is out now, anywhere you can buy books. You can find Christie at her website christietate.com and on instagram @christieotate! 

    The Shelf Acceptance Book Club will be discussing Group for the month of November, so be sure to check in with Mel @shelf.acceptance on instagram or via email at shelfacceptance@gmail.com if you want to join in on the conversation!!


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    • 52 min
    Thrillers! with Mira

    Thrillers! with Mira

    Mel talks with Mira from @mirandabythebook about all things thrillers and of course mental health. Listen to hear thriller queen, Mira, give us all of her thriller recs and talk about what she loves most about thrillers. We discuss the importance of accurate mental health rep, specifically in this genre and Mel mentions one of the only thrillers she's read! 


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    • 53 min
    Invisible Illnesses! with Autumn

    Invisible Illnesses! with Autumn

    For this episode, Mel is joined by Autumn from @theliteraryheroine to discuss invisible illnesses. They talk about living with a disability, labels & diagnoses, how to be a good friend to someone with a disability or invisible illness, the importance of self care & so much more!!

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    • 57 min
    Book Clubs! with Hannah

    Book Clubs! with Hannah

    Mel is joined by Hannah from @thepaperbackbruncher and host of the Brunch Babes Book Club! Mel & Hannah discuss some favorite things about Book Clubs, Bookstagram, Buddy Reads and how Hannah came to create her own book club! As always, they discuss the importance of mental health and some exciting things coming up!


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    • 55 min
    Personalities! with Ashley

    Personalities! with Ashley

    In this episode, Mel is joined by Ashley from @_shelflove_ to talk about Personality types! Mel & Ashley discuss their personality types, some background info about Myers Briggs & Enneagram, and analyzed what they think would be the personality types of some of their favorite bookish characters. 


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    • 52 min
    Mental Health In A Pandemic

    Mental Health In A Pandemic

    In this episode, Mel discusses some important info about Suicide Awareness and Prevention, therapy, & some updates about her own mental health!


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    • 43 min

Customer Reviews

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2 Ratings

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